A Gathering of Veggie Deliciousness!
Roast Vegetable Salad with Maple Dressing Total time: 1 hour 20 minutes Serves: 6 – 8 A warm, winter roast vegetable salad. Pumpkin, kumara (sweet potato), zucchini, capsicum, pumpkin seeds, red onion, feta & dressed with maple dressing. Ingredients 1 kg pumpkin/2 pounds (including skin & seeds) 1 kg/2 pounds kumara/sweet potatoes (approx 3 large/2 super…
Balsamic Green Beans Salad Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 2 Balsamic Green Beans Salad is an easy summer beans salad, topped with Feta Cheese and a delicious balsamic dressing. Ingredients 100 grams green beans 3 tbs olive oil or pumpkin seed oil 1,5 tbs balsamic vinegar salt,…
Beet & Chickpea Salad with Coconut Lime Dressing Prep time: 10 min Cook time: 45 min Total time: Serves: 6-8 This Beet & Chickpea Salad with Coconut Lime Dressing is a healthy side dish with tons of tropical flair. The coconut lime dressing is packed with cilantro and has a citrusy contrast – a great…
Mango Salsa Prep time: 5 Minutes Total time: 5 Minutes Serves: 1-2 Cups You have crunch, sweet tang and of course the heat from the fresh jalapeño peppers. This recipe comes together in minutes and it can be used in many other dishes too. Ingredients 1 Mango, diced ½ Jalapeno pepper (seeds and all),…
Apple and Carrot Salad A crunchy fresh salad with a touch of sweetness which makes a great base to add to. Brilliant for on the go. Ingredients 3 Grated Carrots 3 Grated Apples 3 Tbsp Apple Cider Vinegar 3 Tbsp Balsamic Vinegar Instructions View the full recipe at Pe-ta →
How to Build a Vegan Poke Bowl Prep time: 15 minutes Total time: 15 minutes Serves: 1 A colorful vegan poke bowl with quinoa, romaine lettuce, edamame, carrots, cucumber, smoked tofu, marinated beets and cabbage and creamy peanut dressing. Ingredients 1 cup quinoa 1 cup romaine, chopped ⅓ cup edamame 1 small carrot, sliced (I…
Summer Panzanella Salad with Nectarines Prep time: 15 minutes Total time: 15 minutes Serves: 2 This summer panzanella salad with juicy nectarines and sweet cherry tomatoes makes a light yet filling vegan meal for the warmer days. Ingredients 3 slices of slightly stale bread (use GF if needed) * 1 cup of cherry tomatoes 1…
Summer Berry Arugula Salad Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 Summer Berry Arugula Salad is sweet, tangy, and packed with juicy summer berries! Ingredients 4 cups arugula 1/2 cup blackberries 1/2 cup strawberries 1/2 cup blueberries 1/2 cup goat cheese 1/2 cup toasted pecans Instructions View the…
Fresh Raspberry Balsamic Vinaigrette Prep time: 5 minutes Total time: 5 minutes Serves: 10 Fresh Raspberry Balsamic Vinaigrette is sweet, tangy, and bursting with fresh raspberry flavor! GF, DF, V. Ingredients raspberries balsamic vinegar maple syrup dijon mustard lemon juice extra virgin olive oil Instructions View the full recipe at Flavor the Moments →
Quinoa + Spinach + Blueberry Superfood Bowl Prep time: 10 minutes Total time: 10 minutes Serves: 2 servings A big bowl of nutritious goodness! Packed with 9 superfoods (quinoa, spinach, blueberries, carrots, edamame, beets, cranberries, tomatoes and pecans) these bright and colorful bowls not only pack in a lot of healthy nutrition, they are extremely…
Panzanella Total time: 45 minutes Serves: 6 Italian bread salad with fresh herbs, tomatoes and cucumbers. Ingredients 1.5 TBSP Extra Virgin Olive Oil 1 TBSP fresh basil 1 TBSP fresh parsley 1/2 cup green onions, thinly sliced 1 clove garlic, minced 1/2 cup little cucumbers sliced 1 cup fresh tomatoes, mixed varieties diced 1 inch…
Eggplant Salad with Melon and Olives Prep time: 45 minutes Cook time: 50 minutes Total time: 1 hour 35 minutes Serves: 8 This roasted eggplant salad with melon is sweet, savory, and a bit smoky. Olive and basil add pops of flavor. Ingredients 4 whole Japanese eggplants (about 500g) 1/2 teaspoon salt 1 tablespoon olive…