Greek Salad with Polenta Croutons Prep time: Cook time: Total time: Serves: 4 Baked cubes of polenta are a great gluten-free alternative to croutons, perfect on this Greek salad packed with olives, tomatoes and feta! Ingredients Croutons: 1 1/2 cups organic whole or 2% milk 1 1/2 cups water 1 cup polenta 1 teaspoon Italian…
Spring Salad with Avocado, Peas, Radish and Mint Dressing
Spring Salad with Avocado, Peas, Radish and Mint Dressing Prep time: Cook time: Total time: Serves: Let perfect Spring produce shine in this simple salad! Ingredients 1 cup fresh peas (from half a basket of peas in the pod) 1 head of red leaf lettuce, chopped, rinsed clean and dried 4 large radishes, thin sliced…
Alioli Potato Salad
Alioli Potato Salad Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 2 tapas Typical Spanish potato salad veganized. Ingredients 50g raw unsalted cashews (Soaked for at least 2 hours) 50 ml unsweetened almond milk (or other plant milk) 1 tsp white wine vinegar salt 1 clove of garlic Handful of…
Stuffed Mushrooms
Stuffed Mushrooms Prep time: 25 minutes Cook time: 15 minutes Total time: 40 minutes Serves: 4 Garlic marinaded mushrooms stuffed with a scrumptious flageolet bean salad. Ingredients 8 large mushrooms 1 clove garlic 5 tbsp extra virgin olive oil 2 pinches of salt 1 tin flageolet beans (Or any other bean you fancy) (about 300g)…
Quinoa Tabbouleh Salad
Quinoa Tabbouleh Salad Prep time: Cook time: Total time: Serves: Refreshing quinoa salad chock full of fresh garden vegetables. Keeps your kitchen cool and can be prepped ahead, which makes it perfect for a potluck or a backyard party. Ingredients 1 cup quinoa, dry 1 + 1/4 cup water 3 large tomatoes, seeded & diced…
Healthy Creamy Mexican Kale Salad
Healthy Creamy Mexican Kale Salad Prep time: Cook time: Total time: Serves: Hearty vegetables tossed with a tangy cumin flavoured dressing. Perfect for hot summer days and 10 g of fiber per serving will fill you up. Ingredients Salad: 4 cups baby or full-grown kale (stalks removed & coarsely chopped), packed 14 oz can black…
Kale Super Salad
Kale Super Salad Prep time: Cook time: Total time: Serves: 4 A salad jam-packed with nutrients and with a delicious orangey flavour. Ingredients 3-4 stalks kale Big handful mixed lettuce ¼ cup pumpkin seeds ¼ cup almonds ¼ cup walnuts 2 Tablespoons chia seeds Juice of half an orange (more if you want) 1 carrot…
Potato Salad with Vegan Ranch Dressing
Potato Salad with Vegan Ranch Dressing Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 This potato salad with vegan ranch dressing is my new obsession, I’ve found the perfect vegan dressing. It’s so good! Ingredients 14 oz potatoes (14 grams) ½ onion 12 cherry tomatoes ½ cup corn kernels…
Mustard-Herb Potato Salad
Mustard-Herb Potato Salad Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 12 You’d never guess it by the taste but this creamy, herby potato salad is vegan, gluten-free, and expressed oil-free. So delicious and so healthy. Ingredients 4 lbs russet potatoes, halved 2 tbs apple cider vinegar 4 stalks celery,…
Fruit Tacos
Fruit Tacos Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 10-12 tacos Fruit tacos! They are not as wacky as they sound. It’s a fun way to eat gluten-free crepes and fruit salad! Ingredients Grain-free Crepes (recipe included) Kiwis Mango Blueberries Raspberries Lime juice Honey (optional) Coconut Whipped cream or…
Lemon Pesto Pasta
lemon pesto pasta Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 2 Lemon Pesto Pasta – The quickest and easiest Summer pasta you’ll ever try. Ingredients 1 cup basil, tightly packed 1/3 cup parmesan 3 tablespoons olive oil 1 1/2 tablespoons garlic, chopped 1 tablespoon lemon zest 3 tablespoons lemon juice…
Ten Minute Couscous Salad (Vegan with gluten free option)
Ten Minute Couscous Salad (Vegan with gluten free option) Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 2 A light, super quick and nutritious couscous salad. Ingredients Couscous Water Olive oil Salt Tomato Roasted red peppers Onion Cooked chickpeas/garbanzo Avocado Cucumber Mint Juice of one lemon Plenty of salt Pepper…
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