Cauliflower Fritters Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour Serves: 6 fritters Healthy cauliflower fritters with yoghurt and garlic sauce, baked in the oven. Ingredients For the fritters: Half a cauliflower Half an onion 6 tablespoons wholemeal breadcrumbs 1 tsp turmeric 1 tsp garlic powder 1 tsp onion powder 1…
Baked Samosas
Baked Samosas Prep time: Cook time: Total time: Serves: Every time I make rice paper wraps I wonder what to do with the leftover wraps. They come in a massive pack and I had never tried to use them for anything else. These samosas proved the versatility of the rice paper. Instead of using them…
Roasted Cauliflower and Radishes with Fresh Dill, Fennel + Mustard Seeds
Roasted Cauliflower and Radishes with Fresh Dill, Fennel + Mustard Seeds Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 4 Roasted Cauliflower and Radishes with Fresh Dill, Fennel + Mustard Seeds, a spring time side dish at its finest. Ingredients 1/2 head cauliflower, cut into florets 8 red radishes, halved…
Vegetable & Cornmeal Fritters
Vegetable & Cornmeal Fritters Prep time: 15 minutes Cook time: 8 minutes Total time: 23 minutes Serves: 7 fritters These pan-fried vegetable fritters are a healthy and colorful way to spice up your weeknight dinners! Ingredients 1 1/4 cups shredded carrots 1 medium zucchini 3 scallions, sliced 2 eggs, whisked 1/2 cup organic corn meal…
Avocado hummus
Avocado hummus Prep time: Cook time: Total time: 15 minutes Serves: Super creamy, tons of flavor, and no time wasted removing chickpea skins! Ingredients juice from 1 lemon juice from 1 lime 1/4 cup water 1/3 cup tahini 3 Tablespoons olive oil, plus more for drizzling 1 cup cooked chickpeas (if using canned, drain and…
Saag Paneer
Saag Paneer Prep time: Cook time: Total time: Serves: 4-6 Standard restaurant versions of saag paneer tend to be heavy on the cream and light on the spinach. I switch it up so the greens are the focal point. I don’t just stick with spinach, either. I supplement the spinach with mustard greens or broccoli…
Tomato Kale Polenta Skillet
Tomato Kale Polenta Skillet Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4 This one skillet dish combines the delicious flavors of roasted tomatoes, crispy kale & cheesy polenta in a simple recipe that’s vegetarian & gluten free. Ingredients 18 oz polenta ¼ cup mascarpone cheese ¼ cup parmesan cheese…
Rainbow Vegetable Slaw
Rainbow Vegetable Slaw Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 4-6 Rainbow Vegetable Slaw is a deliciously crunchy, simple and healthy alternative to the classic cole slaw. Vegan and GF friendly. Ingredients 2 cups shredded green cabbage 1 cup shredded kale ½ cup shredded/grated carrot ½ cup red cabbage ¼ cup…
Whole Roasted Cauliflower with Tomato Pesto and Kale-Couscous Salad
Whole Roasted Cauliflower with Tomato Pesto and Kale-Couscous Salad Prep time: Cook time: Total time: Serves: A whole roasted cauliflower makes a beautiful centerpiece for this light vegan meal. With its bright colors, you could serve this as a side dish for your next holiday meal. Ingredients Cauliflower: 1 head cauliflower, trimmed of leaves and…
Giant Limas with Tomatoes, Spinach and Olives
Giant Limas with Tomatoes, Spinach and Olives Prep time: Cook time: Total time: Serves: Enjoy this vegan, Mediterranean feast – a stew of giant lima beans, spinach, and tomatoes with lots of Greek herbs Ingredients 1/2 lb (a rounded cup) dried giant lima beans 1 1/2 quarts water (10 cups for those of you who…
Japanese-Spiced Sweet Potato Fries
Japanese-Spiced Sweet Potato Fries Prep time: 10 minutes Cook time: 25-30 minutes Total time: 35-40 minutes Serves: 2-3 Servings Sweet potato fries flavored with Japanese seasonings. They have a subtle sweet flavor and a spicy kick! Ingredients 2 medium sweet potatoes, peeled and sliced 1 TBS olive oil 1 pinch sea salt 1 TBS furikake…
Carrot & Sweet Potato Soup
Carrot & Sweet Potato Soup Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 6 Servings A delicious vegan soup filled with immunity-boosting herbs and spices. Ingredients 1 medium sweet potato, peeled and cut into small cubes 1 pound carrots, peeled and sliced 1 small yellow onion, chopped 3 cloves garlic,…
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