A Gathering of Veggie Deliciousness!
S’mores Granola Bars Serves: 8-10 For a healthy snack that tastes just like dessert, you can’t go wrong with these s’mores granola bars! Ingredients 2 cups oats 1½ cups graham cracker crumbs ½ cup pure maple syrup ½ cup cashew or almond butter ¼ cup mini vegan marshmallows ¼ cup chocolate chips Instructions View the…
How to Build a Vegan Poke Bowl Prep time: 15 minutes Total time: 15 minutes Serves: 1 A colorful vegan poke bowl with quinoa, romaine lettuce, edamame, carrots, cucumber, smoked tofu, marinated beets and cabbage and creamy peanut dressing. Ingredients 1 cup quinoa 1 cup romaine, chopped ⅓ cup edamame 1 small carrot, sliced (I…
Jackfruit Tinga Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 3-4 Vegan tinga for burritos, rice, and tacos made with shredded young jackfruit in a Mexican chipotle tomato sauce. Ingredients 1 tablespoon olive oil 1 small onion, diced 10 ounces young, unripe jackfruit (1 package or can) 2-3 chipotles in…
Basil Watermelon Fresca Prep time: 40 minutes Cook time: 5 minutes Total time: 45 minutes Serves: 4 Basil watermelon fresca with basil simple syrup, and fresh lemon Ingredients Basil Simple Syrup: 1/2 cup sugar 1/2 cup water 1/4 cup loosely-packed fresh basil, chopped Watermelon Fresca: 5-6 cups cold cubed watermelon 1/4-1/3 cup Basil Simple Syrup…
Healthy Indian Potato & Lentil Cakes Prep time: Less than 1 hour Cook time: 5 minutes Total time: 1 hour Serves: 6 patties Oh my………OH ….MY……….these are just THE BEST. Trying is believing I know, but please let me know I’m not wrong! I LOVE, LOVE LOVE these little cakes of joy! Absolutely bursting with…
Vegan Hasselback Potatoes Prep time: 20 minutes Cook time: 1 hour Total time: 90 minutes Serves: 4 These delicious olive oil Hasselback potatoes are flavored with garlic and fresh thyme. Ingredients 8 medium red skin potatoes (I used new potatoes) 3 Tbsp olive oil 5 garlic cloves 1 sprig of thyme Instructions View the full…
Summer Panzanella Salad with Nectarines Prep time: 15 minutes Total time: 15 minutes Serves: 2 This summer panzanella salad with juicy nectarines and sweet cherry tomatoes makes a light yet filling vegan meal for the warmer days. Ingredients 3 slices of slightly stale bread (use GF if needed) * 1 cup of cherry tomatoes 1…
Pita Pockets with Roasted Veggies and Hummus Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Pita Pockets with Roasted Veggies and Hummus Recipe: Healthy and delicious lunch meal you will look forward to. These vegan rainbow pita pockets are very easy and quick to make and can be eaten…
Tamarind Water Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 glasses Tamarind water called “agua de tamarindo,” a refreshing natural Mexican drink. Ingredients 15 dry tamarind pods, peeled 6 cups water ¼ cup brown or refined sugar Instructions View the full recipe at Mexican Food Journal →
Spicy grilled zucchini with curried dip Prep time: 30 minutes Cook time: 30 minutes Total time: 60 minutes Serves: 4 Spicy grilled zucchini with a curried dip is a simple vegan dish that makes a great vegetarian BBQ dish. Summery, dead easy to make and very versatile. Ingredients 3 medium zucchinis (about 1.2 kg /…
Stuffed Baby Eggplant in Peanut Sesame Sauce Stuffed baby eggplant in a deliciously thick peanut sesame sauce. No onions or garlic. Ingredients Baby eggplant – 10 Peanuts – 1/4 cup Sesame seeds – 1/4 cup Tamarind – ball of 2cm diameter Roasted cumin powder – 1 teaspoon Dry red chilies – 5 Coriander powder – 1…
BBQ LENTIL BALLS Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 3 Vegan BBQ Lentil Balls! Vegetarian Meat balls perfect for your Thanksgiving holiday or as a post workout meal! Ingredients ½ cup of Trader Joe’s Quick-Cook Organic Brown Basmati Rice (or any brown rice you have on hand) 1…