A Gathering of Veggie Deliciousness!
Green Smoothie Bowl w/ Quinoa Granola Prep time: Cook time: Total time: Serves: Green smoothie bowl packed with greens, strawberries and banana and topped with a crunchy quinoa and coconut granola Ingredients 1 frozen banana 1 cup frozen strawberries 1/2 cup unsweetened almond or coconut milk 1 handful fresh spinach leaves 1 tablespoon almond butter…
Miso Mango Soft Tacos Prep time: Cook time: Total time: Serves: 6 Vegan and gluten-free soft tacos with a touch of Asian fusion. Healthy, and flavor-packed! Ingredients Tacos: 3 cups cooked beans of choice (I used black eyed peas) 1 tbsp sesame seeds, to garnish 3 cups finely shredded red cabbage 1 pkg brown rice…
Kale and Avocado Pesto with Ligurian Trofie Prep time: Cook time: Total time: Serves: A fun and spring-y twist on traditional pesto. Oil free and ready in about 20 minutes 🙂 Ingredients 2 3/4 cups kale, rinsed and de-stemmed 1 avocado 1 lb. trofie (or other pasta with ridges to catch sauce like penne) 2…
Mango, beetroot and cherry smoothie Prep time: 5 minutes Cook time: none Total time: 5 minutes Serves: 2 people An easy delicious smoothie. Ingredients 1 beetroot, washed and peeled 1 mango, peeled and stoned 10 cherries, washed and stoned A squeeze of lime juice 4 crushed pistachios Instructions View the full recipe at yummyvege →
Southwestern Salad with Cumin Vinaigrette Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 4 After my husband had a similar salad at a local restaurant, I set out to recreate it at home with great success. Full of crunchy jicama, hearts of palm, and roasted corn with a delicious and easy…
Easy Enchilada Sauce Prep time: 3 minutes Cook time: 17 minutes Total time: 20 minutes Serves: 8 Just mix a few ingredients together, simmer for a few minutes, and voila! You have an excellent enchilada sauce! Ingredients 1 tablespoon all-purpose flour ¼ cup chili powder 2 tablespoons light tasting oil of your choice 2 cups…
Chocolate Mug Cake in 3 Minutes Prep time: 1 minute Cook time: 2 minutes Total time: 3 minutes Serves: 1 Chocolate cake that’s vegan and ready in 3 minutes? Count me in! This recipe is a keeper. Ingredients 3 tbsp spelt flour 2 tbsp brown sugar 1 1/2 tbsp cocoa powder 1/4 tsp baking soda…
Avocado Fudgesicles Prep time: Cook time: Total time: Serves: Creamy chocolatey fudgesicles made with avocado, of all things! Ingredients 2 large ripe avocados or 3 small 2/3 cup dark cocoa powder 1/3 cup honey 1/2 teaspoon vanilla extract 1/4 cup water Pinch of sea salt 1/4 cup shredded unsweetened coconut Instructions View the full recipe…
Sunny Lemon Poppy Seed Muffins Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 12 A gluten-free (with vegan version) lemon poppy seed muffin high in protein, fiber, and healthy fats. Using only nuts/seeds for the flour! Ingredients ½ cup sunflower seeds, shelled ⅔ cup (90g) Brazil nuts 2 tablespoons coconut…
Mango Sriracha Dressing on Cucumber Noodles with Tempeh & Broccoli Prep time: Cook time: Total time: 15 minutes Serves: 1 serving I really love sriracha and am always looking for new ways to use it. I love this sauce – it was really easy to make and I’ve had enough leftovers for a few meals….
Roasted Carrot, Quinoa and Avocado Salad with Soy-Miso Dressing Prep time: Cook time: Total time: Serves: A beautiful and simple salad topped with quinoa, avocado, orange ginger roasted carrots, and soy-miso dressing. Ingredients 1 cup quinoa 1 lb carrots Juice and zest of 1 orange 1-2 teaspoons coconut oil, melted 1/2 teaspoon freshly grated ginger…
Easy chickpea Salad Prep time: 15 minutes Cook time: none Total time: 15 minutes Serves: 2 people A quick and easy chickpea (garbanzo bean) salad. Perfect for the hot weather. Ingredients For the salad: 1 can of chickpeas (garbanzo beans) 1/2 red pepper 1/2 – 1 courgette 1 carrot 1 spring onion coriander and parsley,…