A Gathering of Veggie Deliciousness!
Blueberry Vegan Frozen Yogurt (gluten-free) Prep time: 2 hours Total time: 2 hours Serves: 6 Cool off with a scoop of this refreshing Blueberry Vegan Frozen Yogurt! It’s the perfect fruity dessert, plus you could even enjoy it for breakfast. Yum! Vegan & gluten-free. Ingredients 1 15-ounce can full-fat coconut milk, refrigerated overnight 1¾ cups…
Quinoa Spinach Salad with Raspberry Vinaigrette (v & gf) Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4 Enjoy the fresh flavors of the season with this fruity Quinoa Spinach Salad with Raspberry Vinaigrette! Serve it as a side or a meal. Vegan & gluten-free! Ingredients ½ cup dry quinoa,…
Carrot Cake Chia Pudding (vegan & gluten-free) Prep time: 10 mins Total time: 10 mins Serves: 1 Cake for breakfast? Of course! This Carrot Cake Chia Pudding is a decadent, healthy breakfast that will keep you satisfied all morning. Ingredients ¼ cup chia seeds 1¼ cup non-dairy milk* ¼ cup carrots, grated ½ teaspoon vanilla…
French Country Apple Tarts Prep time: 50 minutes Cook time: 25 minutes Total time: 1 hour 15 minutes Serves: 10 Little puff pastry, vanilla creme patissiere filled French apple tarts. A rustic looking, delicious, autumn dessert or lovely with afternoon tea or coffee. Ingredients 5 medium sized eggs (I used size 7’s and only the…
Instant Pot Steel Cut Oats Total time: 30 minutes Cook this Healthy & Creamy Steel Cut Oats Recipe in 30 mins. Set in and forget it perfect oatmeal! Ingredients steel cut oats cold water Instructions View the full recipe at Pressure Cook Recipes →
Rigatoni Peperonata (Stewed Bell Peppers & Onions) Total time: 45 minutes Serves: 4 A simple, healthy and delicious pasta recipe with a hint of sweetness brought out by bell peppers. Ingredients 4 bell peppers (any mix of red, orange, green or yellow), sliced 1/4 cup olive oil 1 red onion, sliced 1 yellow onion, sliced…
Chocolate Chia Pudding Parfaits Prep time: 15 minutes Total time: 15 minutes Serves: 4 These vegan parfaits are made with layers of chocolate chia pudding, mango mousse, and a mixed berry mousse. The mousses are made with silken tofu, which give it a creamy texture without too much fat! Ingredients 6 tablespoons chia seeds…
Vegan Chocolate Chip Muffins Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 10 muffins Soft, sweet muffins studded with melty chocolate chips – these vegan chocolate chip muffins are made with just a few healthy ingredients, gluten free, and sweetened naturally! Ingredients 2 c whole grain rolled oats, ground into…
Lemon Blueberry Granola Get a jump-start on summer with the bright, delicious flavors of this lemon blueberry granola! Ingredients 1 cup oats 1 cup crisp rice cereal ½ cup nuts and/or seeds of choice 2-4 tablespoons granulated sweetener (optional) ¼ cup pure maple syrup zest of one lemon dried blueberries Instructions View the full recipe…
Spicy Kale and Swiss Chard Saute Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 Spicy Kale and Swiss Chard Saute: great intro to greens that’s vegan, gluten-free, low-sodium, migraine-friendly and completely delicious! Ingredients 1 bunch (500g) Swiss chard, stems removed, thinly sliced and reserved and leaves thinly sliced…
Quinoa Tabbouleh Prep time: 30 Cook time: 20 Total time: 50 Serves: 6 bowls Use spring’s fresh herbs and vegetables in this quinoa tabbouleh salad. Ingredients 1 cup quinoa 2 cups water pinch of salt 1 cup diced tomato 1 cup peeled and diced cucumber 1 10 oz can garbanzo beans, drained and rinsed 1…
Freekeh Salad with Apricots and Lentils Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 6 This 8 ingredient vegan freekeh salad is tossed with apricots and protein rich lentils. Ready in 40 minutes, it’s the perfect lunch or side. Ingredients 1 cup puy lentils 1 bay leaf 1 teaspoon coriander…