Spicy Curry Popcorn Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 16 cups An easy snack that strikes that perfect addicting balance between spicy and sweet. Ingredients 2 tablespoons coconut oil 1/2 cup popcorn kernels 1/4 cup (1/2 stick) unsalted butter 2 tablespoons brown sugar 1 teaspoon ground cumin 1…
Bruschetta with Peaches and Goat Cheese
Bruschetta with Peaches and Goat Cheese Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 4 Peaches, goat cheese, arugula and honey top sourdough bruschetta Ingredients 4 large slices sourdough bread, about 1/2″ thick 4 tsp olive oil 4 Tbs goat cheese handful arugula leaves 1 peach, sliced 4 tsp honey…
Beer Batter Fried Olives with Sriracha Mayo
Beer Batter Fried Olives with Sriracha Mayo Prep time: Cook time: Total time: 45 minutes Serves: 2 1/2 dozen Crispy fried green olives with spicy sriracha vegan mayo make a fun party snack! Ingredients 2/3 cup vegenaise or mayonnaise 2 – 3 teaspoons sriracha juice from 1/2 lemon 1 small clove garlic, mashed into a…
Cheesy Choux Fritter with Onion
Cheesy Choux Fritter with Onion Prep time: Cook time: Total time: Serves: Oozy, cheesy fritters made with whole wheat choux pastry, flavoured with red onion, fresh basil and garlic with chunks of melted cheese. Ingredients 60g butter 270g water 150g whole wheat flour 3 large eggs 1 small red onion, finely chopped 2 large handfuls…
Cream Cheese Stuffed Apricots
Cream Cheese Stuffed Apricots Prep time: 20 minutes Cook time: Total time: 1 hour 20 minutes Serves: 30 appetizers Dried apricots stuffed with cream cheese, honey, cherries, and almonds Ingredients 4 oz. cream cheese, softened 1/3 cup slivered almonds, toasted, chopped 1/4 cup chopped dried cherries or dried cranberries 1 tbsp. milk 1 tbsp. honey…
Tomato & Sharp Cheddar Focaccia
Tomato & Sharp Cheddar Focaccia Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: With a salad, a hunk of this bread makes a great lunch. Or, cut into narrower slices, put it out with a bowl of olives and a bottle of white wine for a great summer appetizer spread….
Deconstructed Egg Rolls
Deconstructed Egg Rolls Prep time: Cook time: Total time: Serves: A slightly spicy, cold Asian style slaw on top of baked egg roll crackers. So bright and fresh for your menu! Ingredients For the crackers: 10 egg roll wrappers Cooking spray Salt and pepper For the dressing: 1/4 cup mayonnaise (I use olive oil mayo)…
Bright Green Pea Hummus
Bright Green Pea Hummus Prep time: Cook time: Total time: Serves: I present you with a hummus twist, a spring version. Green pea hummus! You can call it a pea mash or pea dip or pea whatever. The recipe includes tahini, so I go with hummus. The flavors of bright peas, cilantro, tahini, lemon, garlic,…
Black Plum Summer Rolls with Star Anise
Black Plum Summer Rolls with Star Anise Prep time: Cook time: Total time: Serves: 4 Sweet Black Plum Summer rolls hit with the floral spices of pink peppercorns and star anise. They’re a super refreshing hot weather treat! Ingredients 1 black plum, pitted and slice into thin wedges 1 green apple, cored and julienned ½…
Goat Cheese with Honey, Fig & Pistachios
Goat Cheese with Honey, Fig & Pistachios Prep time: 5 minutes Cook time: 0 Total time: 5 minutes Serves: 1 cheese log Rich, creamy goat cheese is rolled with roasted pistachios, honey and fig. A quick easy appetizer, ready in 5 min. Ingredients 1 medium log fresh goat cheese (approx. 11 oz.) 1/4 cup roasted…
Cucumber Bruschetta
Cucumber Bruschetta Prep time: Cook time: Total time: Serves: A fun, healthy, and gluten-free twist on traditional bruschetta! Ingredients 2 cups of diced, perfectly ripe tomato [roma or vine-ripened] 2 cloves of fresh garlic, smashed and minced 1/4 cup of finely diced white onion 2 TBSP extra virgin olive oil 2 TBSP white balsamic vinegar…
Roasted Asparagus & Creamy Cilantro-Lime Sauce
Roasted Asparagus & Creamy Cilantro-Lime Sauce Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 3-4 Simple roasted asparagus dish – perfect for welcoming spring! Ingredients (For Roasted Asparagus) 1 pound of asparagus (usually, a bunch is about a pound) 1 1/2 TBS olive oil 1 1/2 tsp garlic powder 1…
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