A Gathering of Veggie Deliciousness!
Stuffed Sweet Potatoes with Chickpeas, Asparagus and Arugula Prep time: Cook time: Total time: Serves: Serves 4 These Stuffed Sweet Potatoes with Chickpeas, Asparagus and Arugula are a hearty gluten free and vegan dinner option! Ingredients For the Sweet Potatoes: 4 medium-large sweet potatoes, washed and scrubbed 1 cup loosely packed arugula For the Chickpeas:…
Farro Salad and Spiced Tahini Dressing Prep time: Cook time: 45 in Total time: Serves: 5 Bursting with flavors, I am positive this winter grain bowl will be your new favorite dish. A perfect farro salad to bring to work for lunch! And it’s easily customized to your favorite veggies and greens. Warm farro is…
Orange and Arugula Smoothie Bowl Prep time: Cook time: Total time: Serves: 1 A recipe for an arugula and orange smoothie bowl with banana, cauliflower, yogurt and parsley. Ingredients For the Brûléed Orange: 1-2 orange slices 1/4 tsp. sugar For the Smoothie Bowl: 1 cup loosely packed arugula 1 orange, peeled 1 peeled banana, chopped…
ARUGULA, PEAR AND WATERMELON RADISH SALAD Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 Healthy and tasty lunch idea, dairy and nut free, or flavorful and colorful side dish to any dinner. The vinaigrette is the star of this dish: sweet and tangy, refreshing and delicious. Ingredients 3 cups green leaf…
Butternut Squash Falafel Salad Prep time: Cook time: Total time: Serves: Vibrant butternut squash falafel salad bowls. Ingredients Butternut Squash Falafels: 1 cup raw chickpeas, soaked over night and drained (yields 2½ cups) 1½ cups shredded butternut squash (ex. the neck of a 2½lb butternut squash) 1 small yellow onion, coarsely chopped (about 1½ cups)…
Grapefruit, Avocado, & Farro Arugula Salad Prep time: Cook time: Total time: Serves: This Grapefruit, Avocado, & Farro Arugula Salad is packed with juicy, citrus flavor and is so healthy! Ingredients 1/2 cup dry farro 1 cup water 3 cups wild arugula 1 grapefruit, sliced 1/2 avocado, thinly sliced for the honey lime shallot vinaigrette…
Mushroom, Lemon and Lentil Salad Prep time: Cook time: Total time: Serves: This hearty Mushroom, Lemon and Lentil Salad is a nutritional powerhouse! Even better it only needs a handful of ingredients you probably already have in your pantry! Ingredients 1/2 cup French Green Lentils 2 cups vegetable stock or water 4 cups mix of…
Easy Roasted Vegetables with Arugula Pesto Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 This quick and easy recipe for roasted vegetables with pesto is a healthy side dish that can be made with fresh summer squash or winter root vegetables–it gets a flavorful boost from the tangy…
Roasted Beet and Citrus Salad Prep time: Cook time: Total time: Serves: Roasted beet and citrus salad with cilantro-lime vinaigrette is a healthy and delicious winter side dish. Ingredients 1 pound beets 6 cups arugula 2 oranges, segmented 1/4 small red onion, minced 1/4 cup olive oil 1/4 cup apple cider vinegar 2 limes, juiced…
Savory Oatmeal with Sauteed Mushrooms and Arugula Prep time: Cook time: Total time: Serves: Hopping on the savory oatmeal trend with this bowl of oats topped with sauteed mushrooms, arugula and a fried egg! Ingredients 2 cup unsweetened almond milk 2 cup water 2 cup rolled oats ½ cup chopped roasted red bell peppers Toppings:…
Mushroom and arugula salad Prep time: Cook time: Total time: Serves: Mushroom and arugula salad with goat cheese, toasted walnuts, and celery – tossed in shallot mustard and truffle oil vinaigrette, this salad is bursting with earthy, fall flavors. Ingredients mushrooms arugula celery walnuts goat cheese Instructions View the full recipe at Viktoria’s Table →
Ricotta Tomato Tart Prep time: Cook time: Total time: Serves: Ricotta Tomato Tart with Gluten-free Cornmeal Crust and Arugula Walnut Pesto Ingredients Gluten-free Cornmeal Crust: ½ cup cornmeal ⅓ cup sweet rice flour ¼ cup oat flour ¼ cup tapioca starch ½ teaspoon xanthan ¼ teaspoon sea salt 1 teaspoon fresh thyme leaves 8 tablespoons…