A Gathering of Veggie Deliciousness!
Creamy Filled Avocados Prep time: 10 minutes Cook time: Total time: Serves: Creamy Filled Avocados – so rich and yummy but only good fats to be found! Ingredients 2 tbsp water 1 tsp extra virgin olive oil 2 tbsp tahini ½ tbsp lemon juice 1 small garlic clove, grated or crushed ⅛ tsp cayenne pepper…
Sweet Potato Toast (5 Ways) Prep time: Cook time: Total time: Serves: High Protein Sweet Potato Toast (5 Ways) – Here’s a delicious, nutritious, grain-free toast alternative that’s simple to make. Ingredients 1 very large sweet potato Almond Butter Banana Hummus Avocado Guacamole Roasted Chickpeas Chocolate Peanut Butter Blueberries Chocolate Chips Instructions View the full…
Creamy Avocado Salsa Prep time: Cook time: Total time: 15 minutes Serves: 8 Mild taquería style creamy avocado salsa with tomatillo and serrano chile. Ingredients 3 ripe avocados 3 tomatillos 1 serrano chile 1 clove garlic 4 tablespoons Mexican cream or sour cream 6 tablespoons water 1 tsp. salt Instructions View the full recipe at…
Asian Tempeh-Quinoa Salad with Wild Greens Prep time: Cook time: Total time: Serves: Have a tasty, protein packed salad on the table in less than 20 minutes with this Asian tempeh-quinoa salad with wild greens, made with a Eat Smart Gourmet Vegetable Salad Kit as a shortcut! Ingredients Asian Tempeh-Quinoa Salad: 8 ounces tempeh, crumbled…
Roasted beets, pomegranate and kaniwa salad Prep time: Cook time: Total time: Serves: Roasted beets, pomegranate and kaniwa salad – sweet roasted corn, and crunchy pumpkin seeds, creamy avocado, fresh lemon, cilantro and scallions, and a nice zing from the cayenne pepper – this salad is an explosion of colors, flavors and textures. Ingredients beets…
Avocado Lime Tart Prep time: Cook time: Total time: Serves: This Avocado Lime Tart with a creamy, subtle sour mousse on top of a crunchy base full of nuts and seeds makes you indulge without remorse. Ingredients For the base: 80 g almonds 50 g sunflower seeds 30 g coconut flakes 7 dried dates 3…
Mocha Avocado Chocolate Pudding Prep time: 5 mins Cook time: Total time: 5 mins Serves: 4 Three of your favorite foods come together to make this creamy, dreamy Mocha Avocado Chocolate Pudding! A healthy dessert that’s sure to satisfy cravings. Ingredients 2 ripe avocados ½ cup cocoa powder ¼ cup brewed coffee ¼-1/2 cup maple…
Avocado fruits & pistachio salad Prep time: 10 min Cook time: Total time: 10 min Serves: 2 Salad days are always a welcome change from fried heavy meals we enjoy and I have always believed salads should always be interesting having multiple flours, textures and give that fresh from the farm feeling. This avocado fruits…
Coconut Tempura Tofu Sushi Prep time: Cook time: Total time: Serves: This Coconut Tempura Tofu Sushi with Quinoa Rice recipe is a healthy, vegetarian sushi that fish-lovers and vegetarians will both love! Ingredients Quinoa Rice: 1¼ cup uncooked, rinsed quinoa 1½ cup water ⅓ cup rice vinegar 2 Tbsp + 2 tsp honey (or sorghum…
Avocado Greek Yogurt Dip Prep time: 5 min Cook time: 0 min Total time: 5 min Serves: 6 This creamy, healthy Avocado Greek Yogurt Dip recipe is loaded with flavor and takes only 5 minutes to make! Ingredients ½ cup plain Greek yogurt 2 avocados, pitted with flesh scooped from skin ¼ cup loosely packed…
Roasted Delicata Squash Pita Tostadas with Black Beans and Guacamole Prep time: Cook time: Total time: Serves: about 2 Roasted Delicata Squash Pita Tostadas with Black Beans and Guacamole are an easy lunch or weeknight meal. Ingredients For the Delicata Squash: 2 delicata squash 1 tablespoon extra-virgin olive oil 1/2 tsp. salt 1/2 tsp. black…
Apple-infused Kale Salad Prep time: Cook time: Total time: Serves: This Apple-infused Kale Salad is a real superfood salad that not only gives you loads of essential nutrients but also tastes delicious! Ingredients 1/2 or 1 sweet potato Flax seed oil 1/2 apple, sliced 3 handful of kale, chopped 1/4 avocado, sliced 1 handful of…