Roasted Tomato & Corn Salad Prep time: Cook time: Total time: Serves: Using everything the end of summer has in one amazing salad. Slow roasted tomatoes, paired with fresh, sweet corn, and braised leeks. Topped with a homemade ranch dressing. Ingredients 3-4 handfuls of cherry tomatoes ½ cup quinoa, cooked to package directions 4 cobs…
Easy Smoky Yogurt Ranch Dressing
Easy Smoky Yogurt Ranch Dressing Prep time: 10 minutes Cook time: Total time: Serves: An easy ranch dressing with a smoky kick. You can pull this together with ingredients from your spice jar! Ingredients 1 cup of fat free Greek yogurt 1 cup of mayonnaise Juice of 1 large lemon 2 tsps dijon mustard 1…
Crunchy Kale and Chickpea Salad with Lemon Poppyseed Dressing
Crunchy Kale and Chickpea Salad with Lemon Poppyseed Dressing Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: Crunchy Kale & Chickpea Salad with Lemon Poppyseed Dressing is a quick & easy to make meal that packs tons of flavour & nutrients! Ingredients 4 cups kale, de-stemmed and washed 1 cup…
Mediterranean Summer Pasta Salad
Mediterranean Summer Pasta Salad Prep time: Cook time: Total time: Serves: Mediterranean Summer Pasta Salad – quick and easy salad with light creamy dressing Ingredients 2 cups cooked pasta, chilled 2 small tomatoes, sliced 1/2 cucumber, diced 6 olives 1-2 Tbsp feta cheese, cubed DRESSING: 1 Tbsp cashew mayonnaise or other light mayo 1 Tbsp…
Roasted Beets and Carrots with Quinoa & Pistachio Cream
Roasted Beets and Carrots with Quinoa & Pistachio Cream Prep time: Cook time: Total time: Serves: 4 Roasted root vegetables on a bed of quinoa and lentils, and drizzled with the creamiest, dreamiest savoury pistachio cream sauce. Perfect hot or cold. Ingredients 1 pound/500g (about 2 large) beets (tops intact and trimmed to 1-inch), sliced…
Raw Vegan Taco Salad
Raw Vegan Taco Salad Prep time: 30 minutes or less Cook time: 0 Total time: 30 minutes or less Serves: 2-3 With freshness this big and flavors so bold it’s no wonder the plant based living foods featured in Raw Vegan Taco Salad have such amazing healing powers on our bodies inside and out. This…
Spicy Tomato and Pepper Chutney
Spicy Tomato and Pepper Chutney Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 1 cup Spicy Tomato and Pepper Chutney. Takes less than an hour to make. Can and freeze extra to have on hand. Ingredients 2 medium tomatoes 2 roma tomatoes 2 green Italian peppers 2 Serrano peppers 2…
Creamy Sunflower Seed Balsamic Dressing
Creamy Sunflower Seed Balsamic Dressing Prep time: 15 minutes Cook time: Total time: Serves: This recipe for Creamy Sunflower Seed Balsamic Dressing is super simple and delicious, only 5 ingredients, vegan, gluten-free and paleo. Ingredients 3/4 C raw sunflower seeds 3/4 C olive oil 1/2 C balsamic vinegar 1 Tbs coconut sugar or honey 3-4…
Pesto Potato Salad
Pesto Potato Salad Prep time: Cook time: Total time: Serves: Ingredients 2 C lightly packed basil 1/2 C olive oil 2 cloves garlic 3/4 C Brazil nuts 1/2 C grated parmesan cheese, or nutritional yeast for vegan version 1/4 tsp sea salt fresh cracked pepper For the potato salad: 1 lb new potatoes 1/4 of…
Endless Summer Buddha Bowls
Endless Summer Buddha Bowls Prep time: Cook time: Total time: Serves: 4 Endless Summer Buddha Bowls with Grilled Peaches & The Greenest, Mintiest Dressing in town Ingredients The Bowls: 2/3 cup uncooked quinoa 1½ cups water 2 large sweet potatoes, unpeeled, cut into ¼-inch coins 2 large zucchini, halved lengthwise 2 peaches, pitted and cut…
Cucumber Dill Greek Salad
Cucumber Dill Greek Salad Prep time: Cook time: Total time: Serves: Cucumber Dill Greek Salad, or Tzatziki salad Ingredients 1 lb cucumbers (2 large) 1 Tablespoon Greek yogurt 1 Tablespoon sour cream 1 Tablespoon lemon juice 1 garlic clove, minced 1 teaspoon fresh dill, chopped salt and ground black pepper to taste Instructions View the…
Speltberry Salad with Apricot Chili Dressing [vegan + gluten-free option]
Speltberry Salad with Apricot Chili Dressing [vegan + gluten-free option] Prep time: Cook time: Total time: Serves: Summer’s bounty in a hearty satisfying speltberry salad accompanied by a fruity dressing with a spicy kick. Ingredients speltberries, or brown rice for gluten-free option [see link for subs] mini bell pepper or 1/4 a regular bell pepper,…
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