A Gathering of Veggie Deliciousness!
Roasted Eggplant Salad with Chickpeas and Feta Prep time: Cook time: Total time: Serves: This fresh, Mediterranean- (and Martha Stewart-) inspired salad combines a few simple ingredients for a dish that tastes great right away or the next day. Ingredients 1 eggplant Olive oil spray 1 can chickpeas, drained and rinsed ¼ cup chopped fresh…
Moroccan Couscous with Chickpeas Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 2 This creamy and tasty couscous bowl is brimming with healthy vegetables, oriental flavours and comforting creaminess. Healthy comfort food for the cold days! Ingredients bell peppers aubergine/eggplant harissa paste lemon juice couscous tomatoes chickpeas fresh cilantro Instructions…
Bengoon-Pura: Indian Burnt Eggplant Prep time: Cook time: Total time: Serves: A vegan, gluten-free dish of eggplant mashed with mustard oil and other flavors. Ingredients 2 large eggplant 2 tbs mustard oil 1/4 c onion, finely diced 2 small plum tomatoes, finely diced 2-4 cloves garlic, minced 3 serrano chiles, seeded and minced, more or…
Eggplant Jerky Prep time: Cook time: Total time: Serves: Perfect snack food for all your salty savory cravings! Ingredients 1/4 cup soy sauce 2 tablespoons apple cider vinegar 2 tablespoon pure maple syrup 2 tablespoons extra-virgin olive oil 1 teaspoon chili powder 1 teaspoon smoked paprika 1 large eggplant Instructions View the full recipe at…
Eggplant Pizza Bites Prep time: Cook time: Total time: Serves: Delicious and Healthy Eggplant Pizza Bites. They are low-carb, gluten-free and very flavourful!! Enjoy! Ingredients 1 large eggplant, sliced (You will have about 12 slices from one large eggplant) 1 tbsp extra virgin Olive Oil 1 cup tomato sauce 12 slices fresh mozzarella 1 large…
Vegetable and Soba Noodle Stir Fry with Peanut Sauce Prep time: Cook time: Total time: Serves: This gluten-free stir fry made with buckwheat and sweet potato noodles is packed with all the veggies – eggplant, green beans, bok choy and red bell pepper. Then tossed with a spicy peanut sauce? Yes please! Ingredients Peanut sauce:…
Quinoa Crusted Eggplant and Zucchini Prep time: Cook time: Total time: Serves: The perfect meal for a cool, late summer night! Baked eggplant and zucchini crusted with quinoa with lots of melty cheese! Ingredients 1 large eggplant, cut into 1/2-inch slices 2 medium zucchini, sliced into 1/2-inch slices 1 cup uncooked quinoa 1 cup whole…
Tempeh Kofte with Roasted Eggplant & Minted Yogurt Prep time: Cook time: Total time: Serves: These tempeh kofte make a really satisfying meal but are still light and fresh. Ingredients 1/3 C Pine nuts, toasted 2 Cloves of garlic, roughly chopped 1 x 225g/8oz pkg Tempeh 1/2 tsp Agave nectar OR other liquid sweetener 1…
Chermoula Roasted Eggplant with Bulgur Salad Prep time: Cook time: Total time: Serves: This dish has literally ALL the flavors and textures! From smoky chermoula spice, citrusy preserved lemons, salty green olives, crunchy almonds and sweet golden raisins, it’s got it all! Ingredients 2 cloves garlic, minced 2 teaspoons ground cumin 2 teaspoons ground coriander…
Marinara Stuffed Roasted Eggplant Prep time: Cook time: Total time: Serves: A super easy roasted eggplant dish that tastes like pizza, without all the calories! A vegan parmesan mixture piled on top of marinara sauce and stuffed into eggplant halves makes for an awesome meatless meal. Ingredients 4 Japanese eggplants (7-8″ long) ~1/4 cup extra…
Quinoa Ratatouille Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 4 Comforting and warm, this is the perfect meal to use up the last of summer’s produce! Ingredients 1 cup dry quinoa, cooked 1 large eggplant or 2 small, diced 4 large tomatoes, seeded and diced 2 red bell peppers,…
Charred Eggplant with Maple Balsamic Syrup Prep time: Cook time: Total time: 60 minutes Serves: 4-6 A simple summer side dish with sweet balsamic syrup, shredded basil, and toasted sunflower seeds. Ingredients 8 small eggplant salt 1/3 cup sunflower seeds 2 Tablespoons olive oil, divided pepper handful basil leaves, shredded 2/3 cup balsamic vinegar 1/3…