Avocado Salad with Carrot Ginger Dressing Serves: 4 This avocado salad with carrot ginger dressing is sure to become a favorite simple side salad for weeknight meals! Ingredients 1 carrot, peeled and chopped 1 1/2 inch piece of ginger, peeled and minced 2 tablespoons white miso 2 tablespoons rice vinegar 1/4 cup water 1/4 cup…
Grilled Potato and Fig Salad with Maple-Almond Clusters
Grilled Potato and Fig Salad with Maple-Almond Clusters Serves: 4 A summer salad with grilled potatoes, grilled figs, arugula, goat cheese and maple syrup-sweetened almonds. Ingredients 1 cup sliced almonds 3 tablespoons maple syrup, divided 1/4 tsp. salt, plus more for finishing the salad 1.5 lbs fingerling potatoes 16 fresh figs, cut in half lengthwise 3…
Blueberry Kamut Salad with Mint Yogurt Dressing
Blueberry Kamut Salad with Mint Yogurt Dressing Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 This light and hearty blueberry kamut salad is full of fresh flavor! Paired with a mint yogurt dressing, it’s the perfect summertime lunch or side dish. Ingredients 1/2 ounce fresh mint leaves (about 1/2…
Vegan Southwest Caesar Salad
Vegan Southwest Caesar Salad Serves: 4 Vegan southwest Caesar salad! You’ll love the creamy, briny, chili infused vegan dressing made from almonds and the cashew vegan parmesan cheese! Ingredients Vegan Parmesan Cheese: ⅓ cup cashews 1½ tablespoons nutritional yeast ½ teaspoon salt ¼ teaspoon garlic powder Vegan Caesar Dressing: 1 cup slivered almonds, soaked in…
Turmeric Roasted Cauliflower and Tempeh Power Salad
Turmeric Roasted Cauliflower and Tempeh Power Salad Prep time: 15 minutes Cook time: Total time: 45 minutes Serves: 4 These Turmeric Roasted Cauliflower and Tempeh Power Salads make a delicious and filling vegan lunch or dinner. They have 10 hunger-busting grams of fiber, 12 grams of plant-based protein and only 322 calories each! Ingredients 2…
ARUGULA, PEAR AND WATERMELON RADISH SALAD
ARUGULA, PEAR AND WATERMELON RADISH SALAD Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 Healthy and tasty lunch idea, dairy and nut free, or flavorful and colorful side dish to any dinner. The vinaigrette is the star of this dish: sweet and tangy, refreshing and delicious. Ingredients 3 cups green leaf…
Black Bean Tostadas with Creamy Cilantro Sauce
Black Bean Tostadas with Creamy Cilantro Sauce Prep time: Cook time: Total time: Serves: Top crispy tostadas with black beans, crunchy veggies, pickled red onions and a creamy cilantro yogurt sauce! A healthy, budget-friendly and flavor packed meal! Ingredients Tostada: ½ red onion, thin-sliced ½ cup white vinegar 1 teaspoon salt 1 tablespoon sugar 2…
Little Gem Wedge Salad with Herb Dressing
Little Gem Wedge Salad with Herb Dressing Prep time: Cook time: Total time: 5-10 minutes Serves: 3-4 as an entree or 6-8 as a side A light and refreshing new take on the classic wedge salad with a killer creamy herb dressing that will leave you licking the plate. Ingredients For the salad: little gem…
Chilled Lettuce, Cucumber and Pea Soup
Chilled Lettuce, Cucumber and Pea Soup Prep time: Cook time: Total time: Serves: 2-4 A recipe for a chilled soup with lettuce, cucumber, peas and fresh herbs. Perfect for lunch or a light dinner during the Summer! Ingredients 1 head Boston lettuce, leaves separated 1 large cucumber, peeled and chopped 1 cup peas (you can…
Summertime snap pea radish & micro-greens salad
Summertime snap pea radish & micro-greens salad Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: A perfect summertime refreshing salad, so easy to make. Fresh, Crunchy, tangy, raw and full of nutrition, you can’t go wrong with this one! I dressed this with a lemony tahini vinaigrette, this salad gets…
Grilled Romaine Salad with Lemon Vinaigrette, Basil & Parmesan
Grilled Romaine Salad with Lemon Vinaigrette, Basil & Parmesan Prep time: 10 minutes Cook time: 6 minutes Total time: 16 minutes Serves: 4 Grilled Romaine with Lemon Basil Vinaigrette, and Parmesan Cheese, Look for a large head of lettuce that is tightly held together. Clean and slice lengthwise into 4 pieces with the stem intact….
Shiitake Tofu Lettuce Cups
Shiitake Tofu Lettuce Cups Prep time: Cook time: Total time: Serves: These shiitake tofu lettuce cups are oozing with Asian flavor. Its a savory sweet, with umami up the ying-yang, and a little crunch from the carrots and sesame seeds. The lettuce keeps it super fresh and easy to serve. Ingredients 4 fresh lettuce leaves…