Lemon Garlic Spaghetti With Sundried Tomatoes Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 as a meal, 6-8 as a side dish This Lemon Garlic Spaghetti with Sundried Tomatoes is bursting and loaded with fresh and juicy flavors and textures thanks to the citruses, tomatoes, herbs and pine nuts….
Amish Macaroni Salad
Amish Macaroni Salad Prep time: 10 minutes Cook time: 10 minutes Total time: Serves: Amish Macaroni Salad – serve it alongside any main dish and you have a complete meal Ingredients 2 cups uncooked elbow macaroni 1 small onion, chopped 3 stalks celery, chopped 3 hard-cooked eggs, chopped 1 small red bell pepper, seeded and…
Immunity-Boosting Tomato Sauce
Immunity-Boosting Tomato Sauce Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: A chunky tomato sauce from the Oh She Glows Cookbook. Ingredients 1 tablespoon extra-virgin olive oil 1 sweet onion, diced 4 cloves garlic, minced 8 ounces cremini mushrooms, sliced 1/2 cup packed fresh basil, chopped 1 (28 ounce) can…
Summer Orzo with Melted Tomatoes
Summer Orzo with Melted Tomatoes Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 4 Sweet, roasted tomatoes capture the taste of summer in this easy, delicious vegan dish that comes together in half an hour. Ingredients 1 tbs olive oil, divided 1 c grape tomatoes 1 c orzo 1 c…
Roasted Cauliflower Mac & Cheese
Roasted Cauliflower Mac & Cheese Prep time: 25 minutes Cook time: 50 minutes Total time: 1 hour 15 minutes Serves: 5 generous servings The quintessential comfort food, mac and cheese. The roasted cauliflower yields depth of flavor while reducing the calories in this delightful dish. Ingredients 2 Tbs + 1 Tsp melted, cooled Coconut Oil,…
Sesame Carrot Noodles with Grilled Asparagus
Sesame Carrot Noodles with Grilled Asparagus Prep time: Cook time: Total time: Serves: 6 A sesame carrot sauce inspired by the crave-worthy sushi house dressing and tossed with brown rice noodles. Topped with some grilled asparagus, this is the perfect summer meal! Ingredients Carrot Dressing: 1 cup carrots (about 2 medium), roughly chopped 1 tbsp…
Southwestern Black Bean Spaghetti
Southwestern Black Bean Spaghetti Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 Skinny Southwestern black bean spaghetti with Greek yogurt avocado crema in 30 minutes or less! Ingredients ½ pound of black bean noodles (Substitution option: regular spaghetti or rice) 1 tablespoon olive oil ¾ small red onion, finely…
spring veggie pasta with cilantro pesto
spring veggie pasta with cilantro pesto Prep time: Cook time: Total time: 30 minutes Serves: 6-8 servings A springtime pasta with Southwest flavors! Easy, healthy, hearty and delicious! Ingredients 2 large or 4 small bunches cilantro, chopped 1/2 cup slivered almonds, toasted 1 garlic scape or garlic clove, chopped 1/2 – 1 teaspoon red pepper…
Vegetable Lasagna Roll ups
Vegetable Lasagna Roll ups Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 12 Healthy, hearty vegetable lasagna roll ups with cheese and tomato sauce. Easier than lasagna, but delicious! Step by step photos. Ingredients 9 whole wheat lasagna noodles 1 tbsp extra virgin olive oil ½ cup pearl onion 3…
Inside-Out Ratatouille with Zucchini Noodles
Inside-Out Ratatouille with Zucchini Noodles Prep time: Cook time: Total time: Serves: 4-6 Ratatouille made into a meal with new potatoes, chickpeas, and served on a bed of zucchini noodles. Packable and perfect eaten warm or cold. Ingredients Ratatouille: ¾ lb eggplant (1 medium), cut into medium pieces ½ lb new potatoes, cut into small…
Buddha’s Pasta Salad
Buddha’s Pasta Salad Prep time: Cook time: Total time: Serves: 4-6 Creamy, gluten-free pasta salad with sprouted mung beans, loads of greens, and a mustard tahini dressing. Ingredients Salad 8 oz. (2 cups) gluten-free brown rice fusilli pasta or other bite-sized pasta ½ lb asparagus, cut on the diagonal into a similar size as the…
Vegetable Alfredo Lasagna
Vegetable Alfredo Lasagna Prep time: Cook time: Total time: Serves: Healthy vegetables tucked under layers of melted cheese, creamy béchamel sauce, and pasta. Ingredients 1 tablespoon olive oil ½ cup chopped onion 2 cloves garlic, minced 10 ounces frozen chopped spinach, defrosted 1 cup frozen peas 1 cup shredded carrots Salt to taste 4 tablespoons…
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