Parmesan Steamed Egg Custard Prep time: Cook time: Total time: Serves: This Parmesan Steamed Egg Custard makes a quick and easy Sunday brunch. Ingredients 4 eggs 1 cup vegetable broth, or if you’re feeling ambitious, Parmesan pea broth ¼ cup freshly grated Parmesan cheese 2 spears of asparagus, thinly sliced diagonally 2-3 tablespoons English peas…
Quinoa and Pea Shoot Salad
Quinoa and Pea Shoot Salad Prep time: Cook time: Total time: Serves: 4 Cooked quinoa and pea shoots create a bed for roasted asparagus, cauliflower and strawberries in this gorgeous Spring salad. Ingredients For the Salad: 1 cup quinoa 2 cups water 3 tablespoons extra-virgin olive oil, divided 1/2 tsp. salt, divided 1/2 tsp. black…
Spring Quinoa Bowl
Spring Quinoa Bowl Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 This spring quinoa bowl celebrates spring with asparagus, peas and rocket tossed with lemon, quinoa, feta and basil. Spring has sprung! Ingredients 1 cup dried quinoa 1 tbsp olive oil 1 bunch of asparagus, the woody ends cut…
Homemade Chestnut Flour Pasta Ravioli
Homemade Chestnut Flour Pasta Ravioli Prep time: Cook time: Total time: Serves: Homemade Chestnut Flour Pasta Ravioli with goat cheese, spring vegetables, and crispy mushroom straws {gluten-free!} Ingredients 2¼ cup (220 grams) chestnut flour 3 tablespoons (27 grams) tapioca starch (also called tapioca flour) 3 tablespoons (25 grams) sweet rice flour (also called glutinous rice…
Pasta & Peas with Parmesan Broth
Pasta & Peas with Parmesan Broth Prep time: Cook time: Total time: 25 minutes Serves: 4 – 6 Only 5 ingredients and less than 30 minutes to make this light and comforting pasta! Ingredients 8 – 9 ounces pappardelle or other egg pasta 4 cups (32 ounces) vegetarian chicken broth or plain vegetable broth 2…
Green Peas Pasta
Green Peas Pasta Prep time: Cook time: Total time: Serves: Vegan Simple recipe for a quick lunch or dinner. Ingredients 125 g wholewheat spaghetti 1 tablespoon vegetable fat 1 tablespoon chickpea flour 1/2 cup soy milk 1/2 cup frozen green peas salt garlic powder cinnamon nutmeg Instructions View the full recipe at Dear Kitchen →
Mustard Green & Pea Pesto Pizza on Spelt Flour Crust
Mustard Green & Pea Pesto Pizza on Spelt Flour Crust Prep time: Cook time: Total time: Serves: A plant-powered pesto that’s packed with protein and healthy phytonutrients! Ingredients 1 cup peas, fresh or frozen and defrosted 1 bunch mustard greens, removed from stem (appox. 4-5 cups packed) 4 garlic cloves 1/2 cup walnuts 1/3 cup…
Asparagus and pea pasta with caramelized onion sauce
Asparagus and pea pasta with caramelized onion sauce Prep time: 5 minutes Cook time: 1 hour 15 minutes Total time: 1 hour 20 minutes Serves: 6 Delicious Spring asparagus and pea pasta with caramelized onion sauce recipe! Easy to prepare, and loaded with rich flavor! Ingredients 6 Tablespoons salted butter 4 Tablespoons olive oil 3…
Three Greens Soup with Crisped Chickpeas
Three Greens Soup with Crisped Chickpeas Prep time: Cook time: Total time: Serves: This simple and nourishing soup with get you ready for spring! It is made with three green vegetables and thickened with cashews. Ingredients Soup: 2 T. olive oil 1 small onion, diced 2 garlic cloves, peeled and minced 4 1/2 c. (16…
15 Minute Lo Mein
15 Minute Lo Mein Prep time: Cook time: Total time: Serves: 1 A quick, and easy version of the classic take out dish. Ingredients 1 tbsp low sodium soy sauce 1 tsp sesame oil 1 clove of garlic, crushed ½ tsp ground ginger Pinch of sugar ½ tbsp canola oil ½ cup shredded cabbage ½…
Zucchini, Pea and Mint Pasta
Zucchini, Pea and Mint Pasta Prep time: Cook time: Total time: Serves: Perfect for summer when you want something refreshing yet satisfying and filling – all the ingredients in this pasta work so well together. Ingredients 2 cloves garlic 1 handful mint 1 large zucchini 1½ cups frozen peas Half a birds eye chilli (finely…
oyster mushroom & pea spaghetti with mozzarella
oyster mushroom & pea spaghetti with mozzarella Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 2 A quick pasta dish that is full of fresh ingredients. The different flavors and textures ensure that every bite is a little bit different! Ingredients Olive oil 250g (8.8oz) of oyster mushrooms 5 garlic…
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