Coconut Rice Fall Veggie Bowl Prep time: 20 minutes Cook time: 40 minutes Total time: 1 hour Serves: 4 Coconut Rice Fall Veggie Bowl the wonderful colors of Autumn and the produce that this season blesses us with. Ingredients Squash: 1 small acorn squash 1 tablespoon olive oil 1 tablespoon herb blend( basil, oregano, sage,…
Mediterranean Bowl
Mediterranean Bowl Prep time: Cook time: Total time: Serves: 4 to 6 A flavoursome and colourful abundance bowl. Ingredients 3 courgettes 2 sprigs of thyme Salt and pepper Olive oil 1 jar roasted red peppers (about 3 medium-size peppers), chopped ¼ red onion, peeled and chopped 1 clove garlic, peeled and finely chopped Juice of…
The best homemade vegetarian pizza
The best homemade vegetarian pizza Prep time: Cook time: Total time: Serves: The best homemade vegetarian pizza with mushrooms, olives and peppers. And cheese, lots of cheese. Ingredients 3 cups strong white bread flour 2 tsp fast-action dried yeast 1 tbsp caster sugar 1 1/4 cup of lukewarm water 1 tsp salt 3 tbsp olive…
Grilled Fattoush Salad
Grilled Fattoush Salad Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 4 – 6 Summer salad: Grilled peppers & zucchini, tossed with tomatoes, cucumbers, scallions, and chickpeas, dressed in buttermilk-yogurt dressing. Ingredients Fattoush: 10 baby bell peppers, stemmed and halved – (you’ll have 1 cup peppers when grilled) 4 zucchini…
GRILLED B.C. PEPPERS
GRILLED B.C. PEPPERS Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: A wonderful side dish, condiment, or amazingly delicious in a panino! Ingredients 6 combination of purple, yellow and green B.C. peppers 3 cloves of garlic hearts removed and minced 3 tbsp of cold pressed extra virgin olive oil Sea…
Southwestern tempeh & quinoa stuffed peppers
Southwestern tempeh & quinoa stuffed peppers Prep time: 10 minutes Cook time: 70 minutes Total time: 80 minutes Serves: 11 These tempeh & quinoa stuffed peppers are a complete meal! This is a southwestern spin on stuffed peppers with sauteed onions, fire roasted tomatoes, cumin, smoked paprika, pan roasted white beans and fresh herbs. Each…
Walnut Pasta Salad with Bell Pepper Dressing
Walnut Pasta Salad with Bell Pepper Dressing Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 4 Healthy walnut pasta salad made with bow tie pasta, avocados, cherry tomato along-with roasted bell pepper dressing. Perfect for summer time. Ingredients 2-3 bell peppers (red, orange or yellow) 1 tbsp +1 tsp extra…
Marinated Grilled Vegetables
Marinated Grilled Vegetables Prep time: Cook time: Total time: Serves: Eggplants, peppers, zucchini, asparagus, and onions, marinated and grilled ’til soft on the inside and charred on the outside, then doused in garlicky marinade, and served with whipped goat cheese on the side. Ingredients 2 eggplants 1 lbs zucchini 1 lbs Anaheim green peppers 3-4…
Cascabel Salsa
Cascabel Salsa Prep time: 5 minutes Cook time: 15 nibbles Total time: 20 minutes Serves: 4 Fantastic recipe for a mild smoky chile cascabel salsa created by Mely from Mexico in My Kitchen. Ingredients 5 ½ ounces tomatillo 1 ounce cascabel peppers (about 7 peppers) 1 garlic clove salt and pepper to taste Instructions View…
Creamy Roasted Red Pepper Pasta
Creamy Roasted Red Pepper Pasta Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4-6 This Creamy Roasted Red Pepper Pasta is super sneaky and packs tons of veggies right into the sauce. The ultra creamy, stick to your lips alfredo is packed with smoky, tangy, charred roasted red pepper flavor….
Mushroom, Roasted Poblano and Goat Cheese Lasagna
Mushroom, Roasted Poblano and Goat Cheese Lasagna Prep time: 30 minutes Cook time: 1 hour 30 minutes Total time: 2 hours Serves: 4-6 This creamy, cheesy, surprisingly fresh tasting lasagna creates the perfect bite. Layered with buttery caramelized mushrooms, tangy goat cheese mixed with spicy poblano peppers and two kinds of cheese, this lasagna is…
Portobellini Cheese Melts with Pesto and Peppers
Portobellini Cheese Melts with Pesto and Peppers Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 8 portobellini melts The mushroom juices running with every bite and packed with that earthy flavor. The peppers sweet and savory delicately smoothed by the caramelized onion and elevated by the garlic housed in our…
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