Spinach Pomegranate Salad with Clementine Vinaigrette Prep time: 5 min Cook time: Total time: 5 min Serves: 4 This bright and colorful Spinach Pomegranate Salad is packed with flavor, color, and nutrition! It’s a great way to get back on track for the new year. Ingredients For the Salad: 2 cups baby spinach leaves ½…
Spinach Wrap with Red Onions & Creamy Pesto Sauce
Spinach Wrap with Red Onions & Creamy Pesto Sauce Prep time: Cook time: Total time: Serves: A spinach wrap with rice, tomatoes, red onions, and a creamy pesto sauce. Ingredients ½ cup vegan mayonnaise (homemade recipe here) 2 tablespoons pesto, your favorite brand 1 teaspoon Dijon mustard juice of ½ a lemon salt and pepper…
Classic Green Smoothie
Classic Green Smoothie Prep time: Cook time: Total time: Serves: This classic green smoothie is naturally sweetened with mango, watermelon and strawberries. Easily digestible and packed with nutrients to jump start your day! Ingredients 1 cup spinach 1 cup kale 1½ cups frozen mango 1½ cups fresh or frozen cubed watermelon ½ cup frozen strawberries…
Creamy spinach polenta with mushrooms
Creamy spinach polenta with mushrooms Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 serves A perfect warm and hearty polenta and mushroom meal for busy weekdays. Ingredients 500ml water 100ml milk of your choice 250 g polenta (instant polenta) 50 g Parmesan cheese, grated 1 Tbsp olive oil 70…
Eight 3-Ingredient Green Smoothie Recipes
Eight 3-Ingredient Green Smoothie Recipes Prep time: Cook time: Total time: Serves: Know a fussy eater who could use more greens in their diet? Give one of these eight delicious 3-ingredient green smoothie combinations a try. Ingredients 3/4 cup frozen fruit (mango, banana, pineapple, peaches, berries) 4 cups mild greens (kale, spinach, romaine) 1 cup…
Vegan Spinach and Potato Pakoras with Tamarind Chutney
Vegan Spinach and Potato Pakoras with Tamarind Chutney Prep time: Cook time: Total time: Serves: Crispy pakoras, made with potato, spinach and onion, and spiced with turmeric, cumin and black pepper. Served with sweet and sour tamarind chutney. Ingredients For the Pakoras: 1 cup of chickpea flour 1 tbs corn flour 1 tsp salt 1/4…
Thanksgiving Spinach Salad
Thanksgiving Spinach Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 Your guests will love this Thanksgiving Spinach Salad with Dried Cranberries, Almonds, and Goat Cheese. Ingredients 5-6 oz. baby spinach leaves 1/4 cup dried cranberries 1/4 cup sliced or slivered almonds 2-3 oz. goat cheese 1 T white balsamic vinegar…
Goma-ae Miso & Sesame Spinach Salad with Vegetable Sushi
Goma-ae Miso & Sesame Spinach Salad with Vegetable Sushi Prep time: Cook time: Total time: Serves: Traditional Japanese side dish of sesame and miso paste mixed with vegetables served alongside vegetable sushi with brown rice. Also a tutorial on how to make your own sushi rice! Ingredients For the Goma-ae: 2½ Tablespoon toasted ground sesame…
Delicata Squash with Brown Butter Vinaigrette
Delicata Squash with Brown Butter Vinaigrette Prep time: Cook time: Total time: Serves: Roasted Delicata squash pairs with baby spinach, toasty brown butter vinaigrette, and crunchy squash seeds in this bright fall salad. Ingredients 2 Delicata squash (about 2-1/2 to 3 pounds total) 3 tablespoons olive oil, divided 5 thyme sprigs ¼ cup apple cider…
Honey Chili Veggie Pizza with Lemon
Honey Chili Veggie Pizza with Lemon Prep time: 10 minutes Cook time: 20 minutes Total time: 30 Minutes Serves: 6-8 Fresh veggie pizza drizzled with sweet spicy honey chili mix with a hint of lemon. Ingredients 1 lb plain pizza dough recipe 4 tablespoons extra virgin olive oil (plus more) 3-4 gloves of garlic, minced…
Veggie Mediterranean Quiche
Veggie Mediterranean Quiche Prep time: 15 min Cook time: 55 min Total time: 1 hr 10 min Serves: 8 This healthy vegetarian Mediterranean Quiche recipe is packed full of bright flavor and healthy veggies. Serve it for breakfast, brunch, lunch or dinner! Ingredients ½ cup sun-dried tomatoes Boiling water 1 prepared pie crust 2 tablespoons…
Veggie Pita Pizza Bites
Veggie Pita Pizza Bites Prep time: 20 mins Cook time: 10 mins Total time: 30 mins Serves: 16 Pita Pizza Bites The perfect vegetarian appetizer for your next party or a quick dinner for two. Ingredients 4 whole wheat mini pitas 3 teaspoon + 1/2 teaspoon olive oil 2 ounces thinly sliced baby Bella mushrooms…
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