A Gathering of Veggie Deliciousness!
Pesto Naan Pizza with Roasted Tomatoes & Asparagus Prep time: Cook time: Total time: Serves: This Pesto Naan Pizza with Roasted Tomatoes & Asparagus is the perfect summer dinner! Quick, simple, and packed with flavor. Ingredients 2 whole wheat naan 5 Small tomatoes, sliced 1/2 cup asparagus, chopped into 1” pieces garnish: fresh basil for…
Confetti Bean Salad Prep time: Cook time: Total time: Serves: 4 to 6 Whether you call it confetti salad, cowboy caviar or just bean salad, this little dish is a great addition to your meal prep plans. I love it because it’s easy to toss together, made with unprocessed food and so good! Ingredients 1…
Balsamic Grilled Vegetables Prep time: 30 minutes Cook time: 15 minutes Total time: 45 minutes Serves: These Balsamic Grilled Vegetables are marinated in the most flavourful balsamic dressing and come out so juicy and delicious! They are the best veggies for the grill. Ingredients 1 large zucchini, chopped 1 Eggplant, sliced 8 ounces crimini mushrooms,…
Roasted Zucchini and Tomatoes with Ricotta, Basil and Parmesan Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 6 Roasted zucchini and tomatoes stacked with ricotta cheese, Marinara sauce, and fresh basil makes a fantastic Italian-inspired meat-free meal. Ingredients ½ tablespoon olive oil 2 cups zucchini, sliced into ¼” pieces ½…
Avocado Caprese Salad Prep time: 5 min Cook time: Total time: 5 min Serves: This Avocado Caprese Salad is summer in a bowl! Use only the freshest tomatoes and basil to add tons of flavor to this healthy lunch. Ingredients 1 cup cherry tomatoes, halved ½ cup perlini (pearl-size) fresh mozzarella balls ¼ cup loosely…
Fresh Corn and Mango Salad Prep time: Cook time: Total time: Serves: 4-6 This Fresh Corn and Mango Salad is great as a side dish or as a snack with tortilla chips. Ingredients 2 ears fresh corn, husks and silks removed 2 mangos, peeled, pitted and diced 1/2 yellow bell pepper, diced 1/2 orange bell…
Three Cheese Plantain Crust Pizza Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 1 This simple cheese pizza with plantain crust is perfect for weeknights! Ingredients Crust: 1 ripe, black plantain 1 large egg 1/4 cup (30g) almond meal or flour 2 TBS mozzarella cheese 1/2 tsp dried oregano pinch…
Ratatouille White Bean Casserole Prep time: Cook time: Total time: Serves: This Ratatouille White Bean Casserole is creamy, comforting, and naturally vegan & gluten free! Ingredients 1 Large eggplant, thinly sliced 2 Large zucchini, thinly sliced 1 1/2 cup tomato sauce 6 roma or campari tomatoes, sliced fresh basil For the white bean puree: 1…
Roasted Tomato Basil Pesto Prep time: Cook time: Total time: Serves: This Roasted Tomato Basil Pesto is packed with flavor and so easy to throw together! Ingredients 8 pearl tomatoes, halved 1 teaspoon extra virgin olive oil salt and pepper 1/4 cup sliced almonds 1 cup packed fresh basil leaves (plus more for garnish) 3…
Roasted Truss Tomatoes & Avocado Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: Avocado and tomatoes, nutritious & delicious! Perfectly ripe avocado with roasted vine-ripened or slow baked basil tomatoes. Ingredients Avocados Truss Tomatoes Basil Pesto Extra Virgin Olive Oil Black Pepper Sea salt Spinach, Basil or Coriander Leaves Nice…
Black Bean Soup Prep time: Cook time: Total time: Serves: 6 Smoky and flavour-rich black bean soup. Ingredients 350g dry black beans 3tbsp olive oil 2 red onions, peeled and chopped 2 cloves garlic, peeled and chopped 1tsp cayenne chilli pepper 1tbsp smoked paprika 1tbsp ground cumin ¼ red chilli, chopped 2 cans chopped tomatoes…
Bruschetta Lentil Salad Prep time: 10 Cook time: 15 Total time: 25 min Serves: 4-6 a simple lentil spinach salad topped with parsley, bruschetta, nuts and feta to create a superfood lunch! Ingredients 1 cup dry lentils, cooked 8 small-medium tomatoes, diced, seedy pulp removed 2 cloves garlic, minced 11 oz baby spinach, loosely chopped…