A Gathering of Veggie Deliciousness!
Summer Polenta with Peach Cilantro Salsa Prep time: 10 min Cook time: 1 hour Total time: Serves: 4 Fresh and Peachy Cilantro Salsa tops a pan fried polenta cake. Delicious for any meal of the day! Ingredients 1 cup fresh peaches diced, about 1 large peach 1 cup diced mixed tomatoes/tomatillos (use any combo) ½…
spiced parsnip & potato cakes Prep time: Cook time: Total time: Serves: A great way to use up leftover root veg, these spiced parsnip and potato cakes, balanced out by lemon and soy yoghurt, make a great mid-week meal. Ingredients 400g parsnips 400g potatoes 2 tsp cumin 1/2 tsp garam masala 1 heaped tbsp plain…
borlotti bean soup with kale, rosemary and farro Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 6 This is a warming, savoury soup with lots of depth and texture. My homage to the flavours found in classic Italian pasta dishes such as pasta e fagioli and pasta e ceci, minus…
Green Bean Panzanella Salad Prep time: 15 min Cook time: 5 min Total time: 20 min Serves: 4 servings A fresh vegetable salad with green beans, fennel, olives and feta. Tossed with a tangy vinaigrette and toasty bread cubes. Ingredients 1 pound green beans, trimmed ½ cup shaved fennel bulb ½ red onion, thinly sliced…
Zucchini Noodles with Creamy Sun Dried Tomato Sauce Prep time: 10 min Cook time: 5 min Total time: 15 min Serves: 4 servings This is a quick and easy #plantbased recipe using garden fresh zucchini! Zucchini Noodles with Creamy Sun-Dried Tomato Sauce is vegan and packed full of flavor. Ingredients Creamy Sun Dried Tomato Sauce…
Chunky Dairy-Free Cornbread Prep time: 5 minutes Cook time: 30 minutes Total time: 30-40 minutes Serves: 4-6 Chunky Vegan Cornbread – light and delicious and perfect no matter the season. Serve with Chilli or as a side at your summer picnic or bbq. Ingredients Dry: 1½ cups fine cornmeal 1 cup plain flour 2 tsp baking…
Beet & Avocado Open Faced Sandwiches Prep time: 10 min Cook time: 60 min Total time: 70 min Serves: 2 servings It’s a simple open-faced sandwich but that’s what makes it brilliant! Full of vegetables all sitting atop a crisp multi-grain bread. Grab a fork and knife and dig in! Ingredients 2 large or 4…
Kale, Apricot and Quinoa Salad Prep time: Cook time: Total time: Serves: about 4 An easy kale and quinoa salad with fresh apricots, red onion, almonds and an apricot-mustard dressing. Ingredients 1 cup quinoa 1 3/4 cups water 3 tablespoons extra-virgin olive oil 3 tablespoons balsamic vinegar 2 tablespoons apricot preserves 1 tablespoon course-grain Dijon…
Fudgy vegan brownies Prep time: 20 min Cook time: 10 min Total time: 30 min Serves: 12 brownies These delicious brownies are as fudgy as they get despite being completely vegan. They use two alternative egg replacement methods to achieve their crispy exterior and soft and fudgy interior. Ingredients 2 tbsp flax / chia meal…
Roasted Rhubarb Muffins with Granola Crunch Prep time: 20 min Cook time: 30 min Total time: 50 min Serves: 9 muffins A super moist rhubarb muffin with crystallized ginger pieces to add a little spicy kick! Ingredients Granola Crunch Topping ⅓ cup almonds, chopped ½ cup rolled oats ¼ tsp salt 1 tbsp maple syrup…
Green Sandwiches with Herb Hummus and Maple Soy Crispy Tofu Prep time: Cook time: Total time: Serves: These sandwiches are the perfect go-to snack or spring picnic treat! Super filling, delicious and healthy. Ingredients Whole Spelt Loaf Hummus Lettuce Granny Smith Apple Cucumber Tofu Maple Syrup Soy Sauce Avocado Garlic Micro-greens Instructions View the full…
Macadamia Nut and Coconut Oil Granola Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 8 Sweet, crunchy and delicious, this super easy homemade granola with macadamias and coconut oil only takes 10 minutes cooking time. It is the perfect granola to make ahead and enjoy throughout the week, or make…