A Gathering of Veggie Deliciousness!
The Best Roasted Carrots Prep time: 5 minutes Cook time: 45 minutes Total time: 50 minutes Serves: 4 Try this foolproof recipe for perfect roasted carrots. Paleo, gluten-free, and can be easily made vegan, these may be the best carrots ever. Ingredients 1 lb carrots, cut into evenly sized sticks 2 tbs butter, melted (substitute…
Roasted Beets with Balsamic Glaze Prep time: Cook time: Total time: Serves: These bright and colorful roasted beets are a tasty and healthy side dish that will convert even the biggest beet hater. Ingredients 3 medium-sized golden beets, tops removed 3 medium-sized red beets, tops removed 1/2 cup balsamic vinegar 1 tablespoon honey or maple…
Vegan Spanish Paella Prep time: Cook time: Total time: Serves: Paella is one of the most famous Spanish dishes. Vegan Spanish paella is delicious. It’s also cheaper, lighter and healthier than the traditional one. Ingredients 2 tbsp extra virgin olive oil 4 cloves of garlic ½ onion ½ red bell pepper ½ Italian green pepper…
How to Make Vegetable Broth Prep time: Cook time: Total time: Serves: It’s really easy to make vegetable broth, it’s cheap and healthy. I love vegetable broth for dinner, it’s so comforting and keeps me warm. Ingredients 1 or 2 tbsp extra virgin olive oil 4 cloves of garlic 1 onion 2 turnips 2 carrots…
Scalloped Polenta with Mushrooms Prep time: Cook time: Total time: Serves: Scalloped Polenta with Mushrooms – Rounds of firm polenta, baked with wild mushrooms in a garlicky crème fraîche sauce. A perfect autumn warmer! Ingredients 150g stone-ground polenta 1 lightly heaped tablespoon vegetable stock paste 600g water 400g St. George’s mushrooms (or other mushrooms) 5…
Single-Serve Mexican Tortilla Pizza Prep time: Cook time: Total time: Serves: 1 A simple, yet spicy single-serve Mexican tortilla pizza. Ingredients 1 whole wheat or sprouted tortilla (I like the Ezekiel brand) 1/2 cup vegetarian refried beans (I used spicy jalapeno refried black beans) 2 TB hummus (I recommend a spicy or red pepper version)…
Spinach-Quinoa Patties Prep time: Cook time: Total time: Serves: Showcase the power of two vegetarian superfoods in these spinach and quinoa patties. Perfect for snacks, lunches or dinner! Ingredients 3 cups cooked quinoa (for extra flavor, cook in vegetable broth) 3 eggs 1/2 teaspoon salt 2 tablespoons minced parsley 2 cloves garlic, minced 1 large…
Tomato-Butter Sauce Prep time: Cook time: Total time: Serves: A gorgeously rich, highly flavoured tomato sauce – super easy to put together and great over pasta, roasted vegetables, whole grains… Ingredients 2 tins (400g each) organic tomatoes 2 red onions 70g butter salt, to taste freshly ground black pepper, to taste optional: sprinkle of crushed,…
Skinny Creamy Mushroom Leek Lasagna Prep time: Cook time: Total time: Serves: This creamy, cheesy mushroom lasagna is so filling but under 400 calories a serving. Ingredients 12 no-boil lasagna noodles (1/2 lb.) 4 oz Parmesan cheese, shredded, divided 8 oz light mozzarella cheese 4 c nonfat milk 1/2 c light butter 1/2 c flour…
Tofu Stir Fry with Rice and Veggies Prep time: Cook time: Total time: Serves: This tofu stir fry with rice and veggies is easier than you think. If you like Asian food, you need to try this recipe, it won’t disappoint you! Ingredients ⅔ cup basmati rice (135 g) 9.7 oz firm tofu (275 g)…
Black Rice, Beet & Kale Salad with Cider Flax Dressing Prep time: Cook time: Total time: Serves: 4-6 Black Rice, Roasted Beets & Kale, all mixed together with a healthy and bright cider flax dressing. Seasonal and worthy of your Thanksgiving table! Ingredients 1 lb beets, halved ⅔ cup uncooked black rice (sometimes called “forbidden…
Roasted Butternut Squash with Smoked Paprika and Tumeric Prep time: 10 minutes Cook time: 32 minutes Total time: 42 minutes Serves: 6 cups Only 10 minutes of prep and let the oven do the rest. So yummy! Gluten-free, paleo and vegan. Ingredients 3 pounds butternut squash 2 tablespoons extra-virgin olive oil 2 teaspoons smoked paprika…