A Gathering of Veggie Deliciousness!
Fenugreek Peanut Rice Serves: 2-3 Fenugreek peanut rice – great way to have your daily greens! One-pot meal in which fenugreek, peanuts and ghee add their charm to rice. Ingredients Boiled rice – 2 cups Boiled potato – 1 Raw unsalted shelled peanuts – 1/2 cup Methi chutney – 2 tablespoons Salt – to taste Ghee…
Healthy vegetarian zucchini soup Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 6 Healthy vegetarian zucchini soup incredibly simple to make, creamy, and packed with flavour! Ingredients 1 tbsp oil 4 medium sized zucchini chopped 1 leek, chopped 1 brown onion, diced 2 garlic cloves, crushed 2 potatoes, chopped 1…
Healthy Zucchini Oat Bread Prep time: 20 minutes Total time: 2 hours Serves: 10 This Healthy Zucchini Oat Bread is packed with zucchini and sweetened with dates raisins and a touch of honey instead of refined sugar. The oats make it sturdy enough to pack in a picnic basket or lunchbox. Ingredients ¾ cup boiling…
Gooseberry Crumble [Vegan] Prep time: 20 minutes Cook time: 45 minutes Total time: 65 minutes Serves: 6 Gooseberry Crumble: Deliciously sharp and sweet with a subtle almond flavour + lovely textured topping with oats and buckwheat! [Vegan] Ingredients for the topping 200g/7oz/1⅓ cups plain (all-purpose) flour 180g/6.5oz/1½ cups ground almonds (aka almond flour) ¼ tsp fine…
Pimento Spread Sandwiches Prep time: 10 minutes Total time: 10 minutes Serves: 3 A delicious vegan version of the famous Pimento Spread Sandwiches from Chef Del Sroufe’s new book The China Study Family Cookbook + giveaway. Ingredients 1 cup of cooked white beans 3 tbsp almond butter 2 tbsp miso 1 roasted red bell pepper 1…
Tofu Zucchini Fritters Prep time: 30 minutes Cook time: 15 minutes Total time: 45 minutes Serves: 2-3 These Tofu Zucchini Fritters are dairy-free & delicious, just perfect with lettuce and a creamy Peanut Sauce. Ingredients 4 large zucchini 1 spring onion 50 g tofu 3 cloves garlic 1/3 cup parsley 1 egg 2 tbs breadcrumbs…
Panzanella – classic Italian tomato salad Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 Summery & healthy classic Italian tomato and bread salad. 100% Vegan! Ingredients 180g/6oz stale white rustic bread e.g. sourdough/pain de campagne/ciabatta, torn into chunks 900g/2 lbs (about 8 medium) ripe tomatoes, chopped into large pieces…
Crispy Spicy Plantain Fry Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 3 Crispy spicy plantain fry – easy to make side dish for a simple Indian vegetarian meal. Ingredients Plantain (raw banana) – 2 thick, sliced into 0.5cm discs Turmeric powder – 1/2 teaspoon Cumin powder – 1/2 teaspoon…
Sesame Coleslaw Prep time: 15 minutes Total time: 15 minutes Serves: 8 I promise this Sesame Coleslaw will be your go-to salad this Summer. You can whip it up in just 15 minutes and the super yummy Asian flavored dressing turns the crunchy cabbage and carrots into a mouth-watering bite. Not to mention it is…
Vegan Potato Salad with Herbs Prep time: 30 minutes Total time: 1 hour, 15 minutes Serves: 16 No mayo was used in the making of this Vegan Potato Salad with Herbs. Just a simple oil and vinegar dressing and a ton of herbs turn this make ahead summer side dish into a spectacular treat. Adding…
Red White and Blue Buttermilk Berry Tart Prep time: 25 minutes Cook time: Total time: 4 hours Serves: 10 Celebrate the best of what Summer has to offer with this Red White and Blue Buttermilk Berry Tart! A lightly sweetened buttermilk custard is poured over a mix of fresh, plump and delicious summer berries and…
Rice Cooker Quinoa Salad with Dried Cherries and Feta Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 12 Fresh herbs, a zesty lime dressing and protein packed quinoa make this salad pop. Perfect for potlucks as a side dish. Ingredients Quinoa Salad 3 cups quinoa 4 cups water 2 cups…