Low-Fat Vegan Mac’n’Cheese Prep time: 10 Cook time: 15 Total time: 25 Serves: 2 servings This delicious creamy mac and cheese is 100% vegan. It’s also entirely oil-free and made with no-fuzz healthy ingredients in just 15 minutes or less! Kids and omnivores love it, guaranteed. Comforting and wholesome, our favorite combination. Ingredients Ingredients 200…
Homemade Vegan Gnocchi Recipe (2 Ways)
Homemade Vegan Gnocchi Recipe (2 Ways) Prep time: 40 Cook time: 5 Total time: 45 Serves: 4 servings No need to shy away from this traditional Italian dish as a vegan! Get your 3 ingredients together and have some fun whipping up this delicious meal. Made from scratch, wholesome, and naturally low in fat. 2…
Roasted Pumpkin Chickpea Curry
Roasted Pumpkin Chickpea Curry Prep time: 15 mins Cook time: 1 hr Total time: 1 hour 15 mins Serves: 4 Aromatic chickpeas in a creamy roast pumpkin sauce, finished with a little kick. Indian inspired, fuss-free main to leave your taste-buds tingling Ingredients 2 tins chickpeas, drained 2 large white onions, diced 1 red chilli,…
Greek Pita Nachos
Greek Pita Nachos Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Fun spin on the traditional dish by using common Greek inspired ingredients! Ingredients For the tzatziki sauce: 1 cup plain Greek yogurt Juice from 1 lemon 1/2 medium cucumber, peeled and diced 2 garlic cloves Salt and Pepper to taste…
Mushroom and Spinach Omelet with Goat Cheese
Mushroom and Spinach Omelet with Goat Cheese Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1 Quick and easy omelet with spinach, mushrooms and goat cheese. Great way to start the day! Ingredients 3 tablespoons extra virgin olive oil 1 cup mushrooms, roughly chopped 1 cup baby spinach 1 tablespoon…
Quinoa salad
QUINOA SALAD Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2 The quinoa is one of the healthiest foods on the planet. She is well-known with the health benefits. This healthy grain is packed with essential nutrients. Ingredients 150 grams uncooked quinoa 1 medium size iceberg salad lettuce (optional) 1-2…
Spicy Roasted Chickpeas Spread
Spicy Roasted Chickpeas Spread Prep time: 10 min Cook time: 15 min Total time: 25 min Serves: 4 Spicy Roasted Chickpeas are a snack all on their own. You can toss them with any spice combination, even a sweet version, and have a nutritious, crunchy and healthy snack in 20 minutes. This spread combines roasted…
Country Harvest Soup Shooters
Country Harvest Soup Shooters Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 5-6 This is a nice creamy soup that is dairy free. And the secret ingredient is…raw cashews! If you have never tried using raw cashews to get a nice creamy texture this recipe is a great one to…