A Gathering of Veggie Deliciousness!
Multigrain Blueberry Breakfast Bake Prep time: Cook time: Total time: Serves: This multigrain vegan blueberry breakfast bake has no refined sugar and takes only 10 minutes hands on time to make. It’s a great way to use up the random whole grains you have on hand! Ingredients 1 cup quinoa, rinsed 1 cup barley flakes…
Edamame Nori Roll with Tahini Dipping Sauce Prep time: Cook time: Total time: Serves: Edamame nori rolls with tahini dipping sauce are an easy and nutritious alternative to sushi. Perfect for lunch paired with a salad or as a snack! Ingredients Edamame Spread: 12 ounces frozen shelled edamame, defrosted 1 tablespoon sriracha Juice of 1…
Vegan “Sausage” Hash with Greens & Sweet Potatoes Prep time: Cook time: Total time: Serves: Work leftover veggie burgers into this vegan hash for a quick, weeknight dinner. Ingredients 2 tablespoons olive oil 4 small-medium sweet potatoes, diced 1 large yellow onion, chopped 2 garlic cloves, minced 1 bag of Trader Joe’s Southern greens, or…
Spicy Lentil & Mushrom Veggie Burger Prep time: Cook time: Total time: Serves: This spicy mushroom and lentil veggie burger is easily whipped up in the food processor. Ingredients 1 cup lentils (I used black lentils) 1 tablespoon extra-virgin olive oil 1 medium red onion, chopped 1 red bell pepper, seeded and chopped 4 garlic…
Cashew Coconut Recovery Milk Prep time: Cook time: Total time: Serves: With the perfect ratio of carbs to protein, this cashew coconut recovery milk is the perfect way to refuel after a workout. Ingredients 1 cup cashews, soaked at least 2 hours 5 cups coconut water 2 teaspoons vanilla extract Pinch of sea salt 2…
Fried Avocado Tacos with Creamy Jalapeno Sauce Prep time: Cook time: Total time: Serves: It’s double avocado with these avocado tacos, fried in heart healthy avocado oil and served with a spicy roasted jalapeno-yogurt sauce. Ingredients Creamy Jalapeno Sauce: 1-2 jalapenos (depending on how spicy you like it) ½ cup plain yogurt Juice of ½…
Polenta Lasagna with Kale, Butternut Squash and Mushrooms Prep time: Cook time: Total time: Serves: This gluten free polenta vegetable lasagna with kale, butternut squash & mushrooms uses precooked polenta rounds in lieu of lasagna noodles for a weeknight-friendly lasagna! Ingredients 12 ounces precut butternut squash 1 tablespoon olive oil plus 2 teaspoons 1 lb…
Hazelnut and Cremini Mushroom Loaf Prep time: Cook time: Total time: Serves: You won’t miss the meat in this vegetarian and gluten free hazelnut and cremini loaf, packed with flavor from sauteed veggies, herbs and a rich vegan gravy. Ingredients 1 tbsp extra-virgin olive oil 2 garlic cloves, minced 8 ounces cremini mushrooms, sliced 2…
Avocado Toast Prep time: Cook time: Total time: Serves: Avocado Toast, Three Ways – with radish and sea salt, fried egg and hot sauce, and caramelized onions with tomato. Ingredients 4 slices 100% whole grain or sprouted grain bread, toasted 1 avocado, mashed 2 radishes, thinly sliced Handful of microgreens Sea salt Instructions View the…
Avocado and Ricotta Tartine with Preserved Lemon Prep time: Cook time: Total time: Serves: Citrusy preserved lemon cuts the richness of creamy avocado and ricotta cheese in this tartine, which is perfect for breakfast or paired with a Spring salad for lunch. Ingredients 1 cup organic, whole milk ricotta cheese zest of 1 lemon 1…
Mujadara with Harissa Tomato Sauce, Parsley Pesto & Tahini Prep time: Cook time: Total time: Serves: This healthy mujadara recipe tops the traditional Middle Eastern dish of lentils, brown rice and caramelized onions with a spicy harissa tomato sauce, parsley pesto, and tahini sauce. Ingredients 2 tablespoons extra-virgin olive oil 2 large yellow onions, halved…
Chickpea Pancake with Avocado, Fried Egg & Chili Oil Prep time: Cook time: Total time: Serves: Switch up the classic avocado toast with this chickpea pancake topped with avocado, fried egg, feta and chili oil. Looks complicated, but takes less than 10 minutes! Ingredients ¼ cup chickpea flour ¼ cup water Olive oil or olive…