A Gathering of Veggie Deliciousness!
Sunny Lemon Poppy Seed Muffins Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 12 A gluten-free (with vegan version) lemon poppy seed muffin high in protein, fiber, and healthy fats. Using only nuts/seeds for the flour! Ingredients ½ cup sunflower seeds, shelled ⅔ cup (90g) Brazil nuts 2 tablespoons coconut…
Gluten-free deep chocolate layer cake Prep time: Cook time: Total time: Serves: Makes two 8-inch layers or one tall 6-inch and one 8-inch layer This gluten-free chocolate layer cake is dense and moist enough to pack a chocolate punch, but light enough to deserve a creamy chocolate buttercream frosting. Ingredients Cake: ½ cup + 2…
Mango Sriracha Dressing on Cucumber Noodles with Tempeh & Broccoli Prep time: Cook time: Total time: 15 minutes Serves: 1 serving I really love sriracha and am always looking for new ways to use it. I love this sauce – it was really easy to make and I’ve had enough leftovers for a few meals….
Roasted Carrot, Quinoa and Avocado Salad with Soy-Miso Dressing Prep time: Cook time: Total time: Serves: A beautiful and simple salad topped with quinoa, avocado, orange ginger roasted carrots, and soy-miso dressing. Ingredients 1 cup quinoa 1 lb carrots Juice and zest of 1 orange 1-2 teaspoons coconut oil, melted 1/2 teaspoon freshly grated ginger…
Easy chickpea Salad Prep time: 15 minutes Cook time: none Total time: 15 minutes Serves: 2 people A quick and easy chickpea (garbanzo bean) salad. Perfect for the hot weather. Ingredients For the salad: 1 can of chickpeas (garbanzo beans) 1/2 red pepper 1/2 – 1 courgette 1 carrot 1 spring onion coriander and parsley,…
Jalapeño Cornbread Prep time: 15 minutes Cook time: 22-25 minutes Total time: 37-40 minutes Serves: Serves 8 This jalapeño cornbread is packed with vegetables and has a hint of spiciness in every bite. Perfect as a side dish for any meal. Ingredients 1 cup milk 1 TBS lemon juice 2 cups finely ground corn meal…
Thick Raw Lemon Bars Prep time: 10 minutes Cook time: n/a Total time: 2+ hours Serves: 12 bars Delicious, thick, raw lemon bars that you won’t be able to stop eating! Ingredients BASE: 1 c. walnuts or pecans ¼ c. unsweetened coconut 6 large, soft dates (I used Medjool) ¼ t. salt 1 T. lemon…
Banana Oatmeal Pancakes with Creamy PB Sauce Prep time: Cook time: Total time: Serves: Hearty, warming, and naturally sweetened pancakes that are free from refined grains and sugars. Topped with a divinely creamy peanut butter sauce, this stack of pancakes will motivate you to get out of bed! Ingredients Pancakes: ½ tbsp ground flax seed…
Brown Rice and Pinto Bean Salad with Poblanos and Red Bell Pepper Prep time: 30 minutes Cook time: Total time: 30 minutes Serves: 6 servings Brown Rice and Pinto Bean Salad with Poblanos, Red Bell Peppers, and a spicy dressing. Ingredients 3 cups cooked brown rice, cooled or chilled 3 cups cooked pinto beans (I…
Spring Potato Salad with Vinegar and Dill Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 cups A light vegan potato salad that’s perfect for a spring picnic! Ingredients 1 pound red potatoes or new potatoes 10 ounces green peas, fresh or frozen and defrosted 2 spring onions or 6…
Zucchini arepas: zucchini corn cakes with cheese, salsa, and guacamole Prep time: 5 minutes Cook time: 18 minutes Total time: 23 minutes Serves: 18 small arepas Zucchini arepas: Light and crispy zucchini corn cakes topped with monterey jack, salsa, and guacamole. Ingredients 1½ cups shredded zucchini 1 2/3 cups warm water 1 teaspoon olive oil…
Crustless Cheesecake Prep time: 15 minutes Cook time: 50 minutes Total time: 65 minutes Serves: 10 Thick, creamy and absolutely delicious. Ingredients 3 8 oz. packages of cream cheese 1 cup of artificial sweetener 1 teaspoons vanilla ⅓ cup sour cream 4 eggs Instructions View the full recipe at The Low Carb Diet →