A Gathering of Veggie Deliciousness!
Kimchi Fried “Rice” Prep time: Cook time: Total time: less than 30 minutes Serves: 1 serving I have often seen kimchi fried rice on restaurant menus, so I decided to try and create my own healthier version. Making rice out of cauliflower is fun and easy and tastes delicious – it was the perfect solution…
Awesome Wrap Prep time: Cook time: Total time: Serves: Here’s my Awesome Wrap that I made with some super yummy Awesome Sauce! I think it’s the perfect lunch! And, I must admit that I’ve had several of these lately. Healthy, yummy, lots of colors and textures. Fun! Ingredients lavash tons of veggies red pepper red…
Tropical Ice Pops Prep time: 10 minutes Cook time: 2-3 hours (freezing) Total time: Serves: 6 Ice Pops These ice pops are easy to make and contain only a few ingredients: mango, pineapple, coconut, and maple syrup! Ingredients 1 cup mango, fresh or frozen 3/4 cup pineapple, fresh or frozen 1 cup unsweetened coconut beverage,…
Raw Vegetable Milhojas Prep time: Cook time: Total time: Serves: 4 Impress your dinner guests with this flavorful and healthy raw lasagna as an entree or main dish Ingredients 1 zucchini 1 beetroot 4 portobello mushrooms 1/2 cup cashew cheese 1/2 cup pesto 2 tablespoons tamari (or soy sauce) 1 handful fresh basil leaves sea…
Plantain Pizza Crust Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: Makes 12 mini pizza crusts or 2 medium-sized crusts This gluten-free crust packs a flavorful punch! Ingredients 2 ripe plantains (with plenty of black spots), mashed 2 large eggs 3 garlic cloves, minced or pressed 1/4 cup almond meal…
Polenta-Olive Tapenade Bites Prep time: Cook time: Total time: Serves: Crispy on the outside and creamy in the middle, these polenta bites are topped with punchy olive tapenade. Ingredients 1-1/2 C Quick-cooking polenta 4-1/2 C Vegetable broth 3/4 tsp Salt Pepper Olive oil Vegan olive tapenade Cherry tomatoes (slow-cooked or raw) Fresh parsley Instructions View…
Kiwi & Mint Smoothie Prep time: Cook time: Total time: 5 minutes Serves: 1 A zingy, sweet and tummy-soothing breakfast or snack. Ingredients kiwis, flesh scooped out banana coconut water OR pure water fresh mint leaves lemon OR lime spinach ice, if desired Instructions View the full recipe at Coconut and Berries →
Berries ‘n Cream Prep time: 2 minutes Cook time: 20 minutes Total time: 1 hour 20 minutes, most of it cooling time as it needs to be stirred Serves: 3-1/2 cups The custard sauce in this berries ‘n cream parfait is a variation of a tasty orange crème Anglaise. The light flavor of the cashew…
Quinoa Tahini Bars Prep time: Cook time: Total time: Serves: Chewy energy bars packed with healthy fats from coconut oil, tahini, and almonds Ingredients 12 chopped dates ¼ cup tahini ¼ cup coconut oil ¼ cup almonds ½ teaspoon cinnamon ¾ cup cooked quinoa or amaranth (or a combination of both if it’s leftover from…
Happy Hippie Carrot Granola Prep time: Cook time: Total time: Serves: A tasty, carrot cake-inspired granola, with all the right spices. It’s the granola that will give you major hippie cred. Ingredients 1 carrot, finely shredded (about 1 cup) 2 cups gluten-free/wheat-free rolled oats ½ cup dark buckwheat flour 3 tbsp unsweetened shredded coconut 2…
Mexican Hot Chocolate Prep time: Cook time: Total time: Serves: A healthy spin on hot cocoa, influenced by the traditional way hot chocolate was prepared in Mexico Ingredients 2 cups unsweetened almond milk 1/4 cup plus 2 tbsp cocoa powder 2 tablespoons honey 1/4 teaspoon cinnamon 1/4 teaspoon vanilla extract 2 tbsp almond meal Large…
Vegan Buckwheat Ice Cream Sandwiches Prep time: Cook time: Total time: Serves: Vegan, gluten-free, and totally authentic, these chocolate buckwheat ice cream sandwiches are the real deal. Ingredients Chocolate Buckwheat Cookie Dry Ingredients: 1 cup dark buckwheat flour ½ cup unsweetened cocoa powder or raw cacao powder ¼ cup almonds, ground or ¼ cup almond…