Tostada with Mexican Corn Salad Prep time: Cook time: Total time: Serves: Tostada with Mexican Corn Salad a great light Mexican meal! Ingredients 1 small tortilla, your choice or corn or flour refried beans Shredded lettuce Mexican Corn Salad Salsa Sour Cream shredded cheese avocado or guacamole chopped cilantro Instructions View the full recipe at…
Spring Vegetable Pasta
Spring Vegetable Pasta Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4-6 A light and easy pasta dish to use up the last of spring’s fresh veggies! Ingredients 8 ounces pasta of choice (I used whole grain fusilli) 2 tablespoons olive oil or butter (or vegan butter) 1 shallot, finely…
Tortilla Espanola
Tortilla Espanola Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Though tortilla espanola is a great brunch dish, it can also be cut into smaller pieces to make a nice little appetizer or tapas at your next dinner party. Either way, it is a great dish for entertaining that…
Twice Baked Sweet Potato with Kale and Cannellini Beans
Twice Baked Sweet Potato with Kale and Cannellini Beans Prep time: Cook time: Total time: Serves: A healthy but satisfying and flavorful stuffed potato. Perfect for dinner for one without leftovers but can easily be scaled up for a crowd. Ingredients 1 sweet potato 2 1/2 cups of kale, washed and cut 1/4 cup cooked…
Stuffed Peppers
Stuffed Peppers Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 1 person Three stuffed pepper recipes – two vegan, two nut free and all of them gluten free and delicious. Ingredients 1 large red pepper 55g grated courgette 30g grated carrot 40g leek finely diced 50g raw cashews 2 tbsp…
Sesame-Hummus Bites with Mango-Tahini Dressing
Sesame-Hummus Bites with Mango-Tahini Dressing Prep time: Cook time: Total time: 20 minutes Serves: 20 These Sesame-Hummus Bites are a perfect salad topper, especially drizzled in Mango-Tahini Sauce. Ingredients SESAME HUMMUS BITES 1-1/2 C Cooked chickpeas (1 can) 2 Tbsp Tahini 3 Tbsp Lemon juice 3 Tbsp Water 1/2 tsp Salt 1/2 tsp Paprika Pepper…
Spring Farro Salad
Spring Farro Salad Prep time: 10 minutes Cook time: 25-30 minutes Total time: 35-40 minutes Serves: Makes 4-5 Servings Fresh spring fruits and vegetables and Asian seasonings give this farro salad vibrant color and great taste. Ingredients 1 cup uncooked farro 3 cups water (you can also use vegetable stock) 3 small golden beets, peeled…
Grilled halloumi tacos with mango salsa
Grilled halloumi tacos with mango salsa Prep time: 20 mins Cook time: 5 mins Total time: 25 mins Serves: Serves 2 These grilled halloumi tacos are stuffed with a fresh and juicy mango salsa – the salty cheese goes just perfectly with the sweet fruit. A match made in heaven! Ingredients For the mango salsa:…
Spring Veggie Tacos with Avocado Creme
Spring Veggie Tacos with Avocado Creme Prep time: 10 minutes Cook time: 60 minutes Total time: 1 hour 10 minutes Serves: 6 A delicious gluten-free, vegan friendly Spring Veggie Taco loaded with plant-based protein, fiber, and healthy fats. Ole! Ingredients FILLING // 1 cup walnuts, coarsely chopped 1 cup chickpeas (can use canned, well rinsed)…
Tomato Tart
Tomato Tart Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4-6 A cheesy tomato tart. A lovely, tasty tart that’s easy to put together. Ingredients 1 sheet of puff pastry – mine measured 9½ by 9½ inches 3 large tomatoes – sliced in about ¼” slices 2 oz cream cheese…
Spicy Eggplant Quinoa Fried Rice
Spicy Eggplant Quinoa Fried Rice Prep time: Cook time: Total time: Serves: 3-4 A tasty and healthy way to satisfy your take-out craving while cleaning out your fridge. Ingredients 1 large eggplant, cut into thin wedges dealer’s choice, any green vegetable cut into small pieces (zucchini, green beans, or broccoli etc.) 1 yellow onion, minced…
Brussels Sprout & Tempeh Stir-Fry
Brussels Sprout & Tempeh Stir-Fry Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 servings If you’re looking for a quick and easy weeknight meal, this is it! It takes about 15 minutes in total and is delicious and easy. If you’re hungry, serve it over a grain for a…
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