Caesar Salad Pita Pizza Prep time: Cook time: Total time: Serves: Caesar salad pita pizzas combine two Italian restaurant favorites by topping a whole grain pita pizza with Caesar salad and dressing lightened with olives. Ingredients Olive Caesar Dressing: 2 garlic cloves, peeled Juice of 1 lemon ½ cup grated Parmesan cheese 2 tablespoons red…
Mushroom, Lemon and Lentil Salad
Mushroom, Lemon and Lentil Salad Prep time: 30 mins Cook time: 40 mins Total time: 1 hour 10 mins Serves: 2 for lunch, or 4 as a side dish Mushroom, Lemon and Lentil Salad Ingredients ½ cup French Lentils 2 cups water 1 tbs olive oil 300g mix of button and portobello mushrooms, sliced 2…
Carrot Pineapple Cashew Salad
Carrot Pineapple Cashew Salad Prep time: 15 min. Cook time: Total time: 2 hours and 10 min. Serves: A new twist on a classic veggie dish. Pineapple makes for a fresh sweetener. Ingredients 4 medium carrots, peeled and shredded (2 cups) 1/2 cup diced, fresh pineapple 1/4 cup extra virgin olive oil 2 Tbsp fresh…
Zucchini Corn Tomato Salad with Avocado Lime Dressing
Zucchini Corn Tomato Salad with Avocado Lime Dressing Prep time: Cook time: Total time: Serves: A late summer salad with a rich and creamy avocado lime dressing and smoky roasted pepitas. Delicious as a main or side. Ingredients Zucchini Corn Tomato Cilantro Pepitas Smoked Paprika Coconut Oil Avocado Jalapeño Green Onion Instructions View the full…
Apple Candied Walnuts and Blue Cheese Salad with Honey Apple Dressing
Apple Candied Walnuts and Blue Cheese Salad with Honey Apple Dressing Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2 This Apple Candied Walnuts and Blue Cheese Salad with Honey Apple Dressing is filled with fall flavours, sweet and crunchy and healthy! Ingredients Salad: 3 cups mixed salad greens, de-stemmed, washed and…
Golden beet, potato, and arugula salad with tarragon vinaigrette
Golden beet, potato, and arugula salad with tarragon vinaigrette Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 4 large servings This golden beet, potato, and arugula salad with tarragon vinaigrette is a delicious, hearty, healthy vegan salad that comes together in only 15 minutes! Ingredients 2-3 large red potatoes, scrubbed…
Pickle Juice Coleslaw
Pickle Juice Coleslaw Prep time: Cook time: Total time: Serves: 6-8 A delicious coleslaw of grated cabbage, carrots and apples tossed in a creamy dressing, with vinegar and pickle juice to keep it bright. Ingredients 1 small head green cabbage (1-1.5 lbs) 1 small head red cabbage (1-1.5 lbs) 2 medium sized carrots, peeled and…
Grilled Corn and Zucchini Toss
Grilled Corn and Zucchini Toss Prep time: Cook time: Total time: Serves: Grilled corn and zucchini get tossed with buttery walnuts and a spicy chile. This is the perfect side dish to your end-of-summer cookout. Ingredients 2 ears of corn, husks and silks removed 1 tablespoon + 2 teaspoons olive oil, divided 1 small onion,…
Vegan Vietnamese Brown Rice Noodle Salad with Sesame Tempeh
Vegan Vietnamese Brown Rice Noodle Salad with Sesame Tempeh Prep time: Cook time: Total time: Serves: Vegan Vietnamese brown rice noodle salad is packed with bright, fresh flavors from crunchy raw vegetables, fresh herbs, spicy sesame tempeh and a tangy sesame vinaigrette. Ingredients Ginger-Sesame Tempeh: 2 tablespoons soy sauce 2 tablespoons rice vinegar Juice of…
Green Herb Salad with Avocado
Green Herb Salad with Avocado Prep time: Cook time: Total time: Serves: This herb salad with avocado is the most flavourful salad ever. It’s loaded with vibrant herbs for freshness and toasted cashews for crunch. Ingredients 1 bunch of purslane 1 bunch of basil 1 bunch of parsley ½ bunch of mint ½ bunch of…
Wild Rice Salad
Wild Rice Salad Prep time: Cook time: Total time: Serves: Wild rice salad with garlicky roasted potatoes, broad beans, toasted pecans, figs and a sherry vinaigrette (vegan, gluten-free, dairy-free) Ingredients Wild Rice Salad: 1 cup dry wild rice, prepared as instructed on package 1 lb flat beans, trimmed and cut into ~3” pieces 5 small…
Healthy chickpea deli salad
Healthy chickpea deli salad Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 2 Healthy chickpea deli salad recipe – gluten free and delicious! Ingredients 2 tablespoons veganaise or good-quality mayonnaise 3 tablespoons freshly squeezed lemon juice Sea salt and freshly ground pepper 2 to 3 celery stalks, finely diced ¼ cup minced…
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