Catalan Romesco Sauce Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 8 Catalan Romesco Sauce. This beautiful dish has been around for hundreds of years – you won’t find a better or more authentic piece of Catalan history. Ingredients 3 tomatoes, medium sized (ideally raf or coeur de boeuf) ½…
Curried Quinoa Salad with Apples
Curried Quinoa Salad with Apples Serves: 4 Packed with fall flavor, this curried quinoa salad with apples is a tasty vegetarian lunch! You’ll love the curried yogurt dressing paired with crunchy sweet apples! Ingredients Dressing: 1 cup plain, full fat yogurt 2 tablespoons orange juice 2 teaspoons curry powder 1 small minced garlic clove Salad:…
Heirloom Tomato Salad With Nectarines, Avocado and Arugula
HEIRLOOM TOMATO SALAD WITH NECTARINES, AVOCADO AND ARUGULA Total time: 15 minutes Serves: 4 With farmer’s markets overflowing with the most wonderful summer produce, what better way to embrace this seasonal bounty than a salad that combines fresh heirloom tomatoes, peppery arugula, white nectarines and sliced avocado. Ingredients 6 oz. fresh arugula – feel free…
Zucchini and Yellow Squash Summer Salad
Zucchini and Yellow Squash Summer Salad Total time: 15 minutes Serves: 2 Squash and zucchini marinated in lemon, garlic and oil make this a simple & refreshing summer salad. Ingredients 2 zucchinis 1 yellow squash 2 cloves of garlic, minced 1 TBSP olive oil 2 TBSP lemon juice 1 tsp fresh thyme or 1/4 tsp…
Beluga Lentil & Pumpkin Salad w/ Sweet Mustard Dressing
Beluga Lentil & Pumpkin Salad w/ Sweet Mustard Dressing Total time: 40 minutes Serves: 2 Beluga lentil and pumpkin salad with sweet mustard dressing is probably the perfect autumn salad. It’s vegan, gluten-free and oh so delicious! Ingredients 1 small red kuri squash (or any pumpkin of your choice) 1 tbsp maple syrup 1 tbsp…
Roast beetroot, halloumi and freekeh salad
roast beetroot, halloumi and freekeh salad Serves: 4 This recipe, with its nod towards Middle Eastern flavours and ingredients marks the cusp between late summer and early autumn, with sweet, earthy roasted organic beetroot at its heart set against a sharp, zesty dressing and a range of complementary flavours and textures. Ingredients 2 large beetroot…
Charred eggplant with umami sauce
Charred eggplant with umami sauce Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 4 Charred eggplant with umami sauce and toasted garlic quinoa – a fantastic, warm salad bursting with complex contrasting flavors and textures. Ingredients For the umami sauce: 1/2 cup nutritional yeast (see notes) 1 1/2 Tbs soy sauce 2 Tbs apple cider vinegar 2 Tbs water…
Roasted Beet & Feta Salad
Roasted Beet & Feta Salad Prep time: 10 Minutes Cook time: 50 Minutes Total time: 1 Hour Serves: 4 Roasted Beet & Feta Salad-Perfectly roasted beets on top of a bed of baby lettuce with chopped pecans and feta cheese sprinkled on top. Weight Watchers friendly recipe. Ingredients 1 ¾ Cup Roasted Beets (I use…
Autumn Citrus Beetroot and Goat’s Cheese Salad
Autumn Citrus Beetroot and Goat’s Cheese Salad Prep time: 10 minutes Total time: 10 minutes Serves: 4 A warm, earthy beetroot, creamy goat’s cheese, crunchy and bitter leaves and the bright punch of citrus. Ingredients 1 head of red chicory endive 1 large orange peeled and cut into slices 25 g 1/4 cup goats cheese crumbled 6 baby beetroot roasted and peeled handful…
Sweet Potato Pomegranate Salad
Sweet Potato Pomegranate Salad Prep time: 25 minutes Cook time: 45 minutes Total time: 1 h 5 minutes Serves: 4 A perfect blend of sweet and savoury, a filing meal or great side dish. Ingredients 1 Sweet potato 1 tsp cinnamon ½ cup quinoa 1 cup water 4 Handfuls of arugula 1 Lemon 2 Avocados…
Tomato feta panzanella salad
Tomato feta panzanella salad Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 Tomato feta panzanella salad loaded with creamy feta cheese, lots of toasted garlic bread crumbs and a simple pesto dressing. Ingredients For the salad: 2 lbs ripe heirloom tomatoes 1 cup good quality feta cheese, crumbled * 1 cup garlicky breadcrumbs (recipe below) 1/4 cup garlic…
Cucumber Lentil Salad
Cucumber Lentil Salad Serves: 4-6 The perfect potluck salad: cucumber lentil salad with feta. Ingredients 2 teaspoons extra virgin olive oil 2 small shallots, finely chopped 2 cloves garlic, thinly sliced 1 cup green lentils, rinsed and picked over 3 cups water 2 bay leaves ¼ teaspoon freshly ground pepper 2 Persian cucumbers, quartered lengthwise…
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