Beet and Sweet Potato Soup Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 This creamy beet and sweet potato soup recipe has a very rich flavour. It is very Easy and Quick to make. Delicious and Healthy meal for lunch and dinner. Ingredients 1 tbsp extra-virgin olive oil 1…
Creamy Cashew Leek and Collard Greens Soup
Creamy Cashew Leek and Collard Greens Soup Prep time: Cook time: Total time: Serves: Hearty leek soup mixed with collard greens and topped with tomatoes. Ingredients 8oz Cashews (Soaked in Water 1 hour Minimum) 1/2 Medium Potato (baked) 1/4 cup nutritional yeast 1 bunch Collard Greens (Coarsely Chopped) 1 Medium Leek (Chopped) 3 stalks Celery…
Garden Vegetable Tagine
Garden Vegetable Tagine Prep time: 15 minutes Cook time: 40 minutes Total time: 55 minutes Serves: 6 Garden Vegetable Tagine is a classic Moroccan vegetarian dish using garden root vegetables, sweet and savory spices, and Mina Harissa, and garnished with fresh herbs. Ingredients 2 large carrots, chopped 2 large sweet potatoes, chopped 2 zucchinis, chopped…
Inside-Out Ratatouille with Zucchini Noodles
Inside-Out Ratatouille with Zucchini Noodles Prep time: Cook time: Total time: Serves: 4-6 Ratatouille made into a meal with new potatoes, chickpeas, and served on a bed of zucchini noodles. Packable and perfect eaten warm or cold. Ingredients Ratatouille: ¾ lb eggplant (1 medium), cut into medium pieces ½ lb new potatoes, cut into small…
Asparagus Garlic Soup (Cold)
Asparagus Garlic Soup (Cold) Prep time: Cook time: Total time: 1 hour (plus overnight rest) Serves: 4 If you like asparagus and garlic, then this is the soup for you! It has plenty of both. A relatively light and refreshing soup that is best served a little colder than room temperature. Season with your favorite…
Chilled Asparagus Soup
Chilled Asparagus Soup Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 bowls or 2 cups A refreshing asparagus soup that’s incredibly easy to make! Vegan and gluten-free. Ingredients 1 bundle fresh asparagus, chopped 1 yellow onion, diced 1 large carrot, peeled and diced 1 celery stick, diced 1-2 garlic…
Quinoa Chili
Quinoa Chili Prep time: Cook time: Total time: Serves: Smoky vegan quinoa chili with peppers, squash and kidney beans. Ingredients 2 dried chipotle chiles 2 tablespoons extra-virgin olive oil 1 onion, chopped 1 red, yellow or orange bell pepper, seeded and chopped 2 tablespoons minced garlic 3 tablespoons tomato paste 1 tablespoon chili powder 3…
Sriracha Noodle Soup
Sriracha Noodle Soup Prep time: Cook time: Total time: Serves: Even though it’s getting warmer, I still love soup. It’s such an easy thing to throw on the stove and is customizable to whatever you have in your fridge. For example, this soup was supposed to have sweet potatoes in it, but when I cut…
Red Beans Vegan Chili
Red Beans Vegan Chili Prep time: Cook time: Total time: Serves: This Red Beans Vegan Chili is delicious, healthy, simple, really easy to make, spicy and so cheap. Ingredients 14 ounces or 400 grams of dried red beans or 2 (14 ounces or 400 grams) cans of cooked beans, drained and rinsed 2 tablespoons extra…
Lemon, Orzo and Fennel Soup
Lemon, Orzo and Fennel Soup Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 6-8 A delicious, quick and easy soup that transcends the seasons. Ingredients 2 tbs olive oil 1 leek, finely sliced 2 cloves of garlic, minced 1 medium fennel, cored, quartered and finely sliced (fennel fronds reserved for…
Lemony Lentil and Chickpea Salad with Radish and Herbs
Lemony Lentil and Chickpea Salad with Radish and Herbs Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 4 to 6 servings A light and filling, fresh salad. It’s especially easy to make if you use pre-steamed lentils and canned chickpeas. Ingredients 2 cups dried black beluga lentils or French green…
Gazpacho, Salmorejo and Ajoblanco
Gazpacho, Salmorejo and Ajoblanco Prep time: 10 minutes Cook time: none Total time: 10 minutes Serves: 2 people Three cold soup recipes. Two tomato-based and one almond based. Typical Spanish recipes. Ingredients 2 large, ripe tomatoes 3 tbsp extra virgin olive oil 1 tbsp sherry vinegar Half a cucumber Salt 1 clove of garlic Half…
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