A Gathering of Veggie Deliciousness!
Whole 30 Oil Free Pumpkin French Fries Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2 A delicious alternative to white potatoes and perfect for a whole range of diets and healthy lifestyles. Ingredients Whole 30 Book Airfryer 250g Pumpkin 1Tsp Thyme 1Tbsp Mustard Salt & Pepper Whole 30 Tomato…
Gooseberry Crumble [Vegan] Prep time: 20 minutes Cook time: 45 minutes Total time: 65 minutes Serves: 6 Gooseberry Crumble: Deliciously sharp and sweet with a subtle almond flavour + lovely textured topping with oats and buckwheat! [Vegan] Ingredients for the topping 200g/7oz/1⅓ cups plain (all-purpose) flour 180g/6.5oz/1½ cups ground almonds (aka almond flour) ¼ tsp fine…
Vegan BLT Kale Salad Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 A fresh twist on the classic American sandwich – Vegan BLT Kale salad! With coconut bacon, garlic butter croutons, fresh cherry tomatoes, and a creamy avocado yogurt dressing – it’s an exceptional salad perfect for a crowd!…
Yemista Greek stuffed peppers and tomatoes Prep time: 45 minutes Cook time: 90 minutes Total time: 135 minutes Serves: 10 Yemista is a traditional Greek dish that celebrates summer vegetables. This vegan (and gluten-free) version has heaps of flavour and it’s easy to make too. Ingredients 5 large bell peppers 5 large and firm tomatoes…
Watermelon and Tomato Gazpacho with Chimichurri Sauce Serves: 6 And easy vegan and gluten free Watermelon and Tomato Gazpacho with Chimichurri Sauce. Perfect for hot Summer nights! Ingredients For the Chimichurri Sauce 1 cup loosely packed fresh parsley 1 cup loosely packed fresh cilantro 1 tablespoon fresh oregano 1 tablespoon red wine vinegar 1 garlic clove,…
Vegan Raspberry Banana Bars Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour Serves: 9 bars Soft and sweet banana bars loaded with tart, juicy raspberries. The perfect summertime snack! Vegan raspberry banana bars are super easy, made with just 5 healthy ingredients, and they’re gluten free and totally fruit sweetened. Ingredients…
Bean and Pecan Salad Prep time: 5 minutes Total time: 5 minutes Serves: 4 Bean and Pecan Salad is perfect for summer picnics or potlucks. It’s made only with a handful of ingredients but has a really bright and vibrant flavour. It’s healthy, filling, naturally gluten-free and vegan! Ingredients 1 can red kidney beans (540…
Sriracha Veggie Burger Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 4 These Sriracha Veggie Burgers are not your typical veggie burger. They kick the heat up a notch with the awesomeness of Sriracha. No one will call these burgers ordinary! Ingredients 1 cup gluten free rolled oats or regular…
Almond Florentines [Vegan, G.F.] Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 6 medium size cookies (or 12 big size) Almond Florentines, vegan, gluten-free, and refined sugar-free. Just 6 ingredients for these delicate cookies, easy to make and so delicious to eat! Ingredients 200 g (1 1/2 cups) raw almonds…
Pimento Spread Sandwiches Prep time: 10 minutes Total time: 10 minutes Serves: 3 A delicious vegan version of the famous Pimento Spread Sandwiches from Chef Del Sroufe’s new book The China Study Family Cookbook + giveaway. Ingredients 1 cup of cooked white beans 3 tbsp almond butter 2 tbsp miso 1 roasted red bell pepper 1…
Brown rice Mustard Green Pilaf Prep time: 15 minutes Cook time: 75 minutes Total time: 1.5 hours Serves: 8 Delicious vegan main dish or side, with nutty brown rice, orange, salty green olives, crunchy peanuts, peppery mustard greens, with meatless sausage option. Instant Pot friendly. Ingredients 1 tablespoon olive oil 1 cup brown basmati rice…
Panzanella – classic Italian tomato salad Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 Summery & healthy classic Italian tomato and bread salad. 100% Vegan! Ingredients 180g/6oz stale white rustic bread e.g. sourdough/pain de campagne/ciabatta, torn into chunks 900g/2 lbs (about 8 medium) ripe tomatoes, chopped into large pieces…