Masoor Dal (Red Lentils) Tadka Masoor dal (red lentils) with ghee tempering. Served with curry, chutney and chapatis. Ingredients Masoor dal (red lentil) – 1 cup Onion – 1 Tomatoes – 2 Green chili – 1 Ginger – 1-inch stick Asafoetida – 1/2 teaspoon Red chili powder – 1/2 teaspoon Coriander powder – 1 teaspoon Turmeric…
Banana pancakes
BANANA PANCAKES Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 1 This is one light and super easy recipe for making healthy banana pancakes. These are so sweet and yummy. The combination between these healthy ingredients make the taste awesome. Ingredients 2 ripe bananas (chopped into pieces) 3 tablespoons rolled…
Red Curry Quinoa
Red Curry Quinoa Prep time: 25 minutes Cook time: 20 minutes Total time: 45 minutes Serves: 4 Got leftover curry paste or coconut milk from another recipe? Use it to make this red curry quinoa! It’s a very simple dish and you can pair it with your favorite protein and vegetables! Ingredients Red Curry Quinoa 2…
Crispy Apple Topped Chia Pudding
Crispy Apple Topped Chia Pudding Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 1-2 Nutrient-rich, exclusive chia pudding with crispy apple topping. It provides you with all the energy for the perfect start in the morning. Ready in only 15 minutes. Ingredients 60 g chia seeds 150 ml coconut milk…
Watermelon Beet Juice
Watermelon Beet Juice Prep time: 5 minutes Total time: 10 minutes Serves: 4 cups Watermelon beet juice is so refreshing and full of nutrients. Naturally sweet and hydrating this ruby colored homemade juice. Ingredients 2.5 lb Watermelon (1.2kg) 2 Medium Beets Lemon (optional) Instructions View the full recipe at Happy Foods Tube →
Peanut butter pie
PEANUT BUTTER PIE Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 12 You will be amazed at the unique taste and flavor of this peanut butter pie,considering how easy it’s to prepare and make. If you like peanut butter and bananas,you will love this healthy dessert which is sugar-free. Ingredients…
Aval upma recipe, Poha Upma
Aval upma recipe, Poha Upma Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 2 Aval upma recipe is an easy breakfast recipe. its also know as Poha Upma recipe. Red poha or red rice flakes is nothing but flattened rice made from red rice. Ingredients Aval (poha/flattened rice) – 1…
No Compromises Pesto
No Compromises Pesto Total time: 30 minutes Serves: 1 Our recipe is super easy. In just a few minutes you will be enjoying delicious vegan pesto on pasta, crusty bread, or pizza! Ingredients 1/4 cup nutritional yeast 1/4 cup pine nuts (or a combination of available nuts) 2 cups firmly packed basil leaves 1/4-1/2 tsp…
Salted Chocolate Nutty Bars
Salted Chocolate Nutty Bars Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 12 Sweet and salty chocolate drizzled healthy nut bars made with few ingredients and a whole lot of nutrition! Ingredients 1 bag 16oz mixed nuts (almonds, cashews, cranberries)* 1 cup pumpkin seeds (also called “pepitas”) 1 cup brown…
Pennette All’arrabbiata
PENNETTE ALL’ARRABBIATA Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 A flavorful, spicy and simple sauce made of San Marzano tomatoes, e.v.o. oil, garlic, chili flakes and parsley to coat al dente penne pasta. Ingredients 800 g (1 can) San Marzano Tomatoes D.O.P. 4 Tbsp e.v.o. oil 1 garlic…
Dates Smoothie
Dates Smoothie Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 This dates smoothie is packed full of nutritious goodies, making it a quick and simple breakfast or snack. Ingredients Boiled water – 1 cup Dates seedless – 12 no’s Vanilla essence – ¼ teaspoon Curd 1- cup Lemon juice…
Aubergine with pomegranate molasses
aubergine with pomegranate molasses Serves: 4 Aubergine with pomegranate molasses – a delicious vegan tapas dish that is perfect to serve on the side of any grilled dish. Ingredients 2 aubergines 1 tsp sea salt 100 g cornflour 2 tbsp pomegranate molasses extra virgin olive oil, for frying Instructions View the full recipe at The…
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