A Gathering of Veggie Deliciousness!
Autumn Veg Stew Prep time: 8 minutes Cook time: 30 minutes Total time: 38 minutes Serves: 4-6 This Autumn Veg Stew is positively brimming with wholesome root veg, chickpeas and warming spices to keep you bright eyed and bushy tailed through this season of coughs and colds! Ingredients 1 tbsp olive oil 1 medium onion,…
Kadala Curry( Kerala style Creamy Black Chickpeas Curry ) Prep time: Cook time: Total time: Serves: Chickpeas!! So full of goodness. Black chickpea curry is mainly served as a breakfast curry with “appam” and “puttu.” Ingredients chickpeas-1/2 cup (soaked overnight) onion-1 (chopped) tomato-big 1 (chopped) ginger-garlic paste-1 spoon + 1 spoon Turmeric powder-1/2 spoon+ 1/2…
Thai Red Chickpea Curry Prep time: Cook time: Total time: Serves: Chickpeas, potato and peas cooked in a spicy and flavour packed Thai Red Curry Paste. This Thai style dish is vegan friendly and quick enough to whip up in 30 minutes. Serve with rice or on its own for a low carb meal. Ingredients…
Red Quinoa and Carrot Salad with Currants, Chickpeas and Cashews Prep time: Cook time: Total time: Serves: about 4 An easy recipe for a vegan and gluten free quinoa salad with shredded carrots, chickpeas, currants and cashews. Ingredients 2/3 cups red quinoa 1 1/3 cups water 1 cup shredded carrots (from about 1-2 carrots) 1…
Brown Rice and Sweet Onions with Rosemary and Shiitakes Prep time: Cook time: Total time: Serves: So comforting and savory. Mushrooms, caramelized onions, and taleggio pack an umami punch that is so satisfying- almost meaty! Ingredients 1 cup brown basmati rice 1 1/2 cups water 2 tablespoons olive oil, divided 1 lb. shiitake mushrooms, stems…
Vegan Cesar Salad Prep time: 20 min Cook time: 15 min Total time: 35 min Serves: 2 Who need chicken when you can have a vegan Cesar salad? Marinated tempeh (or chickpeas), crunchy croûtons and caramelized almonds are served on a bed of lettuce and dressed with a silken tofu-based dressing. Also, read the whole…
Green Olive and Smashed Chickpea Spread Prep time: Cook time: Total time: Serves: The perfect spread for sandwiches, wraps, or stuffed into a lettuce leaf for a wholly satisfying, protein and flavour filled lunch. Ingredients 1 can chickpeas, drained ¼ cup green olives, pitted and finely chopped ½ small red onion, finely chopped ½ tomato,…
Cauliflower Chickpea and Quinoa Bowl Prep time: Cook time: Total time: Serves: 4 Roasted cauliflower and chickpeas paired with spinach and quinoa, drizzled with a lemon/maple dressing. Ingredients Quinoa: 1 ¼ cups dry quinoa 2 ½ cups water Vegetables: Cauliflower, separated into medium size florets (about 2 cups) 1 onion, chopped 1 large clove garlic,…
Harissa Miso Delicata Squash Tacos Prep time: 5 minutes Cook time: 25 mins Total time: 30 minutes Serves: 6 Delicata squash are roasted in a tasty harissa miso sauce and stuffed in warm corn tortillas. They’re the perfect weeknight meal! Serves 6. Ingredients 1 lb (450g) delicata squash 3 TBS olive oil 2 TBS spicy…
Moroccan Carrot Salad with Chickpeas Prep time: 15 mins Cook time: 5 mins Total time: 20 mins Serves: 2 or 4 to 6 as a side This Moroccan carrot and chickpea salad recipe is a hearty meal in a bowl, and also makes for a great packed lunch. Gluten-free and vegetarian (with a vegan option)…
Slow Cooker Pumpkin Chickpea Curry Prep time: 10 minutes Cook time: 8 hours Total time: 8 hours 10 minutes Serves: 4-6 Slow Cooker Pumpkin, Chickpea, & Red Lentil Curry – we love this simple Crock Pot curry recipe. So easy and so hearty! Ingredients 2 (15-ounce) cans chickpeas, drained 1 medium yellow onion, diced 2…
Gluten Free Baked Falafel Prep time: Cook time: Total time: Serves: I’m in love with this gluten-free baked falafel, it’s so delicious! I usually serve it with raw veggies and homemade vegan yogurt sauce. Ingredients ⅔ cup raw chickpeas, soaked overnight (120 g) 1 handful of cilantro 2 cloves of garlic ½ onion 1…