A Gathering of Veggie Deliciousness!
Vegan BLT Kale Salad Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 A fresh twist on the classic American sandwich – Vegan BLT Kale salad! With coconut bacon, garlic butter croutons, fresh cherry tomatoes, and a creamy avocado yogurt dressing – it’s an exceptional salad perfect for a crowd!…
Yemista Greek stuffed peppers and tomatoes Prep time: 45 minutes Cook time: 90 minutes Total time: 135 minutes Serves: 10 Yemista is a traditional Greek dish that celebrates summer vegetables. This vegan (and gluten-free) version has heaps of flavour and it’s easy to make too. Ingredients 5 large bell peppers 5 large and firm tomatoes…
Deconstructed Mexican Street Corn Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 Deconstructed Mexican Street Corn combines grilled corn “off the cob”, cilantro, sour cream, lime juice & parmesan cheese for an amazingly flavorful side dish recipe! Ingredients 5 ears of corn 1/2 cup sour cream 3 limes (juiced)…
Watermelon and Tomato Gazpacho with Chimichurri Sauce Serves: 6 And easy vegan and gluten free Watermelon and Tomato Gazpacho with Chimichurri Sauce. Perfect for hot Summer nights! Ingredients For the Chimichurri Sauce 1 cup loosely packed fresh parsley 1 cup loosely packed fresh cilantro 1 tablespoon fresh oregano 1 tablespoon red wine vinegar 1 garlic clove,…
Vegan Raspberry Banana Bars Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour Serves: 9 bars Soft and sweet banana bars loaded with tart, juicy raspberries. The perfect summertime snack! Vegan raspberry banana bars are super easy, made with just 5 healthy ingredients, and they’re gluten free and totally fruit sweetened. Ingredients…
Bean and Pecan Salad Prep time: 5 minutes Total time: 5 minutes Serves: 4 Bean and Pecan Salad is perfect for summer picnics or potlucks. It’s made only with a handful of ingredients but has a really bright and vibrant flavour. It’s healthy, filling, naturally gluten-free and vegan! Ingredients 1 can red kidney beans (540…
Almond Florentines [Vegan, G.F.] Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 6 medium size cookies (or 12 big size) Almond Florentines, vegan, gluten-free, and refined sugar-free. Just 6 ingredients for these delicate cookies, easy to make and so delicious to eat! Ingredients 200 g (1 1/2 cups) raw almonds…
Pimento Spread Sandwiches Prep time: 10 minutes Total time: 10 minutes Serves: 3 A delicious vegan version of the famous Pimento Spread Sandwiches from Chef Del Sroufe’s new book The China Study Family Cookbook + giveaway. Ingredients 1 cup of cooked white beans 3 tbsp almond butter 2 tbsp miso 1 roasted red bell pepper 1…
Vegan banana ice cream Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 This one ingredient vegan banana ice cream will blow your mind as it’s dead simple, naturally vegan and healthy yet amazingly delicious. No churner needed. Ingredients 4 ripe bananas, sliced and frozen PEANUT BRITTLE (optional) ½ cup…
Banana Matcha Green Tea Smoothie (vegan & gluten-free) Prep time: 5 minutes Total time: 5 minutes Serves: 2 A healthy, refreshing breakfast or snack, this Banana Matcha Green Tea Smoothie is simple to throw together in a hurry. Vegan & gluten-free! Ingredients 2 bananas, frozen 1 cup non-dairy milk 1 cup spinach, frozen ½ cup…
Asparagus & Mushroom Vegan Quiche (vegan & gluten-free) Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 6 This Asparagus & Mushroom Vegan Quiche is a delicious option for breakfast or brunch! It’s full of vegetables and plant protein to keep you satisfied. Ingredients 2 cups asparagus, chopped 8 ounces mushrooms,…
Crispy Sweet Potato Fries with Beet Ketchup (vegan & gluten-free) Prep time: 10 minutes Cook time: 1 hr 15 minutes Total time: 1 hr 25 minutes Serves: 4-6 These extra Crispy Sweet Potato Fries dipped in tangy beet ketchup are the perfect addition to any dinner plate! A delicious vegan & gluten-free side dish. Ingredients…