Wholesome Vegan Cornbread Prep time: 10 Cook time: 20 Total time: 30 Serves: 2 servings This fluffy and healthy vegan cornbread can be created with only 8 ingredients. Oil-free yet incredibly tasty! You can have it for breakfast, along with sweet chutney, or as a side for your vegan chili. Gluten-Free option available. Ingredients 1…
Crispy Cauliflower Wings with Buffalo Sauce
Crispy Cauliflower Wings with Buffalo Sauce Prep time: 20 Cook time: 30 Total time: 50 Serves: Healthy and crispy vegan cauliflower wings. This classic finger food is perfect for parties and family meals. The crispy, flavorful crust is super delicious and disguises the vegetable filling with ease. Dip in a self-made Buffalo sauce! Ingredients Ingredients…
Low-Fat Vegan Mac’n’Cheese
Low-Fat Vegan Mac’n’Cheese Prep time: 10 Cook time: 15 Total time: 25 Serves: 2 servings This delicious creamy mac and cheese is 100% vegan. It’s also entirely oil-free and made with no-fuzz healthy ingredients in just 15 minutes or less! Kids and omnivores love it, guaranteed. Comforting and wholesome, our favorite combination. Ingredients Ingredients 200…
Homemade Vegan Gnocchi Recipe (2 Ways)
Homemade Vegan Gnocchi Recipe (2 Ways) Prep time: 40 Cook time: 5 Total time: 45 Serves: 4 servings No need to shy away from this traditional Italian dish as a vegan! Get your 3 ingredients together and have some fun whipping up this delicious meal. Made from scratch, wholesome, and naturally low in fat. 2…
Fluffy Vegan Blueberry Muffins
Fluffy Vegan Blueberry Muffins Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 Muffins These fluffy and wholesome (oil-free) vegan blueberry muffins are made with oats, dates, applesauce and other healthy ingredients you’ll probably already find in your kitchen. No need to feel guilty after indulging in this plant-based goodness….
Easy Vegan Potato Salad (Oil-Free)
Easy Vegan Potato Salad (Oil-Free) Prep time: 10 Cook time: 20 Total time: 30 Serves: This healthy vegan potato salad is dairy-free, oil-free, easy to whip up yet super satisfying. Enjoy this summer food at home or bring with you to work or any grill party! Ingredients 600 g potatoes (Yukon Gold or Red Potatoes…
Oil Free Cranberry Orange Vinaigrette
Oil Free Cranberry Orange Vinaigrette Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 16 Cranberry Orange Vinaigrette- oil free and super healthy! This is a great alternative to oil-packed dressings, with an addicting sweet-tart flavor. Ingredients 1/2 cup water 1 cup fresh or frozen cranberries 1/4 cup maple syrup 11…
Whole Wheat Banana Blueberry Muffins
Whole Wheat Banana Blueberry Muffins Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 12 muffins Loaded with bananas and blueberries, these 100% whole grain muffins are low in calories and sugar while bursting with flavor! Ingredients 2 cups white whole wheat flour 1 1/2 teaspoon baking powder 1/2 teaspoon baking…
Sweet Skillet Cornbread
Sweet Skillet Cornbread Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 8 Sweet Skillet Cornbread-Healthy & delicious twist on traditional cornbread. Fluffy cornbread with a layer of corn kernels & a touch of sweetness is the perfect side for any gumbo, stew, or chili. Ingredients 1 Cup Yellow Cornmeal ½…
Soyrizo Veggie Quesadillas
Soyrizo Veggie Quesadillas Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 5 Soyrizo Veggie Quesadillas-Seasoned soy meat mixed with zucchini, spinach, with two types of cheese & stuffed inside a crispy tortilla. Weight Watchers friendly. Ingredients 1 Pound (12 Ounces) Veggie Crumbles (I use Lightlife Smart Ground Original Crumbles) 2…
Lightened Up Green Goddess Dressing
Lightened Up Green Goddess Dressing Prep time: 5 Minutes Total time: 5 Minutes Serves: 20 Tablespoons Lightened Up Green Goddess Dressing-Green onion, jalapeno, cilantro, garlic, Greek yogurt blended with honey & oil make for a flavorful, fresh salad dressing made at home! Ingredients 2 Green Onions ½ Jalapeno, seeds removed ¼ Bunch Cilantro 2 Cloves…
Healthy Funfetti Ice-Cream Sandwiches
Healthy Funfetti Ice-Cream Sandwiches Prep time: 20 minutes Cook time: 8 minutes Total time: 28 minutes Serves: 16 sandwiches This lightened up, wholegrain sugar cookie is loaded with colorful sprinkles and mini chocolate chips and held together with creamy vanilla bean frozen yogurt. Ingredients 3/4 cup white whole wheat flour 3/4 cup all-purpose flour 1 teaspoon baking powder…
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