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Potluck at Oh My Veggies

A Gathering of Veggie Deliciousness!

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Home » plant-based » Page 3

The Velvet Elvis Smoothie

January 11, 2017 by lifeCurrents Leave a Comment

  The Velvet Elvis Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: This Velvet Elvis Smoothie — with peanut butter and banana (thus, the Elvis part!), and it’s velvety smooth (thus, the Velvet part!). And, oh my gosh, is it good! Ingredients 2 tablespoons creamy peanut butter 2 tablespoons Heart Healthy… 

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Filed Under: 30 Minutes or Less, Breakfast, Drinks, Gluten-Free, Kid-Friendly, Vegan Tagged With: health, healthy, plant-based, smoothie

Butternut Squash Pasta Sauce + Bake

December 9, 2016 by OatSesame Leave a Comment

Butternut Squash Pasta Sauce + Bake Prep time: 15 min Cook time: 15 min Total time: 30 min Serves: 8 A simple recipe for a quick weeknight dish. This Butternut Squash Pasta Sauce delivers a thick and creamy vegetarian dinner that will please everyone. Ingredients 1 medium butternut squash, peeled, seeded and cubed (about 4.5… 

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Filed Under: 30 Minutes or Less, Kid-Friendly, Main Dishes, Vegan Tagged With: bake, butternut squash, dinner, easy, fast, italian, kid friendly, pasta, plant-based, quick, sauce, vegan, vegetarian, weeknight

Fall Salad with Pear and Pomegranate

November 9, 2016 by OatSesame Leave a Comment

Fall Salad with Pear and Pomegranate Prep time: 10 min Cook time: 15 min Total time: 25 min Serves: 4 I put together this Fall Salad with Pear, Pomegranate & Orange Vinaigrette with the intent to create something light and pretty to plate up for the holidays. Light sweetness from the pears and pomegranate, a… 

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Filed Under: 30 Minutes or Less, Salads, Side Dishes Tagged With: hazelnuts, holiday, orange vinaigrette, pear, plant-based, pomegranate, quinoa, salad, vegetarian

Pumpkin Black Bean Chili

October 24, 2016 by OatSesame Leave a Comment

Pumpkin Black Bean Chili Prep time: 20 min Cook time: 40 min Total time: 1 hr Serves: 4-6 servings Finally a vegetarian chili that isn’t boring! This Pumpkin Black Bean Chili packs healthy ingredients and great flavor for an easy meal any day of the week. Ingredients Spice Blend 2 tsp whole cumin, toasted and… 

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Filed Under: Main Dishes, Soups & Stews, Vegan Tagged With: black beans, chili, dinner, fall, hot, lunch, plant-based, pumpkin, pumpkin seeds, vegetarian

Sweet Potato Soup

Creamy Thai Sweet Potato Soup

October 11, 2016 by OatSesame Leave a Comment

Creamy Thai Sweet Potato Soup Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 6-8 servings This Creamy Thai Sweet Potato Soup features sweet potatoes, parsnips, ginger, red curry + peanut butter to create a cold weather crowd-pleaser! Ingredients 2 tablespoon olive oil 2 tablespoon roughly chopped ginger 1 large jalapeño,… 

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Filed Under: Gluten-Free, Main Dishes, Side Dishes, Soups & Stews, Vegan Tagged With: creamy, curry, fall, ginger, healthy, plant-based, potatoes, soup, thai, weeknight

Homemade Nut Milk + Spiced Latte

October 4, 2016 by OatSesame Leave a Comment

Homemade Nut Milk + Spiced Latte Prep time: 5 min Cook time: Total time: Serves: 1 Making homemade nut milk is exceptionally easy! Then sit back and sip a Spiced Latte blended with cookie butter! Treat yourself to a fancy coffee at home! Ingredients homemade milk: water organic nuts nut bag to strain the pulp… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Drinks, Vegan Tagged With: beverage, brazil, coffee, DIY, drink, homemade, latte, milk, nut, plant-based

Moroccan Squash with Veggie Pilaf

October 2, 2016 by OatSesame Leave a Comment

Moroccan Squash with Veggie Pilaf Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 4 Moroccan Squash with Veggie Pilaf is a favorite! Seasoned with Ras al Hanout, Za’atar, freshly grated ginger, and topped with harissa + labneh. The flavors are warm & exotic. A simple roasted veggie dish amped up… 

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Filed Under: Main Dishes, Side Dishes, Vegan Tagged With: almonds, carrots, fall, harissa, healthy, Moroccan, parsnips, plant-based, spice, squash

Wild Rice with Apples, Kale & Cider Vinaigrette

September 27, 2016 by OatSesame Leave a Comment

Wild Rice with Apples, Kale & Cider Vinaigrette Prep time: 5 min Cook time: 45 min Total time: Serves: 4-6 servings Wild Rice with Apples, Kale & Cider Vinaigrette features Cortland apples, sweet potatoes, kale, pecans and an apple cider dressing that bursts with flavor. Ingredients 1 cup wild rice 3 cup chopped kale 1… 

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Filed Under: Everything Else, Gluten-Free, Main Dishes, Raw, Salads, Side Dishes, Vegan Tagged With: apple, dinner, easy, fall, healthy, kale, lunch, plant-based, potato, rice, salad, side

Country Harvest Soup Shooters

November 24, 2015 by saltsole.com Leave a Comment

Country Harvest Soup Shooters Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 5-6  This is a nice creamy soup that is dairy free. And the secret ingredient is…raw cashews! If you have never tried using raw cashews to get a nice creamy texture this recipe is a great one to… 

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Filed Under: Soups & Stews, Vegan Tagged With: dairy free, plant-based, soup shooters, vegan, vegetarian, VEGGIE

loaded red pepper soup

November 20, 2015 by chewandtaste Leave a Comment

loaded red pepper soup Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 4  This roasted red pepper soup is both creamy and bright and loaded with cumin crusted chickpeas and cabbage to make it an entire meal. Ingredients 4 large red bell peppers 4 tablespoons olive oil 1 medium onion… 

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Filed Under: Gluten-Free, Soups & Stews, Vegan Tagged With: dinner, plant-based, roasted red pepper

Walnut and Herb Vegan Cheese

July 27, 2015 by greenevi Leave a Comment

Walnut and Herb Vegan Cheese Prep time: Cook time: Total time: Serves: Walnut and Herb Vegan Cheese – the perfect plant-based cheese recipe. Super simple to make and amazingly delicious! Ingredients ½ cup of soaked cashews 3 tsp agar agar 2 tbsp tapioca flour 2 tbsp nutritional yeast 1 cup of water 1 cup of… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With:  vegan, cashew, cheese, dairy free, easy, healthy, plant-based, quick, snack, vegetarian

Blue Morning Smoothie Bowl

September 19, 2014 by McKel Leave a Comment

Blue Morning Smoothie Bowl Prep time: Cook time: Total time: Serves: Blue Morning Smoothie Bowl is a uniquely delicious smoothie bowl using a secret ingredient that makes this a thick, creamy, low sugar option Ingredients 1 banana, frozen 1 large zucchini, frozen ½ cup coconut milk, light or full fat 2 tablespoons chia seeds 2… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Kid-Friendly, Raw, Vegan Tagged With: fiber, fruit, healthy, plant-based, raw, smoothie, smoothie bowl, spirulina

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