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Potluck at Oh My Veggies

A Gathering of Veggie Deliciousness!

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Home » quick » Page 44

Banana-Almond-Oat Bars

May 2, 2014 by coconutandberries Leave a Comment

Banana-Almond-Oat Bars Prep time: Cook time: Total time: Serves: Chewy, nutty and satisfying. A great on-the-go breakfast! Ingredients 1 Tbsp Coconut oil 1 Tbsp Coconut nectar OR agave nectar (you could also try brown rice syrup) 2 Tbsp Almond butter 3 Very ripe bananas 1 tsp Vanilla extract 2-2/3 C Rolled oats (gluten-free if necessary)… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: almonds, banana, oats, quick

Maple PPBB Overnight Oats

April 27, 2014 by radiantrachels Leave a Comment

Maple PPBB Overnight Oats Prep time: Cook time: Total time: Serves: 1 serving The perfect grab n’ go breakfast that can be prepared the night before. Naturally sweetened with ripe banana and maple syrup, and flavoured with peanut butter and crunchy pecans, this is my all-time favourite combination! Ingredients ¼ cup oats (I prefer old-fashioned,… 

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Filed Under: 30 Minutes or Less, Breakfast, Everything Else, Gluten-Free, Vegan Tagged With: chia seeds, dairy free, easy, quick, refined sugar-free

Raw Chocolate-Hazelnut Strawberry Jam Thumbprints

April 19, 2014 by coconutandberries Leave a Comment

Raw Chocolate-Hazelnut Strawberry Jam Thumbprints Prep time: Cook time: Total time: Serves: 6 These Raw Chocolate-Hazelnut Strawberry Jam Thumbprints are simply irresistible. Double the recipe! Ingredients RAW STRAWBERRY JAM 5-6 Medjool Dates, pitted and diced 1 Tbsp Lemon juice 1 C Strawberries, washed, hulled and diced 1 Tbsp Chia seeds 1/2 tsp Vanilla extract (optional)… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Raw, Vegan Tagged With: cacao, chocolate, coconut flour, coconut sugar, cookies, hazelnut butter, jam, quick, strawberries

Raw Vanilla Rooibos Tartlets

April 16, 2014 by The Vegan Cookie Fairy Leave a Comment

Raw Vanilla Rooibos Tartlets Prep time: 20-30 minutes Cook time: none! Total time: 20-30 minutes + chilling Serves: 4 tartlets A light and delicate flavour paired with the creamy filling of this tart makes it the perfect spring dessert. Oh and did I mention it’s raw? Minimal effort + maximum pleasure = ultimate dessert. Ingredients… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Raw, Vegan Tagged With: easy, no-bake, quick, rooibos, tarts, vanilla

Raw Vegan “Mini Eggs”

April 6, 2014 by radiantrachels Leave a Comment

Raw Vegan “Mini Eggs” Prep time: Cook time: Total time: Serves: 3 dozen A healthy Easter candy made from coconut butter and dyed with all-natural fruit and veggie juices. Ingredients 1 cup unsweetened shredded coconut OR ½ cup coconut butter 1 tbsp agave 2 tbsp almond milk ¼ tsp vanilla A pinch of pink salt… 

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Filed Under: 30 Minutes or Less, Desserts, Everything Else, Gluten-Free, Kid-Friendly, Raw, Snacks, Vegan Tagged With: beets, candy, carrot, clean eats, coconut, coconut butter, easter, easy, healthy, quick, refined sugar-free

Simple Chickpea Flour Pancakes/Flatbreads

March 31, 2014 by coconutandberries Leave a Comment

Simple Chickpea Flour Pancakes/Flatbreads Prep time: Cook time: Total time: 15 minutes Serves: A post all about chickpea flour and a multipurpose recipe for high-protein, gluten-free chickpea flour pancakes/flatbreads. Ingredients 1/2 C Chickpea Flour 1/4 tsp Baking powder 1/2 tsp Salt Pinch of chili flakes Pepper 1/2 C Water (Fresh herbs, other spices, etc.) Instructions… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Kid-Friendly, Main Dishes, Side Dishes, Snacks, Vegan Tagged With: chickpea flour, easy, gluten free, grain free, high protein, pancakes, quick, vegan

10-Minute Tofu Appetizer

March 7, 2014 by healthynibblesandbits Leave a Comment

10-Minute Tofu Appetizer Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2-3 Easy tofu dish made in 10 minutes or less. Perfect for weeknights! Ingredients 1 12-ounce package of silken tofu (you can always use a larger package of tofu) 3 garlic cloves, minced 1 stalk of green onions (green… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Side Dishes, Vegan Tagged With: appetizer, garlic, quick, sesame seeds, tofu

5 Ingredient Healthy Pasta Sauce

March 4, 2014 by thehealthycollective Leave a Comment

5 Ingredient Healthy Pasta Sauce Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 2 servings Easy, quick & healthy pasta dish! Ingredients garlic onion artichoke hearts capers grape tomatoes Instructions View the full recipe at The Healthy Collective →

Filed Under: 30 Minutes or Less, Main Dishes Tagged With: easy, pasta, quick, vegetables

Pumpkin Burgers

February 23, 2014 by peasandcrayons Leave a Comment

Pumpkin Burgers Prep time: Cook time: Total time: Serves: These burgers pair pumpkin with fluffy quinoa, caramelized onion, and a cinnamon-cayenne combo that is sure to swing pumpkin over to the savory side! Ingredients 3/4 cup cooked quinoa 1 cup rolled oats 1 cup chickpeas or cannelini beans 1 cup pumpkin puree 1/2 TBSP coconut… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Vegan Tagged With: easy, pumpkin, quick, quinoa, Savory, veggie burgers

Soy-Lime Cabbage Slaw

January 24, 2014 by egginon Leave a Comment

Soy-Lime Cabbage Slaw Prep time: Cook time: Total time: Serves: For some reason I just love purple cabbage. I know, cabbage is the vegetable no one is supposed to like, the one you hear horror stories about when you’re little, but I can’t get enough of it. I put it on salads, stir fry it,… 

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Filed Under: 30 Minutes or Less, Salads, Side Dishes, Vegan Tagged With: cabbage, easy, lime, quick, slaw, soy

Roasted Chickpea Fajitas with Cilantro Cashew Crema

January 22, 2014 by Making Thyme for Health Leave a Comment

Roasted Chickpea Fajitas with Cilantro Cashew Crema Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 An easy vegan meal that’s ready in less than 30 minutes! Ingredients Ingredients 1 (15 ounce) can chickpeas (or other bean of choice), drained and rinsed 2 bell peppers, cored and slivered 1 yellow… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Main Dishes, Vegan Tagged With: cashew cream, chickpeas, easy, fajitas, lunch, mexican, quick, roasted

Easy Spinach Lentil Soup

January 14, 2014 by Making Thyme for Health Leave a Comment

Easy Spinach Lentil Soup Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6 A delicious vegan soup that’s super healthy and easy on the wallet. Ingredients 1 cup dried brown lentils 5 cups vegetable broth 29 ounces diced tomatoes 10 ounces fresh baby spinach 2 garlic cloves, minced 1 yellow… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Soups & Stews, Vegan Tagged With: easy, lentils, quick, spinach, tomato

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