Kung Pao Tofu Stir Fry Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 This spicy kung pao tofu stir fry is an easy dish that takes only 30 minutes to make! It’s filled with green beans, sugar snap peas, peppers and crunchy peanuts. Ingredients 12-ounce (340g) package of extra-firm…
Summertime snap pea radish & micro-greens salad
Summertime snap pea radish & micro-greens salad Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: A perfect summertime refreshing salad, so easy to make. Fresh, Crunchy, tangy, raw and full of nutrition, you can’t go wrong with this one! I dressed this with a lemony tahini vinaigrette, this salad gets…
Lemony Snap Pea & Hummus Crostini
Lemony Snap Pea & Hummus Crostini Prep time: Cook time: Total time: Serves: This Lemony Snap Pea & Hummus Crostini is fresh, flavorful, and so easy to throw together for your next party or quick lunch! Ingredients snap peas hummus sesame seeds lemon olive oil fresh dill bread Instructions View the full recipe at pumpkin…
Grilled Snap Pea and Whipped Ricotta Toast
Grilled Snap Pea and Whipped Ricotta Toast Prep time: Cook time: Total time: Serves: Makes 6 Grilled snap peas over honey-sweetened whipped ricotta cheese with a sprinkle of za’atar seasoning. Ingredients For the Whipped Ricotta: 1 cup full fat ricotta cheese 1 tablespoon heavy cream 1 tablespoon honey 1/4 tsp. salt For the Toast: About…
Harissa Snap Peas with Cashew Hummus
Harissa Snap Peas with Cashew Hummus Prep time: Cook time: Total time: Serves: Harissa Snap Peas with Cashew Hummus & Sunflower Seed Za’atar. Ingredients Cashew Hummus: 1¼ cup raw cashews ¼ cup fresh lemon juice (from 2-3 lemons) 3 tablespoons tahini 3 tablespoons extra virgin olive oil 1 tablespoon water 2 cloves garlic, chopped ½…
Crunchy Noodle Salad
Crunchy Noodle Salad Prep time: Cook time: Total time: Serves: 4-6 An easy recipe for a vegan and gluten free rice noodle salad with snap peas, cucumbers, scallions and fresh herbs. Ingredients For the Dressing: 2 tablespoons rice vinegar 1 tablespoon tamari (can use soy sauce if you’re not gluten intolerant) Zest and juice of…
Vegetable Noodle Stir Fry with Orange
Vegetable Noodle Stir Fry with Orange Prep time: Cook time: Total time: Serves: 2-4 An easy noodle stir fry with snap peas, mushrooms, ginger, garlic and orange segments. Ingredients 1/2 lb thin spaghetti noodles 4 tablespoons soy sauce 2 tablespoons sherry (can substitute white wine) 3 tablespoons orange juice 2 tablespoons water 2 tsp. sugar…
Snap Pea, Mint and Feta Fattoush Salad
Snap Pea, Mint and Feta Fattoush Salad Prep time: 20 minutes Cook time: Total time: 30 minutes Serves: 4 (as an entree) Lebanese Fattoush salad gets a seasonal make-over with fresh sweet snap peas and radishes instead of tomatoes and peppers. This salad has toasted whole-grain pita dusted with sumac, crumbled feta and mint in…
Crusted Goat Cheese Spring Panzanella Salad
Crusted Goat Cheese Spring Panzanella Salad Prep time: Cook time: Total time: Serves: 4 A spring panzanella salad with snap peas, honey-roasted apricots and almond-crusted goat cheese. Ingredients For the Salad: 4 cups rustic Italian and French bread, cut into cubes 2 tablespoons extra-virgin olive oil ¼ tsp. salt ¼ tsp. black pepper 4 apricots,…
Spicy Cabbage and Snap Pea Salad
Spicy Cabbage and Snap Pea Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2-4 servings A spicy salad made with cabbage, snap peas, scallions, and sesame seeds. The dressing has garlic, rice vinegar, Korean hot pepper flakes, and sesame oil. Ingredients 2 cloves of garlic, minced 1 1/2 tablespoons rice vinegar…
Sesame Sugar Snap Peas
Sesame Sugar Snap Peas Prep time: 5 minutes Cook time: 2 minutes Total time: Under 10 minutes Serves: 2-4 This is one of those versatile go-to side dishes that tastes like you spent forever in the kitchen crafting the perfect balance of sweet crunchy snap peas and toasty sesame. In reality, you can whip this…
Spring Green Pea Soup
Spring Green Pea Soup Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 6 Spring Green Pea Soup is a delicious refreshing spring inspired soup using simple whole food ingredients and buttery sweet peas. Ingredients 5 cups fresh shelled peas or 20 ounce bag of frozen peas 2 cups vegetable stock…