A Gathering of Veggie Deliciousness!
Super Skinny Spinach Shirataki Pasta Primavera Prep time: Cook time: Total time: Serves: Enjoy a giant helping of creamy, dreamy spinach pasta for under 150 calories and 1 gram of fat. Vegan, gluten-free, and super easy to make. Ingredients 1 head garlic olive oil 1 large head cauliflower, cut into florets 1/2 c vegetable broth…
Baked Spring Vegetable Risotto Prep time: Cook time: Total time: Serves: about 4 Risotto with asparagus, spinach, peas and mushrooms that’s baked in the oven. Almost no stirring required! Ingredients 3 tablespoons unsalted butter, divided 8 ounces button mushrooms, sliced 1 cup asparagus, chopped into 1-inch pieces 1 shallot, diced 1/2 tsp. salt 1/4 tsp….
Hummus and asparagus toast Prep time: 10 min Cook time: Total time: 10 min Serves: 1 toast These toasts are quick, easy, fresh and delicious! Pile hummus, asparagus and arugula on a slice of your favourite bread, season with lemon juice, olive oil and za’atar, and dinner is ready! Ingredients 1 slice of rustic-style bread…
Roasted Asparagus & Radishes with Mint-Pea Pesto Prep time: Cook time: Total time: Serves: Roasted asparagus and radishes with mint-pea pesto is a beautiful and tasty way to highlight Spring produce. Ingredients 1 bunch asparagus, woody ends snapped off 8 ounces radishes, halved 1 tablespoon extra virgin olive oil Pesto: 1 cup fresh peas 1…
Basil Egg Salad Prep time: Cook time: Total time: Serves: 3 generous sandwiches Creamy and bright with the flavors of fresh basil and a touch of garlic, this egg salad is a fun variation on a classic. Serve it atop a thick slice of heirloom tomato for a gluten-free, low-carb lunch. Ingredients 6 large hard-boiled…
Roasted Radishes with Tarragon Vinaigrette Prep time: Cook time: Total time: Serves: 2-4 Brightly-colored and delicately-flavored, Roasted Radishes with a drizzle of Tarragon Vinaigrette are a delicious side dish for spring. Ingredients For the Roasted Radishes: 1-1/2 pounds (about 25) radishes, trimmed, washed, and halved to a uniform size 2 tablespoons olive oil 1/2 tsp…
Wild Garlic & Asparagus Frittata Prep time: Cook time: Total time: Serves: 4 A celebration of spring ingredients in a simple frittata. Ingredients A bunch green asparagus A bunch wild garlic 2tbsp coconut oil or ghee 6 eggs Salt and pepper Instructions View the full recipe at Food Moods →
Baked cabbage wontons Prep time: 20-30 min Cook time: 10-15 min Total time: 45 min Serves: 20-25 pieces Chinese raviolis made easy: a simple triangle folding, and a very quick cooking method (baking!) for extra crispy edges! Here I have stuffed them with (edible!) cabage stems but you could really use anything as a filling…
Spring Rainbow Smoothie Prep time: Cook time: Total time: Serves: Spring Rainbow Smoothie – spring beauty and health in liquid form. Ingredients oat flakes banana water juice of 1 orange cinnamon kiwi avocado mango red berries Instructions View the full recipe at Diet Taste →
Asparagus and Millet Salad Prep time: Cook time: Total time: Serves: This asparagus and millet salad with radishes, sprouts and a simple cashew dressing is a great way to enjoy the flavors of spring. Ingredients 1/2 cup of millet 12 asparagus 10 radishes 1 can of gungo peas (or any beans of your choice) 1…
Radish cucumber salsa Prep time: Cook time: Total time: Serves: A crunchy, fresh springtime salsa made with radishes and cucumber {vegan} Ingredients 2 bunches radishes, finely diced 4 Persian cucumbers, finely diced 1/4 cup finely chopped fresh parsley 2 tbsp extra-virgin olive oil Juice of 1 lemon Salt and pepper, to taste Instructions View the…
Spaghetti with Tempeh Sausage Marinara and Artichokes Prep time: Cook time: Total time: Serves: Spaghetti with tempeh sausage marinara and artichokes is the perfect way to highlight my favorite Spring vegetable – artichokes! Ingredients 8 ounces tempeh, crumbled 1 cup vegetable broth ¼ cup soy sauce 3 tablespoons olive oil 1 onion, finely chopped 2…