Pegan Plantain Blondies Prep time: Cook time: Total time: Serves: These “pegan” (vegan + paleo) blondies are moist, chewy in the middle with a light golden crust on top and naturally sweet from yellow plantains with NO added sugar at all. Eat these for dessert or breakfast – they’re that good and nutritious! Ingredients coconut…
Black bean and roasted carrot taquitos
Black bean and roasted carrot taquitos Prep time: Cook time: Total time: Serves: Black bean and roasted carrot taquitos. Quick, cheap, filling. Ingredients 1 lb carrots 1 can black beans 12 white corn tortillas juice of 1 lemon 1/2 tsp turmeric 1/2 tsp chili powder coconut oil salt 1 heaping tsp crushed red pepper 1/2…
Chia Breakfast Pudding
Chia Breakfast Pudding Prep time: 7 minutes Cook time: 0 minutes Total time: 7 minutes Serves: 2 Our Chia Breakfast Pudding calls for just 5 ingredients. Excellent for all those who don’t like to chow down on a big bowl of oats every morning! Ingredients 4 tbsp chia seeds 1 ripe banana 1 cup…
Delicious Vegan Marble Cookies
Delicious Vegan Marble Cookies Prep time: Cook time: Total time: Serves: If you liked my vegan shortbread cookie recipe, here’s another way to make these delicious cookies even more special and amazing. This time we are making marble cookies! The recipe is almost the same; the only difference is that we’ll add some cocoa or…
Vegan Broccoli Salad
Vegan Broccoli Salad Prep time: 5 minutes Cook time: 8 minutes Total time: 13 minutes Serves: 3 Quick and delicious veggie side dish. High Protein, low carb, vegan and done within 10 -12 minutes. In my opinion a must-have recipe. Ingredients 3 cups of broccoli (roughly one bunch) 1 tbsp of oil (sesame oil, olive…
Butternut Squash Pasta Sauce + Bake
Butternut Squash Pasta Sauce + Bake Prep time: 15 min Cook time: 15 min Total time: 30 min Serves: 8 A simple recipe for a quick weeknight dish. This Butternut Squash Pasta Sauce delivers a thick and creamy vegetarian dinner that will please everyone. Ingredients 1 medium butternut squash, peeled, seeded and cubed (about 4.5…
Vegan Roasted Brussels Sprout Pesto
Vegan Roasted Brussels Sprout Pesto Prep time: Cook time: Total time: Serves: Simple and easy vegan roasted Brussels sprout pesto recipe, that’s gonna convience even the most stubborn Brussels sprouts haters! Ingredients 3 cups of quartered Brussels sprouts 1 tsp garlic powder 2 lemons, juice 350 g/12 oz pasta of your choice 2 cloves of…
Peanut Butter Chocolate Granola Bars
Peanut Butter Chocolate Granola Bars Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 12 Experience homemade deliciousness with these chewy Peanut Butter Chocolate Granola Bars- made with the sweetness of dates and other healthy ingredients! Ingredients 3/4 cup rolled oats (gluten free, if desired) 1/2 cup slivered almonds 3/4 cup…
Thai Curly Coconut Curry Noodles
Thai Curly Coconut Curry Noodles Prep time: 5 min Cook time: 5 min Total time: 10 min Serves: When you need a quick fix for dinner and you love spicy Asian noodles – this is your go to. Thai Curly Coconut Curry Noodles are LIGHTNING FAST + delicious! Ingredients low sodium vegetable broth organic coconut…
Best of Summer Cucumber Salsa
Best of Summer Cucumber Salsa Prep time: Cook time: Total time: Serves: A unique twist on your typical salsa using all those summer cucumbers in your garden! Fresh, Flavorful and Addictive! Ingredients Seasonings 2 Tbs tomato paste 1 Tbs apple cider vinegar 1 tsp sriracha 1 tsp worcestershire sauce 1 tsp salt Vegetables 2 cups…
Easy Oven Roasted Cherry Tomatoes
Easy Oven Roasted Cherry Tomatoes Prep time: Cook time: Total time: Serves: Easy Oven Roasted Cherry Tomatoes add so much flavor to pasta, pizza, and appetizers and are so much better than sun dried tomatoes! {vegan} Ingredients cherry tomatoes olive oil dried basil salt and pepper Instructions View the full recipe at Flavor the Moments…
Watermelon, Lime & Mint Juice
Watermelon, Lime & Mint Juice Prep time: Cook time: Total time: Serves: Equally hydrating and insanely delicious, this cooling summer blend of watermelon, lime & mint is a must-make on hot days. (No juicer required.) Ingredients 1/4th of a medium sized watermelon 1 1/2 tsp fresh squeezed lime juice 1 spring of fresh mint +…
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