Tofu Parmesan Prep time: Cook time: Total time: 45 minutes Serves: 4 A vegetarian twist on the classic Italian dish. Ingredients 1 package (14 ounces) extra firm tofu, pressed 8 slices mozzarella cheese (about 8 ounces) 1 egg 1/2 cup breadcrumbs olive oil for pan frying 1 and 1/2 cups jarred tomato sauce of your…
One Pot Thai Peanut Veggie Pasta
One Pot Thai Peanut Veggie Pasta Prep time: Cook time: Total time: Serves: 4 to 6 One Pot Thai Peanut Veggie Pasta is healthy 30 minute meal loaded with Thai flavor. And there’s only one pot to wash! Ingredients olive oil red onion carrot mushrooms bell pepper garlic whole wheat spaghetti vegetable broth or water…
Summer Pesto Pasta with Charred Corn & Arugula
Summer Pesto Pasta with Charred Corn & Arugula Prep time: Cook time: Total time: Serves: Summer is the season to put grilled corn on everything, including your pasta. Don’t have a grill, or it’s no longer summer? No worries! This easy skillet-method will lead to the same delicious charred taste. Ingredients basil spinach garlic almonds…
Summer Polenta with Peach Cilantro Salsa
Summer Polenta with Peach Cilantro Salsa Prep time: 10 min Cook time: 1 hour Total time: Serves: 4 Fresh and Peachy Cilantro Salsa tops a pan fried polenta cake. Delicious for any meal of the day! Ingredients 1 cup fresh peaches diced, about 1 large peach 1 cup diced mixed tomatoes/tomatillos (use any combo) ½…
Spring Pea & Roasted Radish Risotto
Spring Pea & Roasted Radish Risotto Prep time: Cook time: Total time: Serves: 4 A simple and easy to make risotto, that’s full of flavor and screams spring/summer with roasted radishes and peas. It’s perfect for entertaining or a beautiful date night in. Ingredients 1 heaping tablespoon refined coconut oil 2 large shallots, quartered vertically…
Vegetarian Zucchini Lasagna Roll-Ups
Vegetarian Zucchini Lasagna Roll-Ups Prep time: Cook time: Total time: Serves: These Vegetarian Zucchini Lasagna Roll-Ups are low-carb & gluten-free yet still sinfully delicious with loads of melty cheese & fresh herbs. Ingredients 1 jar Ragu Homestyle Thick & Hearty Traditional Sauce 32 oz. part-skim ricotta 2 cups finely chopped spinach 3 Tbsp. chopped basil…
Baked Furikake Tofu Sushi Bowl
Baked Furikake Tofu Sushi Bowl Prep time: Cook time: Total time: Serves: Get delightfully crispy tofu with an oven using our easy vegan and gluten-free breading method! Ingredients tortilla chips sesame seeds seaweed salt oat flour coconut milk tofu rice rice vinegar cucumber carrot Instructions View the full recipe at Radiant Rachels →
Spinach and Caramelised Onion Pasta
Spinach and Caramelised Onion Pasta Prep time: Cook time: Total time: Serves: Spinach and caramelised onion pasta with a creamy miso-walnut cream sauce and sage is a simple yet flavour and texture-packed dish. Vegan + GF + Oil-free Ingredients 350 g/12 oz pasta of your choice (I used a GF fusilli) 4 large onions 3…
20-Minute BBQ Tempeh Bowls
20-Minute BBQ Tempeh Bowls Prep time: Cook time: Total time: 20 minutes Serves: 2 These BBQ Tempeh Bowls are ready in under 20 minutes. I served the tempeh in a bowl with some of my favorite BBQ fixings – a super simple cabbage slaw, grilled zucchini, grilled corn, and grilled pineapple. Ingredients 8 ounces tempeh…
Chocolate Peanut Butter Chia Pudding Protein Parfaits
Chocolate Peanut Butter Chia Pudding Protein Parfaits Prep time: Cook time: Total time: Serves: Chocolate Peanut Butter Chia Pudding Parfaits assembled with layers of the chocolate peanut butter chia pudding and peanut butter banana nice-cream (YUM) and topped it off with peanut butter and mini chocolate chips. Ingredients For the Chocolate Peanut Butter Chia Pudding:…
Falafel Burgers
Falafel Burgers Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 Incredibly easy, healthy and flavorful, these falafel burgers come together in under 30 minutes and are sure to be a hit in your kitchen. Ingredients For the patties: ⅓ cup uncooked quinoa 1 large clove of garlic, skin still…
Grilled Eggplant Tahini Satay Kebabs
Grilled Eggplant Tahini Satay Kebabs Prep time: Cook time: Total time: Serves: Eggplant is grilled until soft and lightly caramelised in a tahini satay marinade. A fun twist on the traditional satay recipes that is vegan, nut free & gluten free. Ingredients 1/4 cup tahini 1/3 cup coconut milk 1 tbs kecap manis 2 tsp…
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