A Gathering of Veggie Deliciousness!
Avocado Pesto Genovese Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: This classic Italian dish made extra creamy (and vegan!) with avocado pesto. Ingredients 300g / 10oz spaghetti 300g / 10oz potatoes, sliced into small chunks 200g / 7oz green beans (runner beans), sliced into 1-2 inch long pieces 1/2…
Sweet and Spicy Cold Peanut Noodles Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4-6 A very fast and easy cold noodle dish loaded up with healthy fresh veggies and a flavorful sweet and spicy peanut sauce Ingredients water rice noodles peanut butter red wine vinegar brown sugar soy sauce ginger red…
Classic Pesto Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2 A vegan version of classic pesto sauce. Ingredients 100g whole wheat spaghetti 2 small potatoes 4 green french beans or a 6 courgette batons about 10 cm long (basically bean shaped) 15g basil leaves 2 tbsp pine nuts 1/2…
Miso Curry Kale & Delicata Salad Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 4 Shake up your salad routine with this kale & delicata salad with rich miso and curry flavors. Your taste buds will be blown away! Ingredients 1 large delicata squash (~1 lb/450g) 1 and 1/2 cups…
One-Tray Southwest Vegetable Bake Prep time: Cook time: Total time: Serves: 4 The end-of-summer’s best veggies make the perfect one-tray dinner. Ingredients 1 russet (baking) potato, cut into ½-inch cubes 1 large field tomato, cut into small cubes 1 onion, cut into small pieces 1 tbsp coconut oil, very soft or melted 2 tsp ground…
Pasta with Fresh Tomato Sauce and Mozzarella Prep time: 10 minutes Cook time: 12 minutes Total time: 22 minutes Serves: 2 to 4 An easy summer pasta dish using fresh tomatoes and mozzarella. Ingredients 2 cups of dried pasta – I used penne 1 veggie bouillon cube 3 large tomatoes or 6 medium tomatoes –…
Peach & Fresh Mozzarella Arugula Salad Prep time: Cook time: Total time: Serves: 2 Sweet peaches, creamy mozzarella, and peppery arugula in a tangy balsamic vinaigrette, finished with a sweet balsamic glaze. Ingredients Salad 3 peaches, sliced along the pit, then sliced into 1/2-inch-thick half moons (I also peel mine) 8 oz. fresh mozzarella, cut…
Vegan No-Meatballs Prep time: 20 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 2 A delicious combination of lightly-spiced lentil and brown rice no meatballs with a mushroom and tomato sauce and a side of steamed broccoli. Ingredients 3/4 onion 1 carrot 1tsp ras-el hanout 4 mushrooms 5 plum tomatoes 100ml approx. vegetable…
Zucchini and Caramelized Onion Galette with Gruyere Prep time: 60 minutes Cook time: 70 minutes Total time: 2 hours 10 minutes Serves: 4-6 Pure comfort food wrapped up in a buttery, flaky pastry. A delicious transition to fall. Ingredients For the Pastry: 2 1/2 C Whole Wheat White Flour (13 1/2oz) 1/2 tsp Sea Salt…
Spaghetti Marinara with Garlic Breadcrumbs Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 2-4 Whole Wheat Spaghetti with zucchini strands, parmesan, marinara, and garlic breadcrumbs. Absolutely delicious dinner that’s healthy and can be made in 30 minutes for dinner tonight! Ingredients For the Garlic Breadcrumbs: 2 TBS olive oil 3…
Beachy Papaya Boats with Papaya Seed Drizzle Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2-4 Beachy Papaya Boats with Papaya Seed Drizzle is a delicious summer inspired breakfast using papaya, figs, and avocado. Learn how to use papaya seeds. Ingredients 1 large papaya, well ripened ½ avocado, diced 5 fresh figs,…
Stuffed Courgettes Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 2 A scrumptious, healthy stuffed courgette recipe perfect for any occasion. Ingredients 2 courgettes 120g cooked brown rice or 50g raw brown rice 1/4 onion 1/2 red pepper 1 tsp dried thyme 30g ground almonds 10g pine nuts 100ml vegetable…