A Gathering of Veggie Deliciousness!
Pumpkin Black Bean Chili Prep time: 20 min Cook time: 40 min Total time: 1 hr Serves: 4-6 servings Finally a vegetarian chili that isn’t boring! This Pumpkin Black Bean Chili packs healthy ingredients and great flavor for an easy meal any day of the week. Ingredients Spice Blend 2 tsp whole cumin, toasted and…
Vegetarian Brown Rice Congee Prep time: Cook time: Total time: Serves: For a unique breakfast, try this vegetarian brown rice congee with tempeh, a healthy take on a traditional Asian breakfast. Ingredients Congee: 1 cup brown rice 2 tablespoons freshly grated ginger 4 garlic cloves, minced 6 cups water 1 teaspoon salt 1 bag baby…
Cajun Sweet potato & Split pea Stew Prep time: 30 minutes Cook time: Total time: Serves: 4 Healthy, wholesome, warming 1-pot stew – perfect now fall is here! Ingredients 3 tbsp coconut or olive oil 3 red onions, finely chopped 4 cloves garlic, crushed or finely chopped 1 tsp dried thyme 2 tsp dried oregano…
ROMANESCO BROCCOLI MACCHERONI Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 Romanesco Broccoli Maccheroni: just few quality ingredients for this easy, tasty and classic pasta dish that will transport you to Rome and the flavors of its food scene. Ingredients 1 medium head of romanesco broccoli 2 Tbsp e.v.o.oil…
Indian Chickpea Stew Prep time: 15 Minutes Cook time: 45 Minutes Total time: 1 Hour Serves: 5 Unique twist on vegetable stew! Delicious Indian spices mixed with hearty vegetables is comfort in a bowl. Great for anyone who is a beginner to Indian food! Spices are sweet with just a hint of spice. Ingredients 1…
Paleo eggplant noodle chow mein Prep time: 15 minutes Cook time: 22 minutes Total time: 37 minutes Serves: 6 Eggplant noodles! Low carb, paleo approved, easy to make and incredibly delicious. Eggplant noodles tossed in a five spice garlic sauce with broccoli, shiitake, ginger & scallions with a touch of toasted sesame. This feels as…
Thai Green Curry with Potatoes and Green Beans Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 A fragrant, creamy Thai curry with easy to find ingredients in less than 30 minutes – vegan, gluten free and simply delicious. Ingredients potatoes green beans oil garlic Thai green curry paste coconut…
Coconut Rice Fall Veggie Bowl Prep time: 20 minutes Cook time: 40 minutes Total time: 1 hour Serves: 4 Coconut Rice Fall Veggie Bowl the wonderful colors of Autumn and the produce that this season blesses us with. Ingredients Squash: 1 small acorn squash 1 tablespoon olive oil 1 tablespoon herb blend( basil, oregano, sage,…
Lentil Shepherd’s Pie Prep time: Cook time: Total time: Serves: Vegan Lentil Shepherd’s Pie with delicious Yukon potato crust with creamy brown lentils. Ingredients 1 lg. onion, diced 3 garlic cloves, minced 1 ½ cups dried pardina lentils 4 cups vegetable stock 2 tsp. dried thyme 1 10-oz. bag frozen mixed veggies 2 cups shredded…
Vegan Eggplant Bacon Sandwich Prep time: 15 minutes (+ 20 to marinade) Cook time: 15 minutes Total time: 50 minutes Serves: 2 – 3 Vegan & gluten free BLT Sandwich with healthy ‘bacon’ made out of eggplant! Delicious and satisfying. Ingredients 1 medium eggplant 3 Tbsp tamari or coconut aminos 1 tsp liquid smoke 1…
Pizza with Roasted Grapes Prep time: 20 minutes Cook time: Total time: 40 minutes Serves: 4 This Pizza with Roasted Grapes and Rosemary is a yummy fall meal that is ready in 40 minutes. A store bought pizza crust is topped with grapes that have been roasted with shallots, rosemary and maple syrup and shredded…
One Pan Butternut Quinoa Prep time: Cook time: Total time: Serves: One Pan Vegan Butternut Squash Quinoa Ingredients 60 g onion (1 medium size) 1 tbsp vegan butter 400 g butternut squash (1/2 medium size) pinch of salt 170 g (1 cup) quinoa 500 ml (2 cups) vegetable broth fresh parsley ground black pepper Instructions…