Garden Vegetable Tagine Prep time: 15 minutes Cook time: 40 minutes Total time: 55 minutes Serves: 6 Garden Vegetable Tagine is a classic Moroccan vegetarian dish using garden root vegetables, sweet and savory spices, and Mina Harissa, and garnished with fresh herbs. Ingredients 2 large carrots, chopped 2 large sweet potatoes, chopped 2 zucchinis, chopped…
Dirty Green Beans
Dirty Green Beans Prep time: 25 minutes Cook time: 5 minutes Total time: 30 minutes Serves: 8 cups Dirty Green Beans | Made with fermented black beans, finely chopped shiitakes and garlic tossed with fresh steamed green beans. Ingredients 2 pounds green beans, trimmed 4 teaspoons peanut or canola oil 2 cloves garlic, minced 1…
Swiss Chard Wraps
Swiss Chard Wraps Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 6-7 Wraps Simple, colorful Swiss chard wraps filled with zucchini noodles, crisp red bell peppers, sautéed yellow cauliflower, and creamy slices of avocado. There’s no better way to get your 5 a day. Ingredients 6-7 large Swiss chard leaves,…
Rhubarb-Currant Mostarda
Rhubarb-Currant Mostarda Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: Try this sweet/tart/mustardy Italian condiment on panini or with your next cheese plate. Ingredients ½ c. Dried Currants 2 medium Shallots (about ½ c. diced) ½ c. Sugar ¼ c. Red Wine Vinegar ¼ tsp. Kosher Salt 1 Tbsp. Mustard…
Arroz Verde
Arroz Verde Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 8 This is an impressive paleo, gluten-free side when entertaining and also a great way to disguise vegetables for kids. Ingredients 1/2 cup tightly packed fresh cilantro sprigs 1 cup tightly packed fresh stemmed spinach 1 8-oz can salsa verde…
Roasted Eggplant and Quinoa Salad
Roasted Eggplant and Quinoa Salad Prep time: 25 minutes Cook time: 55 minutes Total time: 1 hour 20 minutes Serves: 5 This delightful quinoa salad is packed full of nutrients and protein and offers a bright lemony finish. Take on a picnic, to a potluck or enjoy for lunch or a snack. It’s hearty, satisfying…
braised asparagus & spring onions
braised asparagus & spring onions Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2-4 A simple and flavorful dish of asparagus and spring onions cooked together in vegetable stock & butter until just tender. Serve with bread to soak up the delicious broth! Ingredients 1 bunch asparagus 1 bunch spring…
Restaurant-Style Tzatziki Cucumber Dip
Restaurant-Style Tzatziki Cucumber Dip Prep time: Cook time: Total time: Serves: This thick and creamy restaurant-style tzatziki makes a fantastic spread for your favorite veggie burger or sandwich and makes the perfect dip for a pile of fresh vegetables! Ingredients 1 cup full-fat yogurt [I used Noosa; yum!] 1/4 cup, packed, freshly grated English cucumber,…
Roasted Chickpea Salad with Grapes and Feta
Roasted Chickpea Salad with Grapes and Feta Prep time: Cook time: Total time: Serves: 4 A scrumptious salad made with slightly crunchy wheat berries, roasted chickpeas, juicy red grapes, and creamy feta. Tossed in a honey-lemon dressing, this is sure to be a hit for summer! Ingredients 15 ounces cooked chickpeas, drained and rinsed 2…
Asian Peanut Slaw
Asian Peanut Slaw Prep time: 30 minutes Cook time: 0 minutes Total time: 30 minutes Serves: I was never a fan of coleslaw growing up. I didn’t like the bland, creamy dressing they were generally served drowning in. But that changed when I tried one that was vinaigrette based. Ingredients Slaw Mix: 1 head of…
Colcannon
Colcannon Prep time: Cook time: Total time: Serves: 4 cups Colcannon – traditional Irish mashed potato with kale or cabbage Ingredients 2 cups kale or savoy cabbage, boiled and chopped 2 cups potato cubes, peeled and boiled 2 spring onions or chives 1/4 cup milk 1 Tbsp butter salt and ground black pepper, to taste…
Buddha’s Pasta Salad
Buddha’s Pasta Salad Prep time: Cook time: Total time: Serves: 4-6 Creamy, gluten-free pasta salad with sprouted mung beans, loads of greens, and a mustard tahini dressing. Ingredients Salad 8 oz. (2 cups) gluten-free brown rice fusilli pasta or other bite-sized pasta ½ lb asparagus, cut on the diagonal into a similar size as the…
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