Pickled Beets Prep time: 10 minutes Cook time: Total time: 1 hour, 30 minutes Serves: 4 cups With just 10 minutes of prep and only 5 ingredients you can transform earthy beets into tangy tender slices of absolute goodness. These Simple Pickled Beets are a gluten free, paleo-friendly, vegetarian side dish that will make all…
Ridge Gourd Moong Dal
Ridge Gourd Moong Dal Roasted moong dal cooked with ridge gourd along with the flavors of asafoetida, green chilies and lemon. Ingredients Roasted moong dal – 1 cup Ridge gourd – 1, large Green chili – 2 Mustard seeds – 1 teaspoon Asafoetida powder – 1/2 teaspoon Turmeric powder – 1/2 teaspoon Salt – to…
Summer Kale Salad with Blueberries, Cherries, and Goat Cheese
Summer Kale Salad with Blueberries, Cherries, and Goat Cheese Prep time: 15 minutes Total time: 15 minutes Serves: 6 servings Summer Kale Salad with Blueberries, Cherries, and Goat Cheese is a delicious superfood salad tossed in a balsamic maple vinaigrette! Ingredients lacinto kale blueberries cherries green onions sliced almonds goat cheese extra virgin olive oil…
Chopped Greek Salad Stuffed Avocados with Tzatziki Sauce
Chopped Greek Salad Stuffed Avocados with Tzatziki Sauce Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 These healthy chopped greek salad stuffed avocados are a great summer treat for lunch. No cooking involved! It’s a vegetarian recipe with feta cheese, olives, chopped veggies and a delicious Greek yogurt based…
Deconstructed Mexican Street Corn
Deconstructed Mexican Street Corn Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 Deconstructed Mexican Street Corn combines grilled corn “off the cob”, cilantro, sour cream, lime juice & parmesan cheese for an amazingly flavorful side dish recipe! Ingredients 5 ears of corn 1/2 cup sour cream 3 limes (juiced)…
Bean and Pecan Salad
Bean and Pecan Salad Prep time: 5 minutes Total time: 5 minutes Serves: 4 Bean and Pecan Salad is perfect for summer picnics or potlucks. It’s made only with a handful of ingredients but has a really bright and vibrant flavour. It’s healthy, filling, naturally gluten-free and vegan! Ingredients 1 can red kidney beans (540…
Greek Style Artichoke Pasta Salad
Greek Style Artichoke Pasta Salad Prep time: 20 minutes Serves: 4 A Greek inspired cold pasta salad perfect for summer. Ingredients 8 oz tri-color rotini pasta 3 oz Greek dressing (recipe below) 1 cup sliced black olives 14 oz can artichoke hearts, drained and chopped 1/2 cup sliced pepperoncinis 3 mini seedless cucumbers, sliced 1/2…
Brown rice Mustard Green Pilaf
Brown rice Mustard Green Pilaf Prep time: 15 minutes Cook time: 75 minutes Total time: 1.5 hours Serves: 8 Delicious vegan main dish or side, with nutty brown rice, orange, salty green olives, crunchy peanuts, peppery mustard greens, with meatless sausage option. Instant Pot friendly. Ingredients 1 tablespoon olive oil 1 cup brown basmati rice…
Panzanella – classic Italian tomato salad
Panzanella – classic Italian tomato salad Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 Summery & healthy classic Italian tomato and bread salad. 100% Vegan! Ingredients 180g/6oz stale white rustic bread e.g. sourdough/pain de campagne/ciabatta, torn into chunks 900g/2 lbs (about 8 medium) ripe tomatoes, chopped into large pieces…
Crispy Polenta Cakes
Crispy Polenta Cakes Cook time: 40 minutes Total time: 1 hour Serves: 12 Crispy on the top and bottom and dense and creamy in the center. A delicious way to enjoy polenta. Ingredients Olive oil spray 2 cups coarse-or medium-grind polenta(yellow cornmeal) (about 11 ounces) 6 cups chicken broth Kosher Salt and freshly ground black…
Crispy Spicy Plantain Fry
Crispy Spicy Plantain Fry Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 3 Crispy spicy plantain fry – easy to make side dish for a simple Indian vegetarian meal. Ingredients Plantain (raw banana) – 2 thick, sliced into 0.5cm discs Turmeric powder – 1/2 teaspoon Cumin powder – 1/2 teaspoon…
Sesame Coleslaw
Sesame Coleslaw Prep time: 15 minutes Total time: 15 minutes Serves: 8 I promise this Sesame Coleslaw will be your go-to salad this Summer. You can whip it up in just 15 minutes and the super yummy Asian flavored dressing turns the crunchy cabbage and carrots into a mouth-watering bite. Not to mention it is…
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