A Gathering of Veggie Deliciousness!
Raw Rainbow Detox Veggie Salad Serves: 6 This raw rainbow detox veggie salad will energize your body with all of the cleansing, fiber-rich cruciferous vegetables. Add your favorite protein for a complete meal. Ingredients 2 small broccoli heads, stems removed 1 medium head cauliflower, stems removed 3 carrots, cleaned 3 garlic cloves 1/4 cup shallots,…
Avocado Chickpea Lettuce Cups Serves: 4 These avocado chickpea lettuce cups with hearts of palm are a great starter or side to a nice lunch. Add your favorite protein for a complete meal that’s gluten free and dairy free. Ingredients 1 tablespoon Dijon mustard 1 tablespoon shallots, minced 1 lime 2 tablespoons fresh cilantro, stems…
Quinoa Spinach Salad with Raspberry Vinaigrette (v & gf) Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4 Enjoy the fresh flavors of the season with this fruity Quinoa Spinach Salad with Raspberry Vinaigrette! Serve it as a side or a meal. Vegan & gluten-free! Ingredients ½ cup dry quinoa,…
Vegan Chocolate Chip Muffins Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 10 muffins Soft, sweet muffins studded with melty chocolate chips – these vegan chocolate chip muffins are made with just a few healthy ingredients, gluten free, and sweetened naturally! Ingredients 2 c whole grain rolled oats, ground into…
Freekeh Salad with Apricots and Lentils Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 6 This 8 ingredient vegan freekeh salad is tossed with apricots and protein rich lentils. Ready in 40 minutes, it’s the perfect lunch or side. Ingredients 1 cup puy lentils 1 bay leaf 1 teaspoon coriander…
Chickpea Chard Recipe with Roasted Carrots Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 6 This Moroccan inspired chickpea chard recipe is served with roasted carrots, labneh and savory granola. Full of flavor, it’s the perfect lunch or side dish. Ingredients 1/2 pound carrots 3 tablespoons olive oil, divided 1…
Gluten Free Asparagus Tart Prep time: 15 minutes Cook time: 1 hour 15 minutes Total time: 1 hour 30 minutes Serves: 4 This gluten free asparagus tart has a crispy potato crust and is topped with gooey fontina cheese and savory roasted garlic. Perfect for weekend brunch! Ingredients 4 tablespoons olive oil, divided 2 medium…
Vegan tzatziki Prep time: 20 min Cook time: 5 min Total time: 25 min Serves: 1 cup Vegan tzatziki sauce tastes like the real thing despite being dairy-free. Its creamy texture relies on a secret ingredient. It makes a great side dish. Ingredients 1 Lebanese (short) cucumber 2 tbsp chickpea flour ½ cup cashews, soaked…
Cilantro Lime Quinoa Prep time: 2 Minutes Cook time: 15 Minutes Total time: 17 Minutes Serves: 6 Servings Cilantro Lime Quinoa- Fluffy quinoa mixed with fresh cilantro & lime juice is light, zesty, & full of flavor. Weight Watchers friendly. Ingredients 1 Cup Uncooked Quinoa 2 cups Water ½ Cup Cilantro Juice from 1 Lime…
Greek Three Bean Salad Prep time: 20 minutes Cook time: 5 minutes Total time: 25 minutes Serves: 8-10 servings Greek Three Bean Salad is packed with protein and veggies and makes the perfect side dish or meal prep lunch! Ingredients (1) 15 ounce can chick peas (1) 15 ounce can kidney beans 8 ounces fresh…
Eggplant, preserved lemon & Beluga lentil salad Prep time: 45 minutes Serves: 4-6 This eggplant, preserved lemon & Beluga lentil salad is my go-to for picnics and doesn’t need any dressing! Ingredients 200g beluga lentils 1 big eggplant 50g Feta cheese 5 Radishes (±70g) 2 Garlic cloves 1/4 Preserved lemon 2tbsp + tbsp Olive oil…
Colorful Confetti Quinoa Salad Total time: 1 hour Serves: 6 servings A healthy and refreshing side dish for any summer dinner. Ingredients 1 cup uncooked quinoa (3 cups cooked) 1/4 cup herb vinaigrette 1/2 cup corn 1/2 cup red onion, diced 1/2 cup tomatoes, diced 1/2 cup orange pepper, diced 1/2 cup cucumber, peeled, seeded…