A Gathering of Veggie Deliciousness!
Ginger Zucchini Noodle Egg Drop Soup Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4-6 Super easy & healthy ginger zucchini noodle egg drop soup. Great hot or cool, depending on the weather! Ingredients 4 medium to large zucchini 2 tablespoons extra virgin olive oil 2 tablespoons minced ginger 5…
Miso Umami Noodle Broth Prep time: Cook time: Total time: Serves: 2 Buckwheat noodles in a deeply flavoured, Japanese-style broth with pak choy & oyster mushrooms. Healthy, vegan & gluten-free! Ingredients 2 dried shiitake mushrooms 2 sun-dried tomatoes 3 cloves garlic, crushed 2 tablespoons miso paste, more to taste 2 tablespoons soy sauce, more to…
Red Lentil & Quinoa Soup Prep time: Cook time: Total time: Serves: 4 This soup is healthy, tasty and cheap and easy to make Ingredients 1 large onion, diced 2 garlic cloves, minced 3 tablespoons organic unsalted butter 2 cups split red lentils, rinsed well 1 large carrot, chopped l litre organic or natural vegetable…
Watermelon Gazpacho Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 10 Watermelon Gazpacho is a summer twist on traditional gazpacho, only better. Topped with fresh mint, cilantro, and avocado. Ingredients 8-10 cups watermelon, fresh (after blending) 1 red bell pepper, diced 1 cup tomatoes, diced 1 cup cucumber, diced ½ cup…
Soba Miso Soup with Chickpea Tofu Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 A quick, easy and healthy lunch that is ready in 5 minutes. Ingredients 1 tbs miso paste (or to taste) 500ml water ¼ – ½ tsp freshly grated ginger 1 mushroom, thinly sliced 55g (2…
Roasted Veggie Blender Soup Prep time: 20 minutes Cook time: 40 minutes Total time: 60 minutes Serves: 4-6 A simple, versatile soup with deep flavour from roasted vegetables. Ingredients Roasted veggies Roasted garlic Vegetable broth Water Kale or Chard (or equivalent leafy green) Salt Olive oil Instructions View the full recipe at The Blenderist →
Russian Cabbage Borscht Prep time: Cook time: Total time: Serves: 8 Vegan Russian Cabbage Borscht: Nothing beets this soup… Ingredients 4 cups (1 litre) water 3 heaping cups beets, cut into 1⁄2-inch cubes 2 cups onion, finely chopped 1⁄2 cup potatoes, cut into 1⁄2-inch cubes 1 carrot, diced into 1⁄4-inch cubes 1 teaspoon whole caraway…
Kitchen Sink Black-eyed Pea Soup Prep time: Cook time: Total time: Serves: This vegan soup has everything but the kitchen sink! It’s great for nights when you need a quick and easy solution to dinner, or you just want to curl up with a hearty bowl of goodness. Just use what you’ve got in the…
Weeknight Italian Tomato Soup Prep time: 3 minutes Cook time: 7 minutes Total time: 10 minutes Serves: 4 Weeknight Italian Tomato Soup. It uses a super quick ingredient that you may already have handy. Ingredients 2 teaspoons olive oil ½ teaspoon dried oregano ¼ teaspoon crushed red pepper ¾ teaspoon dried garlic ¼ cup dry…
Black Bean Soup with Rice Prep time: Cook time: Total time: Serves: 4 servings Vegetarian black bean soup is healthy, tasty, and quick to make with ingredients you probably already have on hand. Ingredients 3 (15 ounce) cans black beans, drained but not rinsed 2 tablespoons olive oil 1 cup chopped onions 2 cloves garlic,…
Roast Pumpkin & Coconut Soup Prep time: Cook time: Total time: Serves: This Roast Pumpkin & Coconut Soup is my modern take on a classic soup and is vegan, paleo, gluten-free and dairy-free. Ingredients 1 kg of peeled pumpkin, cut into small pieces 3 tablespoons coconut oil 1 large onion, chopped finely 2 garlic cloves,…
Curried Carrot-Coconut Soup Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Easy and quick, with this soup you won’t care if it’s summer or winter, just if there is enough to repeat Ingredients 3 garlic cloves 1 bunch of carrots (around 8-10) 1 can coconut milk (400ml/14oz) 3 small…