Spelt Salad with Creamy Spinach Prep time: Cook time: Total time: Serves: This spelt salad is the perfect combination of the creamy spinach, avocado and tahini dressing and the crunchy carrot, spelt and bell pepper Ingredients 1/2 cup of dry spelt berries 200g spinach 1 bell pepper 1 carrot 3 scallions 1 big handful of…
Black Bean Salad
Black Bean Salad Prep time: Cook time: Total time: Serves: Black Bean Salad with Roasted Pepper and Avocado Ingredients 1 can of black bean 2 roasted bell pepper 1 avocado fresh basil fresh cilantro 1 clove of garlic 1/2 lemon 1 lime chili salt, pepper Instructions View the full recipe at Green Evi →
Moroccan Couscous with Chickpeas
Moroccan Couscous with Chickpeas Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 2 This creamy and tasty couscous bowl is brimming with healthy vegetables, oriental flavours and comforting creaminess. Healthy comfort food for the cold days! Ingredients bell peppers aubergine/eggplant harissa paste lemon juice couscous tomatoes chickpeas fresh cilantro Instructions…
Cauliflower Quinoa Salad
Cauliflower Quinoa Salad Prep time: Cook time: Total time: Serves: Healthy and filling quinoa salad with cauliflower Ingredients red quinoa cauliflower avocado bell pepper cherry tomatos dried tomato pine nuts goat cheese extra virgin olive oil lime hazelnut oil salt pepper paprika Instructions View the full recipe at Green Evi →
Chickpea Salad with Dried Tomato Dressing
Chickpea Salad with Dried Tomato Dressing Prep time: Cook time: Total time: Serves: Tasty chickpea salad with dried tomato dressing Ingredients Chickpeas scallions bell pepper pine nuts lime dried tomatoes cherry tomatoes garlic rucola basil parmesan thyme olive oil salt, pepper Instructions View the full recipe at Green Evi →
Roasted Red Pepper Hummus
Roasted Red Pepper Hummus Prep time: Cook time: Total time: Serves: Super tasty roasted red pepper hummus Ingredients chickpeas bell pepper tahini olive oil water garlic limes salt pepper paprika Instructions View the full recipe at Green Evi →
Vegetarian Carbonara
Vegetarian Carbonara Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 Quick and easy, healthy and delicious. This vegetarian carbonara recipe replaces the bacon with herbed vegetables. Feel free to experiment with meat substitutes of your choice – and you will never get tired of eating spaghetti carbonara! 🙂 Ingredients…
Roasted Veggie Tacos with Avocado Cream
Roasted Veggie Tacos with Avocado Cream Prep time: Cook time: Total time: Serves: A variety of roasted vegetables in corn tortillas topped with avocado cream and goat cheese Ingredients Roasted Veggies: 1 small zucchini, diced 1 small squash, diced 1/2 medium red onion, diced 1 ear sweet corn, removed from cob 1 cup cherry tomatoes,…
Baked Pineapple Tofu Fried Rice
Baked Pineapple Tofu Fried Rice Prep time: Cook time: Total time: Serves: 6 Healthier oven-baked pineapple cashew fried rice with tofu Ingredients 6 cups brown rice (it can be cold and leftover or straight from the rice cooker) 1 red bell pepper, chopped 3/4 cups chopped green onions 1 medium pineapple, cubed into 1/2 to…
Tri-legume Salad Stuffed Peppers
Tri-legume Salad Stuffed Peppers Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 4 Tri-legume Salad Stuffed Peppers are a great summer alternative to their cooked counterpart. Vegan, gluten free made with beans. Ingredients 1 cup red lentils ½ cup chickpeas ½ cup kidney beans 4 bell peppers (any color), topped…
Speltberry Salad with Apricot Chili Dressing [vegan + gluten-free option]
Speltberry Salad with Apricot Chili Dressing [vegan + gluten-free option] Prep time: Cook time: Total time: Serves: Summer’s bounty in a hearty satisfying speltberry salad accompanied by a fruity dressing with a spicy kick. Ingredients speltberries, or brown rice for gluten-free option [see link for subs] mini bell pepper or 1/4 a regular bell pepper,…
Plantain Fried Rice
Plantain Fried Rice Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 3 Using plantains instead of regular rice gives this fried rice natural sweet flavor. This vegetable-filled, vibrant dish is ready in 30 minutes! Ingredients 3 green plantains 1 and 1/2 to 2 TBS olive oil 1/2 medium yellow onion,…