Fiesta Chopped Chipotle Kale Salad Prep time: 20 min Cook time: Total time: 20 min Serves: 4 servings Fiesta Chopped Chipotle Kale Salad – Give yourself a cold-and-flu-fighting power-up with this deliciously fresh, filling, and kicked-up salad! Ingredients 3 C chopped lacinato (a.k.a. “dinosaur”) kale 1 C fresh or frozen sweet corn ⅔ C canned…
Tamarind-Glazed Vegetable Tacos
Tamarind-Glazed Vegetable Tacos Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6 to 8 tacos These vegan tamarind-glazed vegetable tacos are topped with a simple apple and lettuce slaw and pico de gallo. They’re tangy and light—great for dinner! Ingredients Tamarind-Glazed Vegetables 3 tablespoons olive oil 2 tablespoons maple syrup…
Spicy Mexican Poppers
Spicy Mexican Poppers Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 A great way to enjoy poppers, without frying. Stuff them up with some spicy kick ass Mexican stuffing and devour. Ingredients Mini Bell Peppers – 10, washed Salsa – ½ cup. Use medium or hot. Cheese, shredded –…
Southwestern Quinoa Stuffed Peppers
Southwestern Quinoa Stuffed Peppers Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 These Southwestern Quinoa Stuffed Peppers are a meatless meal that will even satisfy the meat-and-potatoes crowd! Ingredients 4 large bell peppers, sliced in half and seeds removed Olive oil Salt and pepper, to taste 1 small onion,…
Balsamic Grilled Vegetables
Balsamic Grilled Vegetables Prep time: 30 minutes Cook time: 15 minutes Total time: 45 minutes Serves: These Balsamic Grilled Vegetables are marinated in the most flavourful balsamic dressing and come out so juicy and delicious! They are the best veggies for the grill. Ingredients 1 large zucchini, chopped 1 Eggplant, sliced 8 ounces crimini mushrooms,…
Avocado Bell Pepper Salad
Avocado Bell Pepper Salad Prep time: 5 min Cook time: Total time: 5 min Serves: This Avocado Bell Pepper Salad is the perfect healthy lunch! Colorful, flavorful, and filling, it’s a great way to kickstart a healthy diet. Ingredients 1 ripe avocado, diced 1 large bell pepper, diced ½ cup cherry tomatoes, halved 2 green…
Spicy Mexican Bean Dip with Baby Bell Peppers
Spicy Mexican Bean Dip with Baby Bell Peppers Prep time: 20 minutes Cook time: Total time: Serves: 12 This spicy Mexican bean dip with chunky pico de gallo and shredded cheddar cheeses to pack in cheesy goodness. Ingredients 1 can low sodium kidney beans, rinsed and drained ⅔ cup low fat ricotta 1 cup pico…
Halloween Bell Pepper Baked Eggs
Halloween Bell Pepper Baked Eggs Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 2 Open-faced Sandwiches Bloodshot Eye Bell Pepper Baked Eggs a creepy and fun Halloween breakfast perfect for kids and kids-at-heart. Ingredients Bell Pepper Baked Eggs: 1 medium bell pepper, sliced into rings (see note for ring size)…
Heirloom Tomato & Bell Pepper Gazpacho
Heirloom Tomato & Bell Pepper Gazpacho Prep time: Cook time: Total time: Serves: Late summer Heirloom Tomato & Bell Pepper Gazpacho Ingredients 4-5 lbs ripe heirloom tomatoes 2 cucumbers, peeled and diced, divided 1 red bell pepper, chopped 1 yellow bell pepper, chopped 2 shallots, peeled and chopped 8 tablespoons olive oil 2 tablespoons balsamic…
Chili paneer
Chili paneer Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 4 A fusion, Indo-chinese dish that can be made dry or with gravy. The dry version can be had as a starter or appetizer. The gravy version however, is more of a side dish. And it goes exceptionally well with…
California-Style Bibimbap
California-Style Bibimbap Prep time: 5 min Cook time: 20 min Total time: Serves: A vegetarian version of traditional Korean Bibimbap. Ingredients 1 cup jasmine rice 2 tbsp grapeseed or vegetable oil 1 bunch (14 oz.) kale or spinach, trimmed 1 bell pepper (any color), seeded and cut into cubes 1 garlic clove, minced 1/2 tsp…
How to roast red peppers
How to roast red peppers Prep time: 5 minutes Cook time: 12 minutes Total time: Serves: How to roast red peppers in the oven – simple and easy method. Ingredients Red bell peppers (as many as you want!) Olive oil (optional) Instructions View the full recipe at A Pinch of Healthy →