Quinoa Stuffed Acorn Squash Prep time: 5 min Cook time: 40 min Total time: 45 min Serves: 4 Quinoa Stuffed Acorn Squash is a cornucopia of fall flavors. It makes a great vegetarian main dish or vegetable side for meat eaters. Ingredients 2 medium acorn squash 3 tablespoons coconut oil 1 cup quinoa 1 13.5-oz…
Chai Spice Mix + Vegan Chai Latte
Chai Spice Mix + Vegan Chai Latte Prep time: 20 mins Cook time: 5 mins Total time: 25 mins Serves: 2 Warm up this winter with comforting chai spices in this creamy Vegan Chai Latte! Keep the extra chai spice mix for tea, smoothies, and more. Ingredients For the Chai Spice Mix (yields ⅓ cup):…
Thai Roasted Carrot and Beet Soup
Thai Roasted Carrot and Beet Soup Prep time: Cook time: Total time: Serves: 4-6 A recipe for roasted carrot and beet soup with red curry paste and coconut milk. Ingredients 1 lb golden beets, trimmed and peeled 1 lb carrots, trimmed and peeled 3 tablespoons extra-virgin olive oil, divided 1 tsp. salt, divided 1 tsp….
Slow Cooker 5-Ingredient Thai Curry Butternut Squash Soup
Slow Cooker 5-Ingredient Thai Curry Butternut Squash Soup Prep time: Cook time: Total time: Serves: Only 5 ingredients for this silky smooth and utterly scrumptious slow cooker soup. Ingredients 1 3-pound butternut squash, peeled, seeded, and diced (about 8 cups diced squash) (here’s how to cut a butternut squash without losing a limb) 1 medium…
Coconut Rice Pudding with Mint Mulberry Compote
Coconut Rice Pudding with Mint Mulberry Compote Prep time: Cook time: Total time: Serves: Coconut Rice Pudding with Mint Mulberry Compote Ingredients For the Vegan Coconut Rice Pudding: 2 cups water 1 cup uncooked Arborio white rice 2-2/3 cups canned lite coconut milk 1-1/3 coconut water 2 tablespoons raw turbinado sugar 1 vanilla bean, split…
Mango and coconut milk chia pudding
Mango and coconut milk chia pudding Prep time: 10 min Cook time: 2 hours – overnight (resting time) Total time: 20 min Serves: 8 A delicious, creamy, whole food plant-based vegan dessert that’s whipped up in no time. This recipe for mango and coconut milk chia seed pudding is gorgeous enough to impress guests yet…
Corn and Coconut Chowder
Corn and Coconut Chowder Prep time: Cook time: Total time: Serves: A luscious vegan corn chowder made with coconut milk and finished with a bright basil oil. Ingredients 4 corn cobs, husked with silk removed 1 tablespoon coconut oil or olive oil 1 onion, chopped 2 garlic cloves, minced 1 red chile, seeded and chopped…
Coconut Steel Cut Oatmeal with Dark Chocolate and Almonds
Coconut Steel Cut Oatmeal with Dark Chocolate and Almonds Prep time: Cook time: Total time: Serves: Start your day on the right side of the bed with a bowl of coconut steel cut oatmeal with almonds and dark chocolate. Packed with healthy, mood boosting carbohydrates, this meal is the start to a great day! Ingredients…
Blender Pumpkin Bisque
Blender Pumpkin Bisque Prep time: Cook time: Total time: 8 minutes Serves: 4 Blender pumpkin bisque that comes together in under ten minutes. Ingredients 1–15 ounce can of pumpkin puree (or 1⅔ cups homemade pumpkin puree) 1–15 ounce can full fat coconut milk 1 small onion, cut into quarters 1 small clove garlic (really small)…
The Easiest 3-Ingredient Non-Dairy Coconut Coffee Creamer
The Easiest 3-Ingredient Non-Dairy Coconut Coffee Creamer Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: It couldn’t be easier to create homemade non-dairy coffee creamer right in your own kitchen. All you need are 3 simple whole-food ingredients + 5 minutes and you’re there – no nuts, no soaking! Ingredients 1 (14-ounce)…
Avocado Semifreddo with Strawberries & Basil
Avocado Semifreddo with Strawberries & Basil Prep time: Cook time: Total time: Serves: 12 This creamy avocado semifreddo with strawberries and basil tastes luscious and decadent without being overly sweet. It’s perfect for summer! Ingredients three (3) 13.5 oz (400ml) cans of full-fat coconut milk (or 1 can of coconut cream and 1 can of…
Vegan Sweet Corn Ice Cream (no churn)
Vegan Sweet Corn Ice Cream (no churn) Prep time: Cook time: Total time: Serves: No ice cream maker? No problem – this no churn vegan ice cream made from summer’s sweet corn is face-lickin’ good! Ingredients 1 coconut milk can, refrigerated overnight (I recommend this brand) 2 ears of corn 1/4 cup maple syrup 2…
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