“Out of the Woods” Delicata & Kale Farro Prep time: Cook time: Total time: Serves: 2 to 6 servings Inspired by one of Taylor Swift’s newest hits, this maple-roasted delicata squash and garlicky kale farro will blow your taste- buds “out of the woods”! Ingredients FARRO: 1/2 cup farro 1/2 cup each of vegetable broth…
Sauteed Mushrooms and Farro
Sauteed Mushrooms and Farro Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 This simple recipe makes a comforting vegan/ vegetarian entree or a hearty side in only 20 minutes. Ingredients 1 c semipearled or quick cooking farro (I use Trader Joe’s 10-minute farro) 2 c low sodium vegetable broth…
Farro with Cherry Tomatoes, Spinach and Shaved Parmesan
Farro with Cherry Tomatoes, Spinach and Shaved Parmesan Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 2 to 4 A filling and satisfying salad featuring nutty, chewy farro, cherry tomatoes and spinach. Ingredients 1½ cups of uncooked farro – I used Trader Joe’s 10 minute farro 1 veggie bouillon cube….
Pizza Farro Skillet
Pizza Farro Skillet Prep time: 10 minutes Cook time: 50 minutes Total time: 60 minutes Serves: 4 A comforting farro skillet flavored with all things pizza – perfect for breakfast, lunch, or dinner! Ingredients water, for cooking 1 small yellow onion, chopped 1 cup pearled farro 14.5 oz can diced tomatoes with Italian Herbs 1…
Farro Salad with Butternut Squash, Brussels Sprouts and Leeks
Farro Salad with Butternut Squash, Brussels Sprouts and Leeks Prep time: Cook time: Total time: Serves: A hearty salad that’s loaded with fall vegetables like butternut, Brussels sprouts and leeks. The tahini dressing is so rich and creamy, you won’t believe this salad is vegan! Ingredients For the Salad: 4 cups butternut squash, peeled and…
Farro with Roasted Vegetables and Carrot Top Pesto
Farro with Roasted Vegetables and Carrot Top Pesto Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: Serves 4 Delicata squash are back! This filling farro bowl is filled with roasted delicata squash and carrots and mixed in a carrot top pesto. Ingredients 1 large delicata squash (17.5oz./500g) 2 cups (235g)…
Curry Bowl
Curry Bowl Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2 A super-quick complete meal in a bowl with a delicious curried cashew sauce. Ingredients 2 carrots 1/3 head of broccoli 50g farro 300g cooked chickpeas 1/2 onion 1 tbsp curry powder 1 clove garlic 50g raw cashew nuts 1…
Farro and Grilled Vegetable Salad
Farro and Grilled Vegetable Salad Prep time: 20 minutes Cook time: 1 hour Total time: 1 hour 20 minutes Serves: A light but hearty salad for dinner on a warm summer night – this farro and grilled vegetable salad is sure to leave your tastebuds satisfied. Ingredients coconut cream almond butter white wine vinegar farro…
Roasted Cauliflower and Farro Salad with Feta and Avocado
Roasted Cauliflower and Farro Salad with Feta and Avocado Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 salads A hearty whole grain salad packed with Mediterranean flavors and roasted cauliflower. Ingredients 1 large head cauliflower, cut into bite-sized florets 2 tablespoons olive oil ¼ teaspoon red pepper flakes Light…
Spring Farro Salad
Spring Farro Salad Prep time: 10 minutes Cook time: 25-30 minutes Total time: 35-40 minutes Serves: Makes 4-5 Servings Fresh spring fruits and vegetables and Asian seasonings give this farro salad vibrant color and great taste. Ingredients 1 cup uncooked farro 3 cups water (you can also use vegetable stock) 3 small golden beets, peeled…
Farro and Sausage-Stuffed Baked Apples
Is it weird that I’m scared of nutmeg? There are certain herbs and spices that I just know and others that kind of intimidate me; nutmeg is one of them. Nutmeg has a strong, assertive flavor–use too much and your dish is ruined! So usually when I cook with nutmeg, I put in a teeny…
Beer + Harissa Braised Tempeh with Farro & Roasted Root Vegetables
Beer + Harissa Braised Tempeh with Farro & Roasted Root Vegetables Prep time: Cook time: Total time: Serves: A tasty new way to try tempeh: First marinated in harissa, then steamed in beer = sweet, smokey, tender goodness. After the beer is absorbed and evaporated, add a little oil to the pan and fry for…