A Gathering of Veggie Deliciousness!
Healing Moroccan Lentil Soup Prep time: 10 Cook time: 40 Total time: 50 Serves: A vegan soup made with warming spices that have a healing effect on the body. Perfect for a cold winter day! Ingredients 1 cup brown lentils 1 fennel bulb, diced (approx. 3/4 cup) 1 yellow onion, diced (approx. 1 cup) 2…
Carrot and Sweet Potato Soup Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 4-6 A quick, creamy soup that gets a lift from warm spices, yogurt and a hazelnut parsley topping. Ingredients Soup: 1 lb / 450 g carrots, washed and chopped into 2″ lengths, halved lengthwise if thick 1…
Spicy Braised Chickpeas with Amaranth Grains Prep time: Cook time: Total time: Serves: 4 A warm and filling vegan main-dish based on flavors from Morocco Ingredients Ingredients 2 cups cooked chickpeas 4 garlic cloves, sliced 1 red bell pepper, sliced widthwise 12 grape tomatoes, cut into halves or 2-4 medium tomatoes, diced 2 chiles de…
Spicy Moroccan Tomato Soup Prep time: Cook time: Total time: Serves: This soup is extremely flavourful and delicious! If you like spice, you can kick it up a notch by adding double or triple the amount in the recipe. Ingredients 2 yellow onions, chopped 2 cloves of garlic, chopped 2 tbsp brown sugar 2 tsp…
Moroccan Vegetable Tagine Prep time: Cook time: 40 minutes Total time: 40 minutes Serves: 4-6 With fragrant spices, dried fruit and plenty of vegetables, this Moroccan tagine is the perfect healthy and filling meal. Ingredients 2 tablespoons olive oil 1 yellow onion, chopped 2 cloves garlic, minced 1-inch piece ginger, peeled and minced (or 1…
Moroccan-Spiced Stuffed Spaghetti Squash Prep time: Cook time: Total time: Serves: 4 A recipe for easy stuffed spaghetti squash filled with Moroccan flavors like preserved lemons, cumin, coriander, parsley and dried fruit. Ingredients 2 spaghetti squash 2 tablespoons extra-virgin olive oil, divided 1 tsp. salt, divided 1/2 tsp. black pepper 1/3 cup minced shallot 2…
DIY Gift: Moroccan Spiced Pepitas Prep time: Cook time: Total time: Serves: 2 cups These Moroccan Spiced Pepitas will jazz up any salad! They make the perfect DIY holiday gift. Ingredients 2 cups raw pepitas (shelled pumpkin seeds) 1 teaspoon olive oil 1 tablespoon cinnamon 1½ teaspoons ground nutmeg 1 teaspoon paprika 1 teaspoon cumin…
Marinated Saffron & Orange Root Vegetables Prep time: Cook time: Total time: Serves: 5 A new way with root vegetables, all dressed up with saffron and orange. Ingredients Marinade: ¼ cup orange juice 2 tbsp extra-virgin olive oil Pinch, saffron threads (heaping ¼ tsp) 2 tsp sea salt ½ tsp ground cumin Ground pepper, to…
Moroccan Couscous with Chickpeas Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 2 This creamy and tasty couscous bowl is brimming with healthy vegetables, oriental flavours and comforting creaminess. Healthy comfort food for the cold days! Ingredients bell peppers aubergine/eggplant harissa paste lemon juice couscous tomatoes chickpeas fresh cilantro Instructions…
Moroccan Chickpea Salad Prep time: Cook time: Total time: Serves: A colorful Moroccan salad with nutty chickpeas that are coated in smoky paprika, cinnamon and cumin. Ingredients 2 x 400g (14 oz) cans of chickpeas (garbanzo beans) drained, rinsed & strained 1 red onion, diced 2 cloves garlic, minced ½ cup dried cranberries (chopped Turkish…
Moroccan Carrot and Sweet Potato Fries Prep time: 20 minutes Cook time: 15 minutes Total time: 35 minutes Serves: 6 The crispy sweetness of Moroccan Carrot and Sweet Potato Fries always make them a crowd pleaser. Garnish with fresh mint and a squeeze of lemon. Ingredients ½ teaspoon ground cumin ½ teaspoon ground ginger ¼…
Lentil Salad with Moroccan Coconut Dressing Prep time: Cook time: Total time: Serves: Crunchy vegetables, chewy lentils and refreshing coconut milk dressing with Moroccan spices. A nutritional powerhouse, this salads is easy, delicious and keeps your kitchen cool. Ingredients 3/4 cup lentils, dry (2 cups cooked) 1 large bell pepper, chopped 1/2 long English cucumber,…